Easy Couscous Stuffed Tomatoes Recipe

This recipe for Easy Couscous Stuffed Tomatoes is such a great way to close out summer! To be honest, I was a little worried my kids wouldn’t like this one (they’ve turned down feta cheese many times before), but I just held my breath and didn’t say a word. And before I knew it, their plates were empty – score! Serve it along with The Best Whole Chicken in the Crock Pot and a simple spinach salad for a super quick and easy weeknight meal. Enjoy :)

Easy Couscous Stuffed Tomatoes on 100 Days of #RealFood

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Easy Couscous Stuffed Tomatoes on 100 Days of #RealFood

Easy Couscous Stuffed Tomatoes

This recipe for Easy Couscous Stuffed Tomatoes is a great way to close out summer! Served with crock pot chicken and spinach salad, it's a quick meal.
5 from 1 vote
Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Print Recipe
Servings: 4 people



  • Preheat oven to 375 degrees F. In a medium pot, cook the couscous according to package directions.
  • Meanwhile, slice the tops off the tomatoes and scoop out the pulp. You can save the pulp for another recipe (like tomato bisque!) or discard. Place prepared tomatoes in a rectangular baking dish and set aside.
  • In a large bowl, combine the feta, garlic, oregano, lemon zest (if you don't have a zester or a microplane, try the smallest holes on your cheese grater), salt, and pepper. Add the couscous when ready and stir until well combined.
  • Divide the couscous mixture among the 4 tomatoes (you may need to pack it in with the back of a spoon to fit it all).
  • In a small bowl, toss the bread crumbs with the olive oil and sprinkle the crumbs on top of the stuffed tomatoes. Bake for 18 to 20 minutes or until golden brown on top.


We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Easy Couscous Stuffed Tomatoes
Amount Per Serving
Calories 350 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Cholesterol 17mg6%
Sodium 409mg18%
Potassium 303mg9%
Carbohydrates 62g21%
Fiber 8g33%
Sugar 5g6%
Protein 13g26%
Vitamin A 1105IU22%
Vitamin C 19.2mg23%
Calcium 129mg13%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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7 thoughts on “Easy Couscous Stuffed Tomatoes Recipe”

  1. 5 stars
    I guess I’ve fount what we’ll have for dinner tonight, these tomatoes look delicious and I’m telling you, we have a lot of tomatoes this year. We already wonder what to do with all of them. Guess a quick oven-baked meal wouldn’t hurt.

    Greetings from UK!

  2. Is there something else to use in place of the feta cheese? I can’t do dairy and many times just eliminate it from the recipe.

    1. Amy Taylor (comment moderator)

      Hi Claire. I think it would work well with peppers. You would probably need to lengthen the cook time somewhat until the peppers are tender.

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