100 Days of Real Food

menu icon
go to homepage
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
subscribe
search icon
Homepage link
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
×
Home » Recipes

Curly Pasta & Zucchini Bake

5 Reviews / 4.8 Average
A cheesy pasta and veggie bake that tastes just as good when reheated.
↓ Jump to Recipe
This is the time of year when we really need easy one-dish dinners, and that's exactly what this is! I've also been loving dinners like this that people can reheat at different times (hello, evening sports!). And it seems like I am always on the hunt for more hearty vegetarian meals I can add to the rotation.

I try to only have meat as the focus about half the time when I am mapping out dinners for the week. It's good for your health and your budget (and the environment)! And for those meals that I make with meat, I try to make sure that it's high quality from somewhere like Butcher Box or our farmers' market.

How many days a week do you try to eat meatless meals? How about meals that use just a little bit of meat for flavoring (instead of being the focus of the meal)? You can get most of the same benefits by just cutting back rather than giving it up altogether.

Curly Pasta and Zucchini Bake on 100 Days of Real Food

Want to Save this Recipe?

Enter your email below & we'll send it straight to your inbox. Plus you'll get great new recipes from us every week!

Save Recipe

Can you put uncooked pasta in the oven?

I mean, you could, but I wouldn't recommend it! Unless it's specifically a "no-boil" thin lasagne noodle, I would recommend boiling your pasta, at least until it's al dente (i.e., almost done), before you add it to any casserole that you plan to bake in the oven. I used curly pasta in this recipe, mainly because my kids like it, but a similar sized substitute (such as penne) would work just as well!

Curly Pasta and Zucchini Bake on 100 Days of Real Food

Curly Pasta & Zucchini Bake

A cheesy pasta and veggie bake that tastes just as good when reheated.
5 Reviews / 4.8 Average
Prep Time: 15 minutes mins
Cook Time: 22 minutes mins
Total Time: 40 minutes mins
Course: Dinner
Cuisine: American, Italian
Diet: Egg Free, Peanut/Tree Nut-Free, Vegetarian
Print Recipe
Servings: 8
Save Recipe Saved!

Ingredients
  

  • 1 16 ounce bag whole-grain pasta (curly)
  • 1 tablespoon olive oil
  • 2 medium zucchini (ends trimmed and cut into 1" chunks, can also sub eggplant)
  • 1 28 ounce can crushed tomatoes
  • 1 cup heavy cream
  • 1 cup mozzarella (shredded )
  • ½ cup Parmesan cheese (freshly grated )
  • ½ cup ricotta cheese (plus extra for garnish (optional))
  • 1 large handful fresh basil (chopped)
  • ½ teaspoon salt
  • ¼ teaspoon red pepper flakes

Instructions
 

  • Preheat oven to 450 degrees F. Boil the pasta and drain a few minutes before the recommended time on the package (al dente). Set aside.
  • In a medium skillet, heat the oil over medium-high heat. Saute the zucchini while stirring occasionally until it is tender when pierced with a fork, about 5 minutes.
  • In a large bowl mix together the crushed tomatoes, heavy cream, cheeses, basil, salt, and pepper then stir in the pasta and zucchini.
  • Pour into a large rectangular baking dish. Garnish with dollops of ricotta cheese (if desired) and bake until bubbly, about 20 minutes.
  • Flip the oven to the broiler setting and cook until the cheese on top is golden brown, about 1 to 2 more minutes. Serve warm.

Notes

We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Curly Pasta & Zucchini Bake
Amount Per Serving
Calories 208 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 10g63%
Cholesterol 60mg20%
Sodium 361mg16%
Potassium 169mg5%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 8g16%
Vitamin A 709IU14%
Vitamin C 9mg11%
Calcium 192mg19%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Want weekly REAL FOOD meal plans made for you?→ Check It Out

More Recipes

  • Baked peaches.
    Baked Peaches
  • Chicken taco pasta.
    Chicken Taco Pasta
  • Taco pasta.
    Taco Pasta
  • Cottage cheese brownies.
    Cottage Cheese Brownies
900 shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Autumn says

    January 18, 2023 at 6:54 pm

    5 stars
    Easy, delicious and ALL my boys (11,9,5) ate it… makes this a 5 star! Plenty of leftovers for lunch next day for 2 people.

    Reply
    • 100 Days Admin says

      January 19, 2023 at 10:41 am

      That sounds like a win! - Nicole

      Reply
  2. sara says

    January 13, 2023 at 10:28 am

    Pasta hasn't come in 16 oz for like 20 years.....at least the organic I buy. It's all 12 oz. But I doubt it would affect the recipe much.

