By 100 Days of Real Food, on January 13th, 2012 A lot of readers have been asking lately if I can recommend any other “real food” blogs or cookbooks, and I think Deliciously Organic is your answer. It’s both a blog AND a cookbook…and weekly meal plans, too! And for one week Carrie Vitt, the lovely woman behind Deliciously Organic, is extending two very special offers to my readers. Here’s the deal… Continue Reading »
By 100 Days of Real Food, on December 8th, 2011 You are going to love this. The Fresh 20 is offering our readers annual meal plan gift certificates at half off the regular price!  The task of planning out “real food” dinners for the week along with a coordinating shopping list can sometimes be overwhelming…so why not let someone else do it for you? Especially with such a small investment! Starting now through midnight EST on Monday, December 12 you can buy annual meal plan subscriptions from The Fresh 20 for just $24.50. That’s 50% off!
Here’s the deal…
- New meal plans are sent to subscribers each week (for one year) and include 5 dinner recipes made from 20 fresh “real food” ingredients.
- Recipients can choose from classic, vegetarian or gluten-free meal plan options.
- If you already subscribe to “The Fresh 20” this deal will automatically extend your current subscription for a year.
- You can buy as many gift certificates as you’d like so feel free to get one for yourself and one for everyone else on your shopping list, too. Your friends, coworkers and teachers will thank you for a gift that keeps on giving! Continue Reading »
By 100 Days of Real Food, on November 30th, 2011 “Real Food” Meal Plan #5 is finally finished! This particular meal plan utilizes fall produce that’s available at some farmers’  markets this time of year. The first four meal plans – including spring and summer – are available on our facebook page, but I’ve decided to make this one available to email subscribers only (see instructions below). These meals plans are incredibly detailed so I’ve only been able to crank out a new one every few months or so. But if you’re looking for some inspiration on a more regular basis then be sure to check out our sponsor, The Fresh 20. They offer new dinner meal plans weekly including vegetarian and gluten-free options!
As always, this is what you’ll find with my meal plans:
- One 7-day practical “real food” menu plan designed for busy families
- Complete meals listed each day for breakfast, lunch, snack and dinner with leftovers incorporated Continue Reading »
By 100 Days of Real Food, on August 3rd, 2011 You asked and I listened…here’s yet another free “real food” meal plan! This one utilizes produce that’s typically in-season during the summer months, and since so many of you have your own garden you have yet another cost-saving opportunity when stocking up for this meal plan. Creating these plans is rather labor-intensive though so I can only do it every so often. If you’d love to get some guidance on a more regular basis please check our sponsor, The Fresh 20, who cranks out new and creative meal plans on a weekly basis (including vegetarian and gluten-free options)!
As always, this is what you’ll find with the “100 Days of Real Food” meal plans:
- One 7-day practical “real food” menu plan designed for busy families
- Complete meals listed each day for breakfast, lunch, snack and dinner with leftovers incorporated
- Food quantities calculated for a family of four
- Corresponding grocery list showing what to buy in order of the store and actual cost for each item (as opposed to the price per serving) with seasonal ingredients highlighted so they can be purchased from the local farmers’ market if desired
- Budget-friendly prices comparable to what a family of four would receive on full food stamp (SNAP) benefits – $167/week – with plenty of additional cost-saving opportunities because: Continue Reading »
By 100 Days of Real Food, on May 16th, 2011 I am thrilled with how popular the first two “real food” meal plans have been! The obvious next step was to of course create another one. And going forward my hope is to create these meal plans seasonally so we can take advantage of some of the fresh, tasty, local produce that is available at various times of the year. Therefore this meal plan is entitled “Meal Plan 3 – Late Spring,” and I’ve put stars next to all the shopping list items that are currently available at our local farmers’ market. So once again, this is what you can expect to find in Meal Plan #3:
- One 7-day practical “real food” menu plan designed for busy families
- Complete meals listed each day for breakfast, lunch, snack and dinner with leftovers incorporated
- Food quantities calculated for a family of four Continue Reading »
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