Making macaroni and cheese from scratch is almost as easy as the boxed stuff. In fact, I had a reader tell me that she and her husband decided to race against each other – one making homemade mac and cheese and the other making it out of a box – and it took them the same amount of time! And as an added bonus the homemade version tastes SO MUCH better (at least in my opinion). To be honest, I can’t even hardly eat the boxed stuff anymore because the taste of the powdered cheese just doesn’t cut it for me like it did in the old days.
I’ve shared a mac and cheese recipe on the blog before, but recently discovered a different way to make it (below). One night I was actually making Fettuccine Alfredo as a side dish, but I didn’t have any fettuccine on hand so I used macaroni noodles instead. My younger daughter said “Oh mommy, thank you for making macaroni and cheese.” (one of her favorites), and I said “Well, this isn’t exactly ‘macaroni’ babe.” But that gave me an idea. Instead of starting with a roux (butter and flour) to make macaroni maybe I could alter my Alfredo recipe and use less cream and lots more cheese for a new, creamy version of macaroni and cheese. And voila! Here you have it below…
Creamy (Whole-Wheat) Mac and Cheese
Ingredients
- 1 ½ cups whole-wheat macaroni, cooked according to package directions
- 2 tablespoons butter
- 1/3 cup heavy cream, plus an extra tablespoon, divided
- 1 ¼ cups cheese, freshly grated (mild cheddar, sharp cheddar, Monterey Jack or even better – a combination of different cheeses is highly recommended including a little Parmesan cheese if you have it)
- 1/4 teaspoon salt
- pepper, to taste (this dish is great with pepper on top)
Instructions
-
In the pot you used to boil the noodles, melt the butter over medium-low heat. Stir in the 1/3 cup of cream until well combined.
-
Turn the heat down to low and add the noodles, cheese, salt and pepper and cook while stirring until the the cheese melts. Stir in the last tablespoon of cream at the end. Season with black pepper and serve immediately.
Recipe Notes
We recommend organic ingredients when feasible.
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Jessica
June 8, 2013 at 4:58 amThis was really yummy! I had some pasta already prepared that I needed to use so I think this took me 10 minutes start to finish! I used only 1 cup of cheese- about 1/2 sharp cheddar and 1/2 parmesan. I added some chopped spinach and also red chili pepper for a little kick. If I’d had broccoli I would have used that as well. Next time I think I’ll also add garlic. Far better than anything from a box!
Corinne
June 11, 2013 at 10:11 amI posted earlier saying I wouldn’t make it again because I felt it had too much fat. I found another recipe on this site which doesn’t use as much cheese or heavy cream. https://www.100daysofrealfood.com/2010/12/31/recipe-whole-wheat-macaroni-and-cheese/ I look forward to trying that version.
Amy
July 29, 2013 at 12:27 pmTIP: My kids loved this so much that I increase all the ingredients respectively to use up a 2-lb block of cabot cheddar, since I shred it all at once in the food processor. It was a huge pot of sauce! Then I divided it into freezer bags and froze them. That way, when they want mac and cheese (even for lunch) I thaw the sauce in hot water while the noodles cook. Drain the noodles, cut the corner of the bag and squeeze the sauce right into the pot, stir, add the splash of heavy cream (ESSENTIAL!) and serve – VOILA – as simple as Velveeta Shells!!! Makes life just a little simpler!! They also like a package of tuna mixed in!!
Erin
November 8, 2013 at 5:10 pmNever thought of doing that but now I’m going to try it. Thanks for the idea.
Christy
November 9, 2013 at 5:26 amAmazing tip!
Thank you!!
Shawna
April 28, 2014 at 2:15 pmHi Amy! I just made a 1/2 batch to test and love this super easy recipe…and have been looking for a real cheese recipe to batch and freeze the sauce. I also buy cabot in 2-lb blocks, but not sure how that translates into cups shredded. Since you’ve already been down that road, can you share your proportions? Also can you add your cups frozen sauce to pasta ratio? THANK YOU!!!
laura
August 13, 2013 at 7:06 pmI MADE THIS TONIGHT WITH VEGGIE PASTA ADDED THE PROSCIUTTO AND OMG ITS WAS SOOO GOOD!! ALONG SIDE GRILLED EGGPLANT YUM!! THANKS FOR ANOTHER GREAT RECIPE!
