Sweet Potato Biscuits

By blog team member, Kiran. To learn more about Kiran, check out our team page!

I’ve been cooking Thanksgiving dinner for the past 15 years – no joke. The year we moved to Charlotte was the first year I hosted, and it’s a time I look forward to each year. Though it’s hectic and requires a lot of work, I absolutely love it.

Things have changed over time. In prior years, I made the famous standard green bean casserole. You know, the one that uses highly processed cream of mushroom soup – from a can. I used cupfuls of sugar in pumpkin bread, and I also used low-fat butter in cooking.

I’ve certainly changed my cooking ways in the past 15 years, and I’ve also added and subtracted some recipes from my lineup. There are the tried-and-true recipes that you’ll see on my Thanksgiving table each year, but there are usually one or two new ones that make their debut each year as well, including the one I’d like to share with you today.

I started making these Sweet Potato Biscuits over a year ago. I didn’t initially make them for Thanksgiving. I made them because I thought they were a good way to get some more vegetables into my kids’ diets. I certainly don’t hide vegetables in their food, but I’m all about adding in an extra serving here and there. So while I hope you’ll consider adding these as a new addition to your holiday lineup, I encourage you to make them any time of year. My kids just about fight to get the last one of these, and my husband and I also enjoy the flavors. Oh, and I didn’t mention, they are a great addition to the lunch box too!

Sponsor Shoutout: Traditional Medicinal Teas

As you prepare for Thanksgiving and other upcoming holidays, I encourage you to consider adding Traditional Medicinals to your shopping list. I love that their teas are all organic, and I also love the values the company holds. Their herbs are all pharmacopoeial grade, and their passion for delivering a sound product is contagious. Their Ginger Aid would make a wonderful start to your dinner, but it is also ideal for drinking after any overindulging – and who doesn’t do that at Thanksgiving? :) You can find their teas online as well as at Target, Whole Foods Market, and so many more locations.

How has your Thanksgiving menu changed over the years?

Now for the recipe!

Sweet Potato Biscuits

4.19 from 11 votes

Course: Sides, Snacks & Appetizers

Cuisine: American

Keyword: quick and easy cookies

Dietary Restriction: Egg Free, Peanut/Tree-Nut Free, Vegetarian

Category: Baked Goods, Holiday Dishes

Active Time: 20 minutes

Cook Time: 1 hour

Total Time: 1 hour 20 minutes

Servings (Adjust to suit): 16 biscuits

Calories: 105 kcal

I hope you'll consider adding these Sweet Potato Biscuits to your holiday lineup, but I encourage you to make them any time of year.

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Ingredients

• 2 sweet potatoes, medium
• 2 1/4 cups whole wheat flour, or white whole wheat flour + more for rolling
• 2 teaspoons baking powder
• 1/2 teaspoon sea salt
• 1/2 teaspoon cinnamon, ground
• 5 tablespoons butter, unsalted, chilled and cut into small pieces
• 1/3 cup milk

Instructions

1. Preheat oven to 400 degrees F.
2. Cook sweet potatoes by roasting for 45-55 minutes or until soft. You can also cook them by microwaving for about 10 minutes, until soft. If you microwave your potatoes, be sure to still preheat your oven.

3. Peel the potatoes and process them in a food processor until smooth. Leave 1 cup of the processed sweet potatoes in the processor and remove the rest for another use.

4. Whisk together the flour, baking powder, salt, and cinnamon in a medium bowl. Add to processor and pulse until it begins to bind.

5. Add butter to food processor and pulse for 30 seconds. Add milk and pulse until dough is moist.
6. Dust a piece of parchment paper with flour. Place dough on top and add another sprinkle of flour. Add more flour as needed to avoid stickiness. Roll dough to about 3/4 inch thickness. Cut shapes with fun cookie cutters or simply use a glass to cut circles for biscuits. Re-roll scraps and cut until all dough is used.
7. Place biscuits on a parchment-lined baking sheet. Bake for 15 minutes or until golden brown.

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Recipe Notes

We recommend organic ingredients when feasible

Nutrition Facts

Nutrition Facts

Sweet Potato Biscuits

Amount Per Serving

Calories 105 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 2g13%

Cholesterol 10mg3%

Sodium 115mg5%

Potassium 131mg4%

Carbohydrates 16g5%

Fiber 2g8%

Sugar 1g1%

Protein 3g6%

Vitamin A 2425IU49%

Vitamin C 0.4mg0%

Calcium 45mg5%

Iron 0.5mg3%

* Percent Daily Values are based on a 2000 calorie diet.

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