I got this recipe from a friend of a friend and it turned out great! Making the dough ourselves took a little extra time, but my daughters loved helping me and once it was done everyone scarfed it down (including me).
Homemade Whole-Wheat Pizza
Read this post to find out exactly what you need to do if you want to have a Make Your Own Pizza Night at your house - it's sure to be a crowd pleaser!
Ingredients
- 1 cup water, warmed
- 2 tsp active dry yeast
- 2 tsp salt
- 2 tbsp olive oil
- 3 cups whole-wheat flour
- tomato sauce
- mozzarella cheese, grated
- oil spray
Topping Ideas
- sausage
- mushrooms
- mixed veggies
- parmesan cheese
- pesto
- goat cheese
- arugula
- olives
Instructions
- Drop the yeast into the 1-cup of warm water and let it go to work for a few minutes. It should foam up a little bit. Stir the salt and olive oil into the yeast mixture.
- Pour the flour and yeast mixture into a food processor with a dough blade or into a mixer with a dough hook and turn on the machine. (You can also mix up this dough by hand.)
- You should end up with a ball chasing itself around the food processor. If the dough is too dry add warm water a teaspoon at a time and if it is too wet add flour 1 teaspoon at a time.
- Remove the ball from your food processor and knead into a smooth ball. Put the dough into a large ziplock bag or bowl covered with plastic wrap (put a touch of olive oil in and coat the inside of the bag/bowl first) then leave it in fridge for as little as 1 hour or overnight depending on how much time you have. It will rise on its own in the fridge.
- When ready to make the pizza preheat the oven to 500 degrees F. Use a rolling pin to roll it out into the desired shape (don't make it too thin!). Put the flat pizza dough on a baking sheet that has been sprayed with cooking oil. Top the dough with homemade or organic tomato sauce, cheese and other toppings of your choice. Bake in an oven for about 8 - 10 min. or until crust and cheese are golden brown.
Enjoy!
Recipe Notes
We recommend organic ingredients when feasible.
Vegetarian if meat toppings are omitted.
Nutrition Facts
Nutrition Facts
Homemade Whole-Wheat Pizza
Amount Per Serving
Calories 368 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Sodium 1167mg51%
Potassium 118mg3%
Carbohydrates 64g21%
Fiber 10g42%
Protein 13g26%
Calcium 60mg6%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.
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