Stephanie
October 4, 2013 at 10:33 pmLoved this but found no reason to shred the cheese- just cut it in cubes. Also used light butter and 2% milk. Threw in some fresh organic baby spinach for some green…Yum!
Ros
March 3, 2014 at 3:46 pmAwesome tip! cut the cheese instead of grating.
Amy
October 8, 2013 at 3:18 pmWhat did I do wrong with this? It tasted delicious (to me…my kids both took one bite and refused more). I think the main issue they had was the stringiness of the cheese. When I put the cheese into the milk/butter mixture, it turned into one semi-melted giant stringy cheese blob. It took turning up the heat and basically “cutting in” the cheese ball with the pasta. Once I had it as mixed in as it was going to get, the stringiness was still crazy!
Monique
October 13, 2013 at 7:49 pmI had the same issue tonight. It tasted good but I was worried my 3 year old would chock on the cheese. From now on I will stick to the other recipe with the roux…that one turned out great!
Assistant to 100 Days (Amy)
October 18, 2013 at 12:52 pmHello. Here the earlier version of the recipe that includes a slightly different roux: https://www.100daysofrealfood.com/2010/12/31/recipe-whole-wheat-macaroni-and-cheese/. ~Amy
Becky
November 1, 2013 at 9:29 amAny idea how to make it dairy free? I could probably try goat cheese? Also, was looking for the recipe where you have peas and carrots mixed in :)
Assistant to 100 Days (Amy)
November 3, 2013 at 10:19 amHi Becky. We have not attempted to make this dairy free. Let us know if you have success. I think you are talking about this post: https://www.100daysofrealfood.com/2012/04/10/real-food-tips-4-super-quick-wholesome-dinners/ for addition of veggies, but they could certainly be added just the same to the homemade version…no new recipe needed. ;) ~Amy
Christy
November 9, 2013 at 5:35 amThis was so delicious!
I do love mac n cheese, but I like it to stay creamy (straight from the pot onto the table) as I really dont like thickened sauce.
This recipe did the trick! We had it with your over yummy tomato bisque soup and salad.
Thank you!
Christy
Tracy
December 3, 2013 at 6:39 pmI don’t know what I did wrong, but I needed more heavy cream – and it still didn’t stay creamy. It was good and the kids didn’t complain that it wasn’t box mac and cheese – so overall – it was a win!!! But, I actually thought it was too cheesy (oh my, I must have a fever)!
Christy
December 10, 2013 at 6:59 pmThis was a hit with my super picky 8 YO. Made it on Saturday and she requested it again tonight! Finally I can move away from the box. I made the granola bars too & LOVE them!
Franki
December 14, 2013 at 9:22 pmThis was so delicious!!! I didn’t have any elbow macaroni so I used penne, still amazing. Sooooo easy! I loved that it only uses one pot. Not much clean up!
Sara
January 2, 2014 at 10:15 pmWhat brand of heavy cream do you use? I have been using Horizon which has carrageenan in it. Which is bad for you right?
Assistant to 100 Days (Amy)
January 6, 2014 at 10:38 amHi Sara. This is a very useful link: http://www.cornucopia.org/shopping-guide-to-avoiding-organic-foods-with-carrageenan/. It can help you locate a brand you might have access to. ~Amy
Little World Organics
January 4, 2014 at 8:34 pmI love this recipe and make it all of the time. I usually cut back on the cream and butter to make it a tad lighter. I actually am using your recipe on my dinner meal plan this week- I link to your recipe on my blog. Anyway, I think it’s great that you are raising awareness regarding processed foods. Our blog supports your efforts. We strive to raise a similar awareness regarding organic infant formula, and other health issues related to babies. Check it out if you get a chance…
-Elleigh
http://www.littleworldorganics.com
Jess
January 5, 2014 at 1:37 pmThis was awesome! My toddler loved my mom’s baked mac n cheese which I’m pretty sure uses Velveeta (yuck!). This was perfect! And I really don’t mind that it used such heavy ingredients. It’s hard to get my toddler to slow down long enough to eat so he needs calorie dense, whole foods. Thanks!!
Jan
January 14, 2014 at 8:36 pmMy husband and I love this recipe! We use a mixture of sharp cheddar and Dubliner cheese and add garlic pepper for a more adult taste. It’s delicious!
