I was invited on the Charlotte Today Show to share my real food on a budget tips…here’s the clip below!
For a full list of these tips you can check out the full post here.
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Top Recipes and Posts of 2014
It was a record year on the blog with over 45 million page views in total - WOW! I love to see so many people taking an interest in kicking highly processed food to the curb. So, in case you're wondering, the list below summarizes what readers were most interested in this year.
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On a budget?
Real food can be expensive! Here's my 100 Days of a Budget experience - find out how we stuck with real food on a budget.
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Slow Cooker Asian Short Ribs
For the first time ever I decided to experiment with 5-spice powder in this Asian short ribs recipe. And what better way to incorporate this flavor than in the crock pot! In case you haven't heard me say it before - I LOVE making everything from soups to stocks to beans to dinners in my crock pot.
Preparing a delicious and nutritious meal in advance that is ready and waiting for you at dinner time, keeps your house smelling amazing all day long, and usually requires minimal cleanup after eating? I am sold. Especially on those nights when the kids have early evening extracurricular activities. Crock pot dinners are the way to go in my opinion!
Another great thing about this recipe, as with most Asian dishes in general, is that in case someone in your family has an allergy or sensitivity it does not contain any gluten or dairy, as long as a gluten-free soy sauce is used. You could also omit (or replace) the soy sauce topping for anyone who can't eat soy. Oh, and while we are on the topic, there are no nuts in this recipe either. So there you go...this is officially an allergy-friendly dish that everyone can enjoy together!
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10 Stocking Stuffers for Real Food Lovers
This is a guest post by Kiran, our Sales Manager…to learn more about Kiran check out our team page!
The holidays are, without a doubt, upon us. Endless emails touting the holiday, Christmas music on the airwaves, and a chill in the air confirm it. If you didn't finalize your shopping on Bl
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Giveaway: $690 Value Including Little Green Pouches!
Just in time for the holidays we've got an awesome giveaway for you that includes three great brands you'll love for your kitchen! As you may already know, we're fans of our giveaway sponsor, Little Green Pouch, which offers reusable food pouches for kids of all ages (and adults - why not?).
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The Only Lunch Meat I Give My Kids
It's pretty obvious that lunch meat is not a regular occurrence around here, BUT I do like to pack it for my kids on occasion - just to switch things up! And it seems every time I do, readers ask me what kind of lunchmeat I bought. So today's post has all the details!
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How to do Food Prep for the Week
Sunday is my food prep day for the week. And the benefits are huge, I tell you. There's no turning back once you try it.
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Fruit, Nut, or Berry (or whatever you want them to be) Whole-Wheat Muffins
Oh muffins, how do I love thee? Let me count the ways… First, you can serve these muffins as part of breakfast, lunch, or just by themselves as a snack. Second, they really are easy to make and with so many possibilities of what you can add to the muffin batter I am certain you will find a combina
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Essential Oils for Emotional Support + a Giveaway!
It's easy to get into an emotional rut this time of year since staying cooped up inside can often leave us not feeling our best. We already know how a real food diet can positively impact our overall health, and today our sponsor Stacy Paulsen with DiscoverNaturalSolutions.com is going to share how she believes essential oils can provide a quick and easy pick-me-up as well.
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