100 Days Club Meal Plans

Eating real food changed our family’s life. We created these weekly meal plans to help alleviate the stress and headaches of meal planning and grocery shopping.

Imagine going to the grocery store with a pre-written list of everything you need to make food each week. No more guessing, trying to decide on recipes, or wasting money on things you won’t eat. Enter the 100 Days Club!

You can achieve your health and nutrition goals without making it complicated or sacrificing the foods you love. By making easy and varied meals, you can create a sustainable eating plan that supports your overall well-being.

Come join this fun and active community!


What You Can Expect

  • Weekly meal plans with breakfast, lunch, dinner, snack, and dessert options
  • Recipes are delivered straight to your inbox every Friday
  • 100% real food recipes
  • 30-minute dinner ideas
  • Weekly grocery shopping list
  • Access to an inventory management system
  • Tips & tricks to save time in the kitchen

Here are a couple of sneak peeks of what you can expect!

Healthy meal plan.

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Included in each week is a fully done-for-you grocery shopping list! Save so much time and money at the store. We have done all of the organizing and hard work for you!

Example of meal plan.

Each weekly meal plan also includes ideas for breakfast, lunch, dinner, dessert, and snacks.

Frequently Asked Questions (FAQs)

What is included with this membership?

Each week, you will receive an email on Friday with a grocery list, 5 dinners, 2 breakfast ideas, 2 lunch ideas, a snack option and a dessert option. In addition, you will be granted access to an inventory management system. Lastly, every month we will raffle off an Amazon gift card!

What is the format of the meal plans?

Each meal plan is delivered via email. The format is a PDF, which you can download and/or print.

When will I get the meal plans?

We send out the meal plan every Friday morning at 6am Eastern. If you join the 100 Days Club on a Saturday, you will receive the meal plan on the following Friday.

Can I cancel my account?

You may cancel your account at any time. This plan is billed monthly or annually. Due to the digital aspect of our product, refunds are not available.

What if I have food allergies or preferences?

These meal plans offer a wide variety of recipes, suitable for many diets and lifestyles.

We have received amazing feedback from this program already! We cannot wait to have you join us.


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