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I’ve said this before, and I’ll say it again…I am not much of a salad person. I think a lot of people envision “healthy diets” being full of big salads and bean sprouts and tofu, and while there’s certainly nothing wrong with those things, that’s not at all how we eat. Our definition o
Cliche as it may be, for many New Year's Day is the time to reflect on the passing year and to make resolutions for the upcoming year. The majority of the holidays have past, and you're likely ready to make some changes for the better. Good for you! Making the commitment is the first step, and today we've got three great deals to help you "Get Real" in 2013. Take a peek:
Have you ever tried homemade flour tortillas before? Let me just say that the taste and texture is far superior to those that come in a plastic bag at the grocery store. Those at the store honestly don’t even deserve to be called tortillas compared to the real thing. And luckily, the tastiness of
I had the opportunity to share some more of my "Make vs Buy" real food tips on the Charlotte Today Show yesterday. Here's a copy of the video clip for you and also a summary of the products I discussed on the segment just below.