These power balls make a great little snack or treat. There are two versions…
1. The Chocolate/Peanut Version (pictured):
I recently bought my first bar of unsweetened chocolate (100% cacao)…and to steal vocabulary from my 5-year-old, it tasted disgusting! However, in some magical way the combination of ingredients in this recipe below make the cacao taste like “regular” chocolate. I have to thank a 100 Days of Real Food reader for introducing me to a version of this recipe. I would have never thought to put these items together and now we can’t stop eating them!
Chocolate Peanut-Butter Power Balls
This power balls recipe make a great little snack or treat. There are two versions…
Ingredients
- ¾ cup nuts, I used pecans
- ¾ cup dates, dried, pitted
- 2 tablespoons peanut butter, an all natural PB is recommended - the only ingredient necessary is crushed peanuts
- 3 tablespoons unsweetened cocoa powder
Instructions
-
Combine all ingredients into a food processor and blend.
-
Form into balls and serve immediately or keep refrigerated.
- For a slightly different variation without peanut butter check out the chocolate torte recipe.
Recipe Notes
Nutrition Facts
2. The Peanut/Honey Version:
This recipe is from a friend of a friend and you can get creative with adding extras.
Peanut Honey Power Balls
Ingredients
- 1 cup peanut butter, an all natural PB is recommended - the only ingredient necessary is crushed peanuts
- 1 cup honey
- 3 cups oats, rolled
- 1 cup nuts, or dried fruit
Coating Options
- granola
- unsweetened coconut flakes
- nuts, crushed
Instructions
- Mix the first four ingredients together thoroughly.
-
Form them into balls then roll them in the crushed nuts, granola cereal, or unsweetened coconut.
- Serve or refrigerate.
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Basil Pesto
Hi! The intro to the recipe talks about chocolate bars, but I don’t see them in the recipe. I have a 100% chocolate bar that was given to me that I’m trying to use up. I saw a comment below that the original recipe that had a chocolate bar was changed to this one with cocoa. Can you please post the original one? Thanks!
Hi Liz – Lisa was just referencing her experience tasting 100% cocoa in a bar, however the recipe has always called for cocoa powder from memory. I even went back and checked the oldest version of the post from June, 2010 (just one month after she started the blog), and it calls for cocoa powder. I assume you could grind up your bar and use it as a substitute though. – Jason
Hi. If I sent these to school for an afternoon snack, do you think they would “hold up” until the afternoon? Thanks!
Yes! Lisa has sent them in her kids’ lunch boxes before. – Nicole
Hey, this recipe has changed! I used to make it all the time, and the recipe called for an ounce or two from a cacao bar. Now it calls for powder. Where’s the original recipe? (I used to make it and loved it. We took a break from peanuts for a while, so I haven’t made it. I’d love to have the original recipe back.)
These are so satisfying! I only had medjool dates and had to pit them first, but this is a really great recipe and super quick to throw together! Thank you!!
I have a proablem with my sugar levels dropping all the time so im trying these to see if they help me out. Also to have healthier snacks.
LOVE these! I’ve been making these for my very picky boys…
Modifications that I have been doing: I cut the honey down over time to 1/3 a cup, and just add more peanut butter.
Also, for peanut butter cup fans…I’ve been adding unsweetened cocoa powder to make a chocolate peanut butter version. Now, it’s not a reese’s, but they taste pretty darn good!
My kids eat these quicker than I can make them! Thank you again for helping us find real food recipes!!!
I am a chocolate fanatic but I decided to try the peanut honey powerballs. They are amazing and fulfilled my craving even though there was no chocolate in it. I also made some for my office and recieved high praises.