Tricia
February 24, 2014 at 7:24 pmThank you!! I’ve tried so many different homemade Mac and cheese recipes and my boys NEVER liked them! I served this tonight and it was a huge hit. Finally, a win for Mom in the mac and cheese department !
lauren
March 12, 2014 at 6:58 pmJust made this using quinoa instead of pasta! Ahhh mazing!
Amber
April 10, 2014 at 6:04 pmIs it possible to make this recipe ahead? I want to make it for a birthday party. I plan to make it earlier in the day and keep it warm in a crock pot. Has anyone tried this? Will the sauce curdle?
Assistant to 100 Days (Amy)
April 14, 2014 at 10:37 amHi Amber. Keeping it warm in a crock pot should work fine. ~Amy
Nini
April 23, 2014 at 12:19 pmYou can also skip the butter and cream. I use only cheese and a little bit salt and my kids love it. I only tried to make boxed mac and cheese once and my kids did not like it at all. I also use whole wheat rice noodles sometimes and they like it that way as well. :)
rachel
June 8, 2014 at 10:41 amAll I have on hand is mozerella. Do you think that will work?
Assistant to 100 Days (Amy)
June 9, 2014 at 2:11 pmHi Rachel. It will be a stringy mac and cheese but I’ve made it with mozzarella before. ~Amy
Meg c
July 6, 2014 at 4:05 pmLove to add cut up turkey dogs to this recipe. Yum!!
Jennifer B.
July 30, 2014 at 10:01 pmThis sounds really good! My go-to has been a cauliflower mac ‘n’ cheese from Runner’s World magazine that my 19-year-old and my 8-year-old both love. Bonus on adding a veggie (which doesn’t overpower the dish) and cuts down the cheese: http://www.runnersworld.com/recipes/creamy-cauliflower-mac
Rainer
July 30, 2014 at 10:06 pmI use Coconut Milk and Rice flour Macaroni and also add a finely chopped onion, a teaspoon Mustard Powder and a half Teaspoon Smoked Paprika . . . Every time we have from basic Family gatherings to big fancy dinner parties, people rave about it and it is always finished first.
Chrissy
July 30, 2014 at 10:47 pmI use Greek yogurt instead of creme…it increases the protein and cuts back on the calories and fat.
Ashley
July 31, 2014 at 12:55 pmI don’t have heavy cream. Is there anything I can substitute? Thanks!
Assistant to 100 Days (Amy)
August 2, 2014 at 1:51 pmHello Ashley. Other readers have used regular milk, almond milk, coconut milk, and even yogurt. ~Amy
Erin
July 31, 2014 at 2:12 pmWould this freeze well? The cream we get us a little expensive, so I try to batch cook with it & freeze extras. Thanks for sharing the recipe.
Assistant to 100 Days (Amy)
August 2, 2014 at 1:51 pmHi Erin. It does freeze well. :)
jane maihan
September 16, 2014 at 7:36 amAmy – Could you tell me how many calories are in a serving of this? Thank you so much.
Assistant to 100 Days (Amy)
September 18, 2014 at 10:07 amHey Jane. We do not track calories here…on purpose. We just want people focusing on getting rid of processed foods and replacing them with the good stuff that is real, whole, and fresh. :) If you want calorie details, there are tools online like My Fitness Pal and others, that can do that for you. ~Amy
Shelly
August 5, 2014 at 3:09 pmTried it to the recipe stated, the cheese was too thick. Used 1 tbsp of sour cream and milk to thin it down. Pretty darn good:)
Amanda
August 12, 2014 at 7:28 pmI make this all the time for my family and they love it! My oldest said this is the best Mac n cheese ever!
Christi
August 15, 2014 at 7:12 amThis is SO good! I have made it twice this week! Thanks for the recipe!
Samantha
September 8, 2014 at 12:54 pmMade this last night and added some uncured thick bacon similar to Applegate’s brand…SO GOOD! Tasted like something out of a fancy restaurant :)
Tracy
September 13, 2014 at 11:06 amIs this recipe for 4 people? I might have missed it. I would like to make it for a large group. Thanks!
