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Where are you on your Real Food journey?

Click the box below that best represents where you are on your Real Food journey.


Find easy-to-make recipes your family will love. Regardless of your budget or skills in the kitchen, we've got the perfect recipe.

Real Food

  • Made from scratch
  • 100% whole grain
  • Natural sweeteners (including honey and pure maple syrup), in moderation
  • Packaged foods with five or fewer whole ingredients
  • Locally raised meat products
  • Beverages to include only water, milk, occasional all-natural juices, naturally sweetened coffee and tea, and (to help the adults keep their sanity, haha) wine and beer in moderation!


Processed Food

  • Packaged foods that contain ingredients you would not cook with at home
  • Refined grains such as white flour
  • Refined sweeteners such as sugar
  • Artificial sweeteners, dyes and flavors
  • Factory farmed meat
  • Deep-fried food
  • Fast food


Read our recent posts and find tips and resources to help you on your journey to better health.

Stephanie M family

Tips For Cutting Out Processed Food: From Reader Stephanie


Full-time mom and wife, Stephanie, shares how switching to real food eventually became a habit and saved her family money in this guest post.

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Saras Reader Advice and Tips on 100 Days of Real Food

Tips For Cutting Out Processed Food: From Reader Sara


Mom, Sara, shares how she gets her kids involved in the kitchen and other tips and advice for cutting out processed food in this guest post.

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Lisa Leake with Blue Apron on 100 Days of Real Food

Daddy Daughter Cooking Date Night


I’m sharing a fun daddy-daughter cooking date night idea that is made easy with Blue Apron. This is the perfect way to get the whole family cooking together.

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Todd and Dory E. testimonial

I have bought the three main books and cook weekly from them. Thankful for these books as they have helped me and my family so much.

Todd and Dory E.
Kirsten W. testimonial

The recipes are fantastic, healthy, and easy to follow!!!

Kirsten W.
Jackie G testimonial

Following these recipes has been GREAT for our family. I was getting sick all the time. Now that we have been eating clean and using a ton of these recipes I haven’t been sick at all! So glad I found these cookbooks!

Jacki G.
Jackie F. testimonial

When my chicken nugget and pizza only son raves about the meals I make from 100 Days of Real Food, I know I have hit the jackpot. Easy recipes and ones I feel good about serving my boys.

Jackie F.