A personal food journal

A couple of people have asked me “what do you eat exactly?” so I decided to keep a little journal last week. For 3 consecutive days I wrote down everything that both my daughters (ages […]

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Homegrown: Easier than you think

vertical gardens

You may think growing your own vegetables sounds like a daunting task, but starting small with some potted plants can be surprisingly easy (even for someone who doesn’t have a green thumb). Last year was […]

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Are you being fooled by the imitation?

You have to wonder…if one of the main ingredients in Half & Half is cream (which is perceived as fattening) then what in the world do they use to make “fat free” Half & Half? […]

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