I’ve tried making chicken salad all different ways (even using the dreaded processed store bought mayo), but I've finally found the perfect recipe with this Sour Cream and Onion Chicken Salad. It makes a great snack or appetizer any day of the week!
Want to Save this Recipe?
Enter your email below & we'll send it straight to your inbox. Plus you'll get great new recipes from us every week!
My older daughter has always claimed that she "doesn't like chicken salad." Well, that girl changed her mind super fast when one day I introduced this combination: Sour Cream and Onion Chicken Salad!
This stuff is good with crackers, veggies, pretzels, and even just by itself. Trust me. Give it a go and you'll see what all the fuss is about!
Sour Cream and Onion Chicken Salad
I’ve tried making chicken salad all different ways (even using the dreaded processed store bought mayo), but I've finally found the perfect recipe with this Sour Cream and Onion Chicken Salad. It makes a great snack or appetizer any day of the week!
Print Recipe
Servings: 4 people
Ingredients
- 2 cups chicken (cooked, and shredded or diced)
- ½ cup sour cream
- 2 tablespoons dried minced onion (sold in spice aisle)
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
Instructions
- In a medium bowl, mix all ingredients together thoroughly.
- Serve with whole-grain crackers or fresh veggies. This chicken salad would also be great with bits of celery mixed in!
Notes
This dish is best if made in advance so the minced onion has time to soften before eating, but don't let that stop you from eating it right away.
Check out my favorite way to prepare chicken here - The Best Whole Chicken in a Crock Pot
Have you wondered if sour cream is a real food? Answer that question here - Cheese and Other Dairy Products: Are They Processed?
We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Sour Cream and Onion Chicken Salad
Amount Per Serving
Calories 115
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Cholesterol 35mg12%
Sodium 188mg8%
Potassium 92mg3%
Carbohydrates 1g0%
Sugar 1g1%
Protein 6g12%
Vitamin A 215IU4%
Vitamin C 0.7mg1%
Calcium 35mg4%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Want weekly REAL FOOD meal plans made for you?→ Check It Out
Leave a Reply