Nut-Free School Lunch Ideas

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These days so many schools have nut-free tables or classrooms, or are even entirely nut-free! I know when I was first required to pack nut-free lunches for my daughters, I was pretty worried about this uncharted territory. I really had to focus on every.little.thing I was packing to make sure there was no cross contamination or broken rules.

I eventually got used to it of course, but for all those who are still figuring out how to pack an allergy-friendly school lunch this year or are even looking for ideas for a kid of your own that has a nut allergy, then this is for you!

Also be sure to check out our list of Favorite School Lunch Supplies and School Lunch FAQs!

Nut-Free School Lunch Ideas from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 2 from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 3 from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 4 from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 5 from 100 Days of Real Food #realfood #lunchbox

      • Homemade egg salad
      • Brown rice crackers
      • Organic cheese stick
      • Baby carrots
      • Pineapple and raspberries

Nut-Free School Lunch Ideas 6 from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 7 from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 8 from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 9 from 100 Days of Real Food #realfood #lunchbox

      • Homemade “Uncrustable” with sunflower seed butter and jam (previously made and frozen and stuck with a pinwheel toothpick)
      • Carrots
      • Organic store bought applesauce (1-ingredient)
      • Diced honeydew melon

Nut-Free School Lunch Ideas 10 from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 11 from 100 Days of Real Food #realfood #lunchbox

      • Homemade pizza “Lunchable” including whole-wheat pitas (cut with culinary scissors), grated cheese, natural pepperoni pieces by Applegate, and tomato sauce
      • Frozen peas
      • Sliced grapefruit

Nut-Free School Lunch Ideas 12 from 100 Days of Real Food #realfood #lunchbox

      • Macaroni and broccoli cheese casserole with homegrown diced tomatoes on top (leftover, cold)
      • Apple slices
      • Grapes
      • Whole-grain pretzels (Unique brand sprouted grain splits)

Nut-Free School Lunch Ideas 13 from 100 Days of Real Food #realfood #lunchbox

Nut-Free School Lunch Ideas 14 from 100 Days of Real Food #realfood #lunchbox

      • Caprese salad (local tomatoes, fresh mozzarella, basil, olive oil, and a little salt),
      • Celery and carrots
      • Homemade onion dip (for the chips and veggies)
      • Organic Kettle potato chips (a special treat)

Nut-Free School Lunch Ideas 15 from 100 Days of Real Food #realfood #lunchbox

      • Whole-grain wafer crackers
      • Cheddar cheese
      • Frozen peas
      • Grapes
      • Organic ham
      • Dark chocolate

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