Free Fall “Real Food” Meal Plan!

Meal Plan 5 - Fall

“Real Food” Meal Plan #5 is finally finished! This particular meal plan utilizes fall produce that’s available at some farmers’ markets this time of year. The first four meal plans - including spring [...] Keep Reading

Real Food Tips: 5 Uses for Leftover Turkey


I hope everyone enjoyed their Thanksgiving and time with family today. Before we know it we will be on to those tasty leftovers! I am sure I'm not the only one who tries to be creative with all that [...] Keep Reading

Recipe: Shortcut Chocolate Pecan Pie

Chocolate Pecan Pie from 100 Days of Real Food

When making a new recipe I like to see how many steps I can skip without negatively impacting the end result. This pie is a perfect example of not only skipping a few steps, which I’ve deemed as [...] Keep Reading

Recipe: Whole-Grain Cornbread

Whole Grain Corn Bread from 100 Days of Real Food

My daughters love this cornbread so much they would happily eat it for dessert. I happen to be more of a dark chocolate girl, but I do love the fact that this version of corn bread has actual bits of [...] Keep Reading

Recipe: Sweet Potato Casserole

Recipe - Sweet Potato Casserole from 100 Days of Real Food

If you are starting to plan out your Thanksgiving menu then this one is for you. I “real foodinized” an old family sweet potato casserole recipe that called for 2 cups of brown sugar…yikes! Why would [...] Keep Reading

Recipe: Chicken Marsala Pasta

Chicken Marsala Pasta from 100 Days of Real Food

This is another recipe that’s been a family favorite of ours for years. In fact, we like the sauce so much we now make enough to go over an entire pasta dish instead of just pouring it over chicken [...] Keep Reading