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Recipes

Find easy-to-make recipes your family will love. Regardless of your budget or skills in the kitchen, we've got the perfect recipe.

Real Food

  • Made from scratch
  • 100% whole grain
  • Natural sweeteners (including honey and pure maple syrup), in moderation
  • Packaged foods with five or fewer whole ingredients
  • Locally raised meat products
  • Beverages to include only water, milk, occasional all-natural juices, naturally sweetened coffee and tea, and (to help the adults keep their sanity, haha) wine and beer in moderation!

Vs

Processed Food

  • Packaged foods that contain ingredients you would not cook with at home
  • Refined grains such as white flour
  • Refined sweeteners such as sugar
  • Artificial sweeteners, dyes and flavors
  • Factory farmed meat
  • Deep-fried food
  • Fast food

FROM OUR BLOG

Read our recent posts and find tips and resources to help you on your journey to better health.

school lunch round up on 100 days of real food

Healthy Packed Lunch Ideas (Roundup 17)!

08.11.20

Packing your kids a healthy, nonprocessed, delicious school lunch just got easier. Find tons of meal ideas that you and your kids can choose from!

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sneak peek of Real Lunches, Real Easy on 100 Days of Real Food

How to Have Structure This School Year

08.10.20

Now more than ever, we need structure for our little ones (and ourselves!). Our “Real Lunches, Real Easy” packed lunch meal plans are back to help you.

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Best Real Food Product Awards

06.16.20

We’ve put together our own “award” for the best Real Food Products in stores these days. A great list to pull from when restocking your kitchen!

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Get Our Latest Recipes & Real Food Tips

WHAT PEOPLE ARE SAYING

Todd and Dory E. testimonial

I have bought the three main books and cook weekly from them. Thankful for these books as they have helped me and my family so much.

Todd and Dory E.
Kirsten W. testimonial

The recipes are fantastic, healthy, and easy to follow!!!

Kirsten W.
Jackie F. testimonial

When my chicken nugget and pizza only son raves about the meals I make from 100 Days of Real Food, I know I have hit the jackpot. Easy recipes and ones I feel good about serving my boys.

Jackie F.

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