Adapted from a recipe by Mark Bittman, this 4-Ingredient Molten Lava Cake is the perfect dessert for a special occasion or holiday event. You won't believe how easy it is to make and how delicious it tastes. While it does break the real food rules, we're allowed to treat ourselves in moderation.

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Even us die-hard real foodies love a "cheat" treat every now and then. And if it's homemade from scratch (and includes chocolate!!) I am game. These molten lava cakes are perfect for Valentine's Day or any other time of year you're simply having a craving. Their naturally small size helps keep serving sizes in check, and this little video shows how simple this recipe really is.

Alisha says
Did you use dark chocolate chips?
100 Days Admin says
Hi Alisha, Lisa used semi-sweet chips for this recipe, but you could definitely use dark chocolate if you'd like. - Nicole
Paula says
Are these actually lava cakes where the middle oozes out with running chocolate, or are they more like a cooked cake? Great idea to make in muffin tins but hoping it will be gooey.
100 Days Admin says
Hi Paula, they are gooey in the middle! :) - Nicole
Courtney says
Do you use salted or unsalted butter?
Amy Taylor (comment moderator) says
Hi there. You could use either. Depends on your palette. :)
Joshua P. Greig says
Pretty! This was a really wonderful article. Thanks for providing these details.
J says
Can you use coconut oil instead of butter?
Amy Taylor (comment moderator) says
Hi . They can typically be used interchangeably.
Mary Speck says
Are these good leftover?
Amy Taylor (comment moderator) says
They are.
Jess says
Could I use silicone muffin cups instead of parchment cups?
Amy Taylor (comment moderator) says
Hi. You can.
Josie says
Good flavor, interesting texture, but I would use 3-4 T of sugar next time.
Sharon Probst says
Can I prepare this ahead of time, before dinner, pour it into the muffin cups, and then bake them after dinner?
Amy Taylor (comment moderator) says
You can.
Keri says
Do you use two eggs PLUS two egg yolks in this recipe?
Amy Taylor (comment moderator) says
Yes.
Heidi Stein says
I used just 2 eggs & they turned out!
Tera says
This looks so yummy and easy! I plan to make them tonight but wasn't sure if parchment paper liners are the same as paper cupcake liners. Do I need parchment specifically?
Amy Taylor (comment moderator) says
The parchment liners really reduce sticking.
Kate says
I love this kind of simple chocolate dessert! Can't wait to try the recipe. Thanks!
Amanda says
I made this a few nights ago and it did not turn out right at all. I followed the recipe exactly and mine turned out a gooey mess. Granted, I didn't mind the gooeyness so much and it tasted like a really gooey brownie to me - but my husband didn't care for them at all. When they were baked all the oil/fat in the butter was on top - it did not combine well and so they looked really greasy and not very appealing. Will not be making these again.
T says
Do you have the nutritional information for these? i.e. calories...
Amy Taylor (comment moderator) says
Hi. We do not provide nutrition information. This post helps explain why: https://www.100daysofrealfood.com/2013/01/04/healthy-eating-defined/.
Nancy says
Can foil liners be used instead of parchment?
Amy Taylor (comment moderator) says
Yes, foil will likely work but the parchment is great for not sticking.
Lisa says
I'm new to this ... What is wrong with stevia?
Amy Taylor (comment moderator) says
Hi. Much of the stevia available contains additives and some contain additional artificial sweeteners. Look for pure forms of stevia.
kim says
No flour at all?
Lisa says
That's right - flourless!
Attracta says
I'm definitely going to be making these. So simple. It was well worth the time you and your husband spent making the video, but hope you got to enjoy the rest of Valentine's Day.
Lisa says
We did - thanks! :)
PAB says
What kind of sugar did you use and are those just organic chocolate chips?
Thanks
Lisa says
I just used white organic sugar and Enjoy Life brand chocolate chips.
PAB says
Thank you.
Michelle says
These look so delicious and so easy. I'm a chocolate fiend so I'll definitely be trying these out soon!
Luda says
Thank you Lisa! This was easy to make and so yummy.
Lisa says
I'm so glad!
Candace says
Do these actually have a runny center?
Amy Taylor (comment moderator) says
They are gooey all through. :)
Nic says
White sugar! *gasp*
I kid :)
Ceci says
at least it's not "splanda"
Ceci says
I mean "splenda" (can't edit comment, so weird). Or... can you imagine it with stevia??!!? aghhh! :(
Becca says
Love! I am going to try with dark chocolate and coconut sugar!
Bek says
So how are these "lava". Does the middle stay liquid when you cook it?
Thanks!
Reesha says
I am wondering this too...they seem too small to really have a lava, liquid center. Also, is the middle cooked enough to be safe with that raw egg in there?
Emily says
Surprising my boys with this right now!!
Ami says
I just made these and there are chunks of cooked eggs in the cakes. What could have caused this?
Siobhan says
Best guess - if you didn't mix the eggs and sugar enough, and if the butter/chocolate was still very hot, the eggs may have cooked when they made contact with the butter/chocolate - giving you scrambled eggs. I've never had that happen, but I can easily imagine that it COULD happen.
Ami says
Thank you! I've never had that happen before in baking but you are right.. That makes sense!
Cecile says
As sioban said. You want to let the chocolate/butter mix cool until tipid before mixing with the eggs.
Ami says
Thank you! I'm anxious to try them again!
Reanna says
It is called tempering the egg mixture. You want to add just a little of the hot or warm melted chocolate to the eggs and stir them, slowly bringing the egg mixture up to temperature. Then you can safely combine the rest of the egg mixture with the warmer mixture.
So, for future reference, when you encounter a recipe that says to "temper" the eggs, you'll know what to do. :) And no more scrambled eggs in your dessert.
R
Angelea says
My son and I are making these right now! Thanks so much for the recipe! We are using silicone liners because that's all we have. I did go ahead and spray them with coconut oil to be on the safe side. Happy Valentine's!
Angelea says
The silicone liners and coconut spray worked perfectly! And they are amazingly yummy! Everyone loved them. I could eat all ten! :)
Leslie says
Loved the little video... And the cakes look delicious!
Christy says
These sound wonderful, and so easy! Would the silicone muffin liners you use for other recipes be an acceptable alternative to the parchment paper version? Is there a difference between the two for this particular recipe?
Tracy says
Could you use coconut oil for the butter?
Debbie says
Or I was wondering if ghee would work?
Amy Taylor (comment moderator) says
Hi Tracy. We've not tried subbing with coconut oil in this recipe. Let us know if you give it a try.
Theresa says
What about silicone muffin liners?
Siobhan says
Better still - silicone muffin tins - skip the liners. That's what I use.
Lauren says
I'd love to try this tonight! Is it a problem if I don't have the liners? Think I can get away with just spraying the muffin tin?
Lisa says
You could try greasing them really well, but they probably won't come out completely clean. Enjoy!
Kristin says
The Martha Stewart recipe I use requires partial freezing before baking, so I have always put my batter in greased ceramic ramekins. Then I put each ramekin on a China plate for presentation. It still looks elegant, with no need to unmold. Perfect for a dinner party. After dinner, they go from freezer to oven and viola, warm dessert.
Cecile says
I made a similar recipe and it called for spreading a little butter on the mold and then sprinkle flour and tap on the mold until you have an even thin layer. I had silicone muffins. Slid the knife around the mold after they coolded a bit and they came up perfectly.