100 Days of Real Food

menu icon
go to homepage
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
subscribe
search icon
Homepage link
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
×
Home

4th of July Real Food Recipe Roundup!

It's hard to believe that Independence Day is almost upon us! And since food is such a big part of most holidays, I've got a bunch of real food recipe ideas for you today. The point here is that celebrations can still be fun even with real food as the focus. Although a little indulgence every now and then never hurt anyone either. :)

4th of July Recipe Roundup on 100 Days of #RealFood

Want to Save this Recipe?

Enter your email below & we'll send it straight to your inbox. Plus you'll get great new recipes from us every week!

Save Recipe

Before we dive in though, I want to share that starting next week I'm going to be introducing you to some guest posters on my blog, most of whom have not made an appearance here before. So I'm excited to introduce you to some new people and sites I think you'll like. Guest posts (along with posts I've prepared in advance) are always a fun way to give me a little downtime when I need it. We're currently visiting my family up north, but when we get back, we'll be packing to move out of our house (into temporary housing until our new house is ready). While true "downtime" is highly unlikely anytime in the near future, I will need some focused time away from the blog to orchestrate all of this madness!

So anyway, I hope you're able to enjoy some downtime with your family and friends over the upcoming holiday weekend and that these recipes help make things easier. Enjoy!

Tomato, Corn and Black Bean Salad
4th of July Recipe Roundup (Tomato, Corn and Black Bean Salad) on 100 Days of #RealFood-

The Best Pulled Pork in the Crock Pot
4th of July Recipe Roundup (Best Crock Pot Pulled Pork) on 100 Days of #RealFood-

Lime-Cilantro Quinoa Salad
4th of July Recipe Roundup (Lime Cilantro Quinoa Salad) on 100 Days of #RealFood-

Slow Cooker Baked Beans
4th of July Recipe Roundup (Slow Cooker Baked Beans) on 100 Days of #RealFood-

Patriotic Fruit Kabobs With Honey Cream Dip
4th of July Recipe Roundup (Patriotic Fruit Kabobs With Honey Cream Dip) on 100 Days of #RealFood-

Potato Salad
4th of July Recipe Roundup (Southern Potato Salad) on 100 Days of #RealFood-

Snow Cones
4th of July Recipe Roundup (Snow Cones) on 100 Days of #RealFood-

Blueberry Scones (for breakfast or dessert!)
4th of July Recipe Roundup (Blueberry Scones) on 100 Days of #RealFood-

And don't forget the Watermelon! (no recipe necessary) :)
4th of July Recipe Roundup on 100 Days of #RealFood
-

I'd love to hear your holiday favorites in the comments!

More recipes you may enjoy

  • Baked peaches.
    Baked Peaches
  • Chicken taco pasta.
    Chicken Taco Pasta
  • Taco pasta.
    Taco Pasta
  • Cottage cheese brownies.
    Cottage Cheese Brownies
2.8K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Issoulfood says

    January 03, 2016 at 7:00 am

    nice and very interesting article, I came to read it until the end, is there any article like this on your site, I'm sure there are more interesting on your site than this. thank you for the knowledge.

    Reply
  2. Jess says

    July 05, 2015 at 10:31 am

    I made the baked beans and the fruit kabobs with dip yesterday and they were huge hits!! I love how easy the recipes are on here!

    Reply
  3. Robyn @realfoodwholelife says

    June 30, 2015 at 7:17 pm

    So many great ideas, thanks for sharing. I love the patriotic kebob idea; I'll definitely be adding that one to our festivities this weekend! I'm posting a Red White & Blue Popsicle tomorrow that will go perfectly with the kebabs. Fun treats without the added sugar!

    Reply
  4. Chris C. says

    June 30, 2015 at 5:11 pm

    Okay... I am an ice cream fanatic... I want a real food, non-dairy, non-coconut recipe for ice cream... Does it is exist?

    Reply
    • Kim says

      July 01, 2015 at 3:36 pm

      How about banana or avocado as a creamy base? This article has lots of tasty looking ideas. http://www.buzzfeed.com/rachelysanders/amazing-vegan-ice-cream-recipes#.hlwZrj6jw

      Reply
    • Candi says

      July 03, 2015 at 1:14 pm

      If you can get your hands on an electric (or hand crank) ice-cream machine you could make your own. Great idea for a 4th party! I know all the kiddos around there parts love when I get out the ice-cream maker.

      We use raw milk from our Jersey cow, pastured eggs, and only real ingredients. It's the best ice-cream you'll ever eat!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Healthy foods.

Welcome!


Welcome to 100 Days of Real Food! Born in 2010, this food blog has created a community of millions of people who share our love of healthy living, real food ingredients, and family recipes.

Learn More

Popular

  • Air fryer quesadilla.
    Air Fryer Quesadilla
  • Garlic chicken pasta.
    Garlic Chicken Pasta
  • Air fryer chicken bites.
    Air Fryer Chicken Bites
  • Bone broth hot chocolate.
    Bone Broth Hot Chocolate

Seasonal

  • Air fryer fingerling potatoes.
    Air Fryer Fingerling Potatoes
  • Fried potatoes and onions.
    Fried Potatoes and Onions
  • Mashed sweet potatoes.
    Mashed Sweet Potatoes Recipe
  • Air fryer whole chicken.
    Air Fryer Whole Chicken

Footer

↑ back to top

Browse

  • Cookbooks
  • Meal Plans
  • Recipes
  • Favorite Products
  • Free Downloads

Newsletter

  • Sign Up! for emails and updates

Blog

  • About
  • Comment Policy
  • Terms of Use
  • Privacy Policy
  • Partner With Us
  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 100 Days of Real Food