100 Days of Real Food

menu icon
go to homepage
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
subscribe
search icon
Homepage link
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
×
Home » Recipes

Creamy Seafood and Artichoke Linguine

3 Reviews / 5 Average
This creamy seafood and artichoke linguine will satisfy even the pickiest of mouths. Combined with cheese, spinach, and garlic, it's definitely a winner.
↓ Jump to Recipe

I'm not usually a huge artichoke heart fan (I do love fresh artichokes), but something out of the ordinary hit me recently where I really had this urge to make a meal using them! I don't know what came over me—but I didn't ask a lot of questions, LOL—and just started to figure out what I could make.

I often cook seafood on Friday nights since that's usually our grocery store day, and it's obviously a very perishable purchase. So, I thought artichokes and seafood would make the perfect pair. Also, something else that came into play here, I recently made the Cajun Shrimp Alfredo from my first cookbook and thought I could use a similar concept with different flavors to make this a yummy new recipe!

The outcome was this delicious, fresh combo pictured below, and I have to tell you, using a quality butter as the base of this dish makes it especially yummy. My daughter, who claims she doesn't like seafood (and even reminded us while we were eating this for dinner that she doesn't like seafood), finished her bowl clean. Um, anyone else with tweens/teens who understands this kind of behavior?! But, even so, I am marking this one as a new dinner hit that I'll be making again soon for sure. :)

Are you also a fair weather artichoke heart fan? Or do you love them all the way?

Creamy Seafood and Artichoke Linguine on 100 Days of Real Food

Want to Save this Recipe?

Enter your email below & we'll send it straight to your inbox. Plus you'll get great new recipes from us every week!

Save Recipe

Creamy Seafood and Artichoke Linguine on 100 Days of Real Food

Creamy Seafood and Artichoke Linguine

This creamy seafood and artichoke linguine will satisfy even the pickiest of mouths. Combined with cheese, spinach, and garlic, it's definitely a winner.
3 Reviews / 5 Average
Prep Time: 20 minutes mins
Cook Time: 20 minutes mins
Total Time: 40 minutes mins
Course: Dinner
Cuisine: Italian
Method: Freezer Friendly
Diet: Egg Free, Peanut/Tree Nut-Free, Picky Eaters
Print Recipe
Servings: 4 people
Save Recipe Saved!

Ingredients
  

  • 4 tablespoons butter (I used Grassland Butter)
  • 3 shallots (minced)
  • ½ cup white wine (such as sauvignon blanc, pinot grigio or chardonnay)
  • 1 pound thick white fish (such as halibut, cut into 1" chunks)
  • 3 cloves garlic
  • 1 14 ounce can artichoke hearts (drained and chopped)
  • 1 ¼ cups heavy cream
  • ⅔ cup freshly grated parmesan cheese
  • 1 teaspoon lemon zest (about half a lemon)
  • 3 cups fresh spinach leaves
  • 8 ounces whole-wheat linguine (cooked to package directions)
  • salt and pepper (to taste)

Instructions
 

  • In a large skillet over medium heat, melt the butter. Add the shallots and cook, while stirring, until they begin to soften. Pour in the white wine and boil down until it's reduced almost all the way. 
  • Add the chopped fish, garlic, and artichoke hearts to the pan, and cook until the seafood is done almost all the way through to the middle, 3 to 4 minutes. 
  • Add in the heavy cream, parmesan, and lemon zest and cook on medium-low until the sauce thickens, 2 to 3 minutes more. Toss in the spinach leaves, cooked pasta, salt, and pepper, and stir to coat. 
  • Serve warm topped with extra parmesan (if desired).

Notes

We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Creamy Seafood and Artichoke Linguine
Amount Per Serving
Calories 404 Calories from Fat 351
% Daily Value*
Fat 39g60%
Saturated Fat 24g150%
Cholesterol 132mg44%
Sodium 150mg7%
Potassium 274mg8%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 2g2%
Protein 3g6%
Vitamin A 3555IU71%
Vitamin C 9.7mg12%
Calcium 88mg9%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.
Want weekly REAL FOOD meal plans made for you?→ Check It Out

More Recipes

  • Baked peaches.
    Baked Peaches
  • Chicken taco pasta.
    Chicken Taco Pasta
  • Taco pasta.
    Taco Pasta
  • Cottage cheese brownies.
    Cottage Cheese Brownies
433 shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Chris Vasey says

    March 31, 2019 at 12:46 pm

    Made this for my wife last night, she absolutely loved it. Never cooked with halibut before. Thank you for such a great recipe.

    Reply
    • 100 Days Admin says

      April 01, 2019 at 11:11 am

      Glad to hear she loved it! - Nicole

      Reply
  2. Rhonda says

    March 30, 2019 at 2:01 am

    It was very delicious!

    Reply
  3. Cara says

    March 29, 2019 at 10:01 am

    5 stars
    I do not care for seafood, so I made half with seafood( I used shrimp and scallops) and half without. I added mushrooms to mine. Everyone loved it! Such great flavor!

    Reply
    • 100 Days Admin says

      April 01, 2019 at 11:15 am

      Glad to hear that it worked out both ways for you. - Nicole

      Reply
  4. Jill says

    March 27, 2019 at 3:47 pm

    Has anyone tried using full fat coconut milk instead of heavy cream and if so how did you substitute?

    Reply
    • Lisa Leake says

      May 10, 2019 at 5:37 pm

      I have not tried that, but I have tried a dairy-free cream sauce recipe similar to this one and it was good! https://pamelasalzman.com/vegan-natural-mac-cheese-recipe/

      Reply
  5. Lisa Darling says

    March 27, 2019 at 2:05 pm

    5 stars
    Lisa: I have two questions. Can I use broccoli in place of the artichokes (I am sure that would not be a problem)? Can I use 1 cup condensed skim milk and 1 cup heavy cream? I know it would be wonderful with the heavy cream, but that is a little too rich for me. Please email me and let me know. Thank you. Lisa

    Reply
    • Lisa Darling says

      March 27, 2019 at 2:06 pm

      5 stars
      Lisa: I meant 1 cup condensed skim milk and 1/4 cup heavy cream. Sorry for the typo. Lisa

      Reply
    • Lisa Leake says

      May 10, 2019 at 5:38 pm

      Broccoli would be fine! I have not tried a cream sauce with condensed milk. I am not so sure that would work honestly, but let me know how it turns out. Good luck!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Healthy foods.

Welcome!


Welcome to 100 Days of Real Food! Born in 2010, this food blog has created a community of millions of people who share our love of healthy living, real food ingredients, and family recipes.

Learn More

Popular

  • Air fryer quesadilla.
    Air Fryer Quesadilla
  • Garlic chicken pasta.
    Garlic Chicken Pasta
  • Air fryer chicken bites.
    Air Fryer Chicken Bites
  • Bone broth hot chocolate.
    Bone Broth Hot Chocolate

Seasonal

  • Air fryer fingerling potatoes.
    Air Fryer Fingerling Potatoes
  • Fried potatoes and onions.
    Fried Potatoes and Onions
  • Mashed sweet potatoes.
    Mashed Sweet Potatoes Recipe
  • Air fryer whole chicken.
    Air Fryer Whole Chicken

Footer

↑ back to top

Browse

  • Cookbooks
  • Meal Plans
  • Recipes
  • Favorite Products
  • Free Downloads

Newsletter

  • Sign Up! for emails and updates

Blog

  • About
  • Comment Policy
  • Terms of Use
  • Privacy Policy
  • Partner With Us
  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 100 Days of Real Food