    Reply
    • 100 Days Admin says

      January 16, 2023 at 8:19 am

      Hi Sara, almost all boxes of pasta come in 1 lb box. If all you can find is 12 oz, it won't affect the recipe that much. - Nicole

      Reply
  3. Amy says

    July 31, 2022 at 10:35 pm

    5 stars
    One of our favorite dishes - it is so delicious! We’ve added some chicken to this as well and love it both ways.

    Reply
    • 100 Days Admin says

      August 01, 2022 at 9:50 am

      Glad to hear it's a hit! - Nicole

      Reply
  4. Amy says

    June 06, 2020 at 2:12 pm

    Do you think you could make ahead and bake later?

    Reply
    • 100 Days Admin says

      June 10, 2020 at 10:55 am

      I would bake this ahead of time and then just reheat for the best outcome. It reheats great. - Nicole

      Reply
  5. Stephanie says

    November 04, 2019 at 6:12 pm

    4 stars
    This recipe is delicious but it is NOT a one pot meal as advertised. I used no less than 4 dishes when making this meal... the pasta pot, the skillet, a bowl for mixing, and the dish to bake it. Would love some truly one pot meals for busy weeknights.

    Reply
    • 100 Days Admin says

      November 05, 2019 at 10:29 am

      You can definitely check out some of Lisa's sheet pan recipes for true one-dish meals! - Nicole

      Reply
  6. Jamie Fredric says

    October 31, 2019 at 3:55 am

    5 stars
    I tried this recipe last Saturday, and my family loved it. I not supposed that meat will not miss me as a compound. Delicious recipe, thank you.

    Reply
  7. Amanda says

    October 14, 2019 at 3:08 pm

    5 stars
    I made this for the first time last night. Everyone loved it! Wouldn’t change a thing!! Thanks for sharing such yummy, family friendly meals!

    Reply
  8. Kristin says

    October 08, 2019 at 5:38 pm

    We probably have meat twice a week at most, because humanely raised meat from the farmers market is expensive and raising meat uses a lot of resources. I also tend to stretch a pound of meet to make it last 2 meals by portioning it out, using meat in things like spaghetti carbonara and adding black beans to my taco meat, etc. Honestly, we are so busy eating seasonal produce in summer and fall we rarely miss meat.

    Reply
  9. Amy says

    October 08, 2019 at 12:08 pm

    Lisa,
    This sounds great! Does it really only have 4 carbs in it? I was surprised by that due to it being a pasta dish, even for whole grain pasta.

    Reply
  10. Jeanne says

    October 08, 2019 at 12:02 pm

    This sounds delicious! If I wanted to eliminate one of the cheeses, would ricotta be the one to take out? Thank you!

    Reply
    • 100 Days Admin says

      October 10, 2019 at 9:57 am

      I just made this the other day, and I wouldn't eliminate the ricotta, as I think that really gives it the flavor. Maybe try one of the others, or just don't put the extra ricotta on the top. - Nicole

      Reply
      • Yi says

        May 17, 2020 at 7:52 am

        This looks really delicious. Can't wait to try it! Can we freeze the leftovers .and reheat easily without any changes to the consistency/texture?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Healthy foods.

Welcome!


Welcome to 100 Days of Real Food! Born in 2010, this food blog has created a community of millions of people who share our love of healthy living, real food ingredients, and family recipes.

Learn More

Popular

  • Air fryer quesadilla.
    Air Fryer Quesadilla
  • Garlic chicken pasta.
    Garlic Chicken Pasta
  • Air fryer chicken bites.
    Air Fryer Chicken Bites
  • Bone broth hot chocolate.
    Bone Broth Hot Chocolate

Seasonal

  • Air fryer fingerling potatoes.
    Air Fryer Fingerling Potatoes
  • Fried potatoes and onions.
    Fried Potatoes and Onions
  • Mashed sweet potatoes.
    Mashed Sweet Potatoes Recipe
  • Air fryer whole chicken.
    Air Fryer Whole Chicken

Footer

↑ back to top

Browse

  • Cookbooks
  • Meal Plans
  • Recipes
  • Favorite Products
  • Free Downloads

Newsletter

  • Sign Up! for emails and updates

Blog

  • About
  • Comment Policy
  • Terms of Use
  • Privacy Policy
  • Partner With Us
  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 100 Days of Real Food