Assistant to 100 Days (Amy)
September 16, 2014 at 3:31 pmHi there. Yes, it serves 4 with leftovers. ~Amy
jane maihan
September 15, 2014 at 6:37 pmcould you tell me how many calories are in a serving of this recipe? please. thank you,
jane maihan
Assistant to 100 Days (Amy)
September 17, 2014 at 2:21 pmHello Jane. We don’t count calories. Our focus is simply on getting real food into people’s lives and helping them get rid of the processed stuff. Once that happens a lot of other things regarding eating habits often just fall into place. However, there are online tools like My Fitness Pal that can calculate nutrition and calorie details for you. ~Amy
jane maihan
September 19, 2014 at 2:50 pmThanks so much. I love your foods – enjoying watching your successes!!
christy
December 1, 2014 at 9:08 pmHave you ever tried subbing the cream for whole milk ( I always have milk but not always cream)? I tried but the cheese clumped up and didn’t stick to the noodles. Any tips? Thanks! Love this recipe?
Amy Taylor (comment moderator)
December 16, 2014 at 8:22 amHi Christy. You might try the roux method: https://www.100daysofrealfood.com/2010/12/31/recipe-whole-wheat-macaroni-and-cheese/. ;)
Krista H.
January 6, 2015 at 9:00 pmAll I can say is YUM! Made this tonight and my hubby loved it! I may try adding bacon to it next time, but it was delicious as is. And very easy!! I’ll be making this often.
Cheryl
February 15, 2015 at 6:45 pmThank you for the great recipe. I tried this recipe several times with different types of cheeses – my husband and I enjoyed them all but for my 6 and 4 year olds, they didn’t like it until I used all white american cheese. I asked the person at the deli counter to give me a large chunk of white american and shredded it at home. When my daughter tried it, she first said “It tastes better than I thought it would” and after a few bites she said it was the “best mac and cheese ever” and it was “perfect”. Thank you for a mac and cheese recipe I can feed my children that is not out of the box, which by the way was previously my daughter’s “favorite” mac and cheese.
angie
April 23, 2015 at 5:41 pmThis was fabulous! I added a small piece of cream cheese, with my cheddar!
Andrea
May 18, 2015 at 9:35 pmCan you make the sauce separately (without mixing in the noodles) and then freeze it? I do this with another recipe.
Amy Taylor (comment moderator)
May 26, 2015 at 4:41 pmHi there. You can freeze it but it changes the texture of the sauce somewhat.
Jamie
May 19, 2015 at 11:05 pmI made this just now. I used pepper jack, medium cheddar and sharp cheddar and a sprinkle of Parmesan on top. It’s decent. It’s not a replication of the boxed stuff. Which might not be a bad thing. Hubby loves it even with the whole grain noodles.
Ally Cathey
May 25, 2015 at 3:03 pmHow many servings does this make? How does it do warmed up or frozen?
Amy Taylor (comment moderator)
June 8, 2015 at 7:33 amHi Ally. All of Lisa’s recipes are designed to feed a family of four with some leftovers. We are not specific about serving sizes and this post will help explain why: https://www.100daysofrealfood.com/2013/01/04/healthy-eating-defined/. Regarding freezing, you can freeze it but the consistency of the “sauce” does change when reheating.
Sheree
August 12, 2015 at 12:14 amWhat brand of macaroni do you use? I have no problem finding whole wheat penne, but not elbow.
Amy Taylor (comment moderator)
August 20, 2015 at 10:32 pmHi there. The brands we buy vary but most stores carry Hodson Mill.
Liz
September 2, 2015 at 9:13 pmThis Mac and Cheese was absolutely delicious and SUPER easy to make and much healthier than my previous recipe. I used a combination of Asiago and Parmesan and Cheddar Cheese and it was such a hit with my children and my husband! I doubled the recipe and had leftovers for my husband to take to work for lunch the following day. I kept it warm in the crock pot for a couple hours and it still tasted yummy!!
Linda
September 19, 2015 at 2:37 pmI was not so lucky…tasted great, but came out a gooey mess! I even tried adding more cream as I mixed the noodles and cheese. Where did I go wrong? Not creamy at all. Help?
shawn
September 26, 2015 at 11:10 amSo sorry it didn’t turn out. You might try the roux method: https://www.100daysofrealfood.com/2010/12/31/recipe-whole-wheat-macaroni-and-cheese/. Hope this helps.
Rochelle
February 10, 2016 at 9:33 pmIt is likely that your pasta was slightly under done; al dente maybe. Pasta continues to absorb liquid so cooking the noodles a little longer to make them softer would help.
