What I buy at Trader Joe’s


Readers have been asking more and more what real food products to buy at Trader Joe’s, so I thought I’d just turn the discussion into a blog post! First of all, I don’t do all […]

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Recipe: Whole Grain Pumpkin Muffins

Pumpkin Spelt Muffins

  I finally did it. I’ve been wanting to bake with some alternative flours for some time and this weekend I finally made Pumpkin Muffins using whole spelt flour! And they are deeeelicious. We’ve definitely been […]

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Why my kids don’t take vitamins


A lot of readers have been asking me lately what kind of vitamins my kids take and the answer is…none at all. Vitamins aren’t necessarily harmful or going to cause medical problems when they’re used […]

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School Lunch Roundup II

Triple decker waffle sandwich

Our first “School Lunch Roundup” post quickly became one of the most popular pages on the blog so I thought I’d put together another one for you! For those who are newer to our site […]

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