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My “100 Days of Real Food” Cookbook

My very first cookbook was released by Harper Collins in August of 2014, and I’ve been thrilled to finally share all my hard work with everyone! I seriously put my heart and soul into this book, which includes 5 “guidebook” chapters and over 100 wholesome recipes (most of which are new and not found on the blog), and I am so happy it can finally be in the hands of the families I wrote it for!

My goal was to make this book your complete guide for cutting out processed food – everything except a personal chef included. :) Here are all the details including the new cover with New York Times Bestseller at the top. Exciting stuff!

over 1000 5-star reviews!

Cookbook Launch Video

 

How To Purchase

If you want to support an independent bookstore and get yourself (or someone else) a signed copy of my cookbook then check out Park Road Books – personalization is welcome!

buy 100 Days of Real Food now at Park Road Books

Here are some other options…

buy the 100 Days of Real Food cookbook from Amazon  buy the 100 Days of Real Food cookbook at IndieBoundbuy the 100 Days of Real Food cookbook from Barnes & Noble 

buy the 100 Days of Real Food cookbook from Walmart buy the 100 Days of Real Food cookbook from Books-a-Millionbuy the 100 Days of Real Food cookbook from Target

The Cover!

100 Days of Real Food cookbook cover #1 New York Times best seller–

The Contents!

Introduction: How It All Began

Part 1: The Plan

  1. What Is Real Food?
  2. Shopping for Real Food
  3. Making Changes: Don’t Overthink, Just Start
  4. Getting Your Family on Board
  5. Food Budget Tips and Meal Plans

Part 2: The Recipes

  • Breakfast
  • Lunch
  • Snacks and Appetizers
  • Salads and Sides
  • Simple Dinners
  • Special Treats
  • Homemade Staples

The book also includes lots of fun extras like a real food substitution chart, my typical weekly grocery list, family dinner questions, a “make your own” party guide, and a school lunch packing chart.

The Recipes!

Some of the recipes I am most excited about are: Fruit Salad with Orange Zest, Cinnamon Raisin Quick (Whole Grain) Bread, Cajun Alfredo with Shrimp, Slow Cooker Potato Soup, Cheesy Broccoli Casserole, BBQ Sauce, Fish Cakes, Homemade Dried Onion Soup Mix (for Onion Dip), and Dark Chocolate Peanut Butter Bites. And just for the record, I counted and determined that about 70% of the 100+ recipes are brand spanking new – i.e. not previously shared on the blog. I told you I’ve been busy! Plus here’s the part I know many of you will love. I did some more counting and figured out the following…

  • 71 recipes are (or can easily be) Gluten-Free
  • 79 recipes are (or can easily be) Vegetarian
  • 49 recipes are (or can easily be) Dairy-Free

Also,

  • 42 recipes are Freezer Friendly (my secret weapon when it comes to packing wholesome school lunches!)

Plus you can expect to see a beautiful color photo with every single recipe! Here’s a little teaser… 100 Days of #RealFood #Cookbook Pictures

A Peek Inside!

It was hard to narrow things down, but here are a few fun pages to give you a “taste” of what to expect! Simply click the pictures below to enlarge… 100 Days of #RealFood cookbook68-69118-119170-171182-183234-235324-325298-299–

Media Coverage

A few media outlets have been kind enough to cover my book …here are a few links if you want to check them out!

Access Hollywood | Good Day New York | Today.com | Parents.com | Dr. Oz (no online link, unfortunately | Jamie Oliver

 

Once Again, How To Purchase

Here are the options:

Park Road Books (signed copy) | IndieBound.org | Amazon | Barnes & Noble
Books-a-Million | Walmart | Target

I can’t thank you enough for your support with this project. I really hope you’ll love this book as much as I do, and that it will help make your life easier!