Polly Noyes
September 19, 2017 at 11:42 amDid you add cheeses of the heat or on a very low heat? This method works great for me
Allison
November 11, 2015 at 10:34 pmWe are under going a kitchen remodel so are without a stove or oven, (or sink or counters). I made this dish all in the microwave since my 6 year old daughter burst into tears the other night saying she wanted mac and cheese. It came out delicious, very creamy and very easy. To add more heft, I added some sliced kielbasa for the men in the family. Would make this again. Thank you!
Michelle
February 10, 2016 at 1:45 pmQuick question; I make this all the time, but this weekend, I am making it for a crowd. Do you think you can make it in advance, load in a casserole dish and then warm in the oven, or will that ruin it?
Amy Taylor (comment moderator)
February 13, 2016 at 3:31 pmHi. Warming it from the fridge in casserole dish should be fine.
Carrie
April 14, 2016 at 9:48 pmMichelle did it turn out? I am going to make for a large crowd this weekend too. about 40 people and i am using for a side dish. Let me know if you get this because I plan on making tomorrow. Thanks!!!
Julie
December 4, 2016 at 4:41 amWhat was your experience making it ahead? I’m looking to do the same next weekend. Thanks!
Carrie
December 4, 2016 at 10:35 amYes it turned out great:) i used a variety of cheeses too cheddar, parmesean, and it was perfect! I made the day before and then refrigerated them when i baked them the next day they were perfect!
Ashley
March 7, 2016 at 5:45 pmThis was so yummy! Used milk since I didn’t have any cream on hand and it still turned out great and the kids loved it! Thanks so much for an easy healthy recipe. The kiddos had a blast helping make it.
Sarina
March 15, 2016 at 9:00 pmI tried this tonight! I doubles the recipe thinking one and a half cups was nothing.. But three made A LOT! I did use whole wheat noodles. I was out of butter, so I put a tiny bit of oil instead. I probably could have skipped it all together, and I’m wondering how delicious this is with the butter! Even without it was great. I used crumbled feta, Monterey Jack, and grated some sharp white cheddar. I didn’t measure any of those, just did it to my liking. This was so much better than any roux method I have tried. I cut up a few pieces of grilled chicken, threw it in, and boom!
Erin
November 8, 2016 at 4:10 pmIs heavy whipping cream the same as heavy cream?
Amy Taylor (comment moderator)
November 14, 2016 at 9:44 amWhipping cream sometimes has slightly less fat content but they are very similar.
Amy Green
June 15, 2017 at 8:53 pmMy family doesn’t usually eat whole wheat pasta so I wasn’t sure how this would go over. None of us even noticed any difference! And this is the best homemade mac n cheese recipe I’ve tried, period! And bonus – SUPER easy!!
Toni
August 14, 2017 at 1:54 pmIs this 1.5 cups cooked pasta? Or 1.5 cups before it’s cooked?
Amy Taylor (comment moderator)
August 21, 2017 at 11:53 amBefore.
Carly Johnston
August 31, 2017 at 1:20 pmCan you clarify in the recipe that the 1.5 cups refers to dry macaroni? I had to read the comments to find that. The description in the recipe says cooked.
Amy Taylor (comment moderator)
September 13, 2017 at 11:39 amHi there. It is 1.5 cups dry, then cooked according to directions.
Polly Noyes
September 19, 2017 at 11:44 amDid you add the cheeses off the heat or on a very low heat? This method works great for me.0
Amy Taylor (comment moderator)
September 25, 2017 at 1:21 pmAdd the cheese on low heat.
KF
October 22, 2017 at 10:51 pmThis sounds easy and wonderful! Curious – have you ever frozen your cream and then tried to use it for this type of recipe?
Amy Taylor (comment moderator)
November 17, 2017 at 9:28 amNo, we have not.
Patty
January 21, 2019 at 1:16 pmWhat is nutritional values of this dish?
100 Days Admin
January 21, 2019 at 4:43 pmWe do not provide those details. This post will help you see why: https://www.100daysofrealfood.com/healthy-eating-defined .
Jess
October 30, 2017 at 12:03 amThis dish is amazing! I used extra sharp cheddar and Colby Jack.
Michelle
April 9, 2018 at 7:04 pmAnd a little bit of prepared mustard. That is how we made it growing up – sharp cheese, mustard, and a bit of minced onion added to the hot pasta.
Meg
February 1, 2019 at 3:22 pmWas not good. Made me sick to my stomach