Chicken Sausage Sheet Pan ⋆ 100 Days of Real Food

Name: Chicken Sausage Sheet Pan
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 4 chicken sausages (sliced into rounds); 1 pound gold potatoes (cut into 1 inch pieces); 2 bell peppers (sliced); 1 sweet onion (sliced); 1 tbsp minced garlic; 1 tbsp olive oil

This Chicken Sausage Sheet Pan is packed with flavor—juicy sausage, crispy potatoes, sweet bell peppers, and onions roasted in garlic and olive oil. It’s savory, slightly sweet, and perfectly tender with golden, crispy edges in every bite.

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This chicken sausage sheet pan is loaded with flavor! The varying textures and flavors are perfect for a sheet pan dinner recipe. Load up everything on one pan and roast in your oven!

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This sheet pan dinner is a great way to feed the family! Feel free to use up any leftover veggies and potatoes. We love this with chicken sausage, but it's great with pork sausage and chorizo too!

Why You'll Love This Recipe

There are so many reasons to make this chicken sausage sheet pan recipe a staple in your rotation.

Effortless Cleanup: The beauty of a sheet pan meal is that it's all in one pan!
Quick & Convenient: From prep to plate, this meal comes together in under 30 minutes, making it perfect for those busy weeknights.
Healthy & Wholesome: Packed with lean protein from the chicken sausage and a generous serving of colorful vegetables, it's a balanced and nutritious meal for the whole family.
Customizable: Easily swap in your favorite vegetables or different types of sausage to suit your taste and what you have on hand.
Beginner-Friendly: If you're new to cooking, this recipe is a fantastic starting point. It's almost impossible to mess up!
If you have leftover sausage, try our Sausage Stir Fry or our Chicken Sausage Pasta!

Ingredients & Substitutes

These are the ingredients and substitutes for this chicken sausage sheet pan. Scroll down to the recipe card below for measurements and the full recipe.

First, we love using sugar-free chicken sausages. Trader Joe's has great options! Check out our High Protein Dinner Ideas or Quick Dinner Ideas for more recipes.

Use gold potatoes or yellow potatoes for the best texture.

Slice the bell peppers and sweet onion.

Minced garlic adds a delicious flavor. Feel free to use garlic powder if needed.

Lastly, toss everything in olive oil or avocado oil.

Ingredients for chicken sausage sheet pan.

Taste & Texture

This sheet pan chicken sausage has a delightful combination of flavors and textures in every bite. The chicken sausage becomes wonderfully browned and slightly crispy on the edges, offering a savory and well-seasoned bite.

The potatoes are tender on the inside with a golden, slightly crisp exterior. Bell peppers turn sweet and tender with a slight char, while the sweet onion caramelizes, adding a depth of savory sweetness.

Lastly, the minced garlic infuses everything with its aromatic warmth, tying all the flavors together beautifully.

How to Make

Step 1

First, preheat your oven to 400 degrees Fahrenheit.

Step 2

Add all ingredients to a large bowl. Toss until everything is coated in oil.

Step 3

Arrange in one even layer on a baking pan with edges.

Step 4

Bake for 12 to 15 minutes, or until the sausage and veggies are crispy.

Step 5

Finally, remove from the oven. Serve immediately!

Expert Tips for Succes

Don't Crowd the Pan: For the best results, ensure your ingredients are in a single, even layer on the baking pan. Overcrowding can steam the vegetables instead of roasting them, leading to a less crispy result. If needed, use two sheet pans.

Even Cuts are Key: Cut your potatoes, bell peppers, and onion into roughly equal-sized pieces (about 1 inch for potatoes) so they cook evenly. This prevents some vegetables from being undercooked while others are overcooked.

Crispier Potatoes: For incredibly tender and crispy potatoes, boil them for about 15 minutes before tossing with the other ingredients and roasting. This pre-cook method ensures a fluffy interior and a perfectly browned exterior.

High Heat for Roasting: Roasting at 400°F (200°C) is crucial for getting those desirable caramelized edges and tender interiors on your vegetables and sausage.

Flavor Variations & Add-Ins

This chicken sausage sheet pan recipe is incredibly versatile! Feel free to experiment with different seasonings and additions:

Herbs: Add dried or fresh herbs like rosemary, thyme, oregano, or Italian seasoning for an extra aromatic kick.

Spices: A pinch of smoked paprika, chili powder, or cumin can add a wonderful warmth.

Vegetables: Broccoli florets, zucchini slices, carrots, cherry tomatoes, or asparagus all make excellent additions. Adjust cooking times as needed for different vegetables.

Different Sausages: While chicken sausage is fantastic, feel free to use your favorite brand or even explore pork sausage or spicy chorizo for a different flavor profile.

A Touch of Heat: A sprinkle of red pepper flakes will give it a nice kick.

Citrus Brightness: A squeeze of fresh lemon juice over the finished dish can really brighten the flavors.

How to Serve & Store

Serving: This Chicken Sausage Sheet Pan is a complete meal on its own! However, you can also serve it alongside:

A simple green salad with a light vinaigrette.
Quinoa or brown rice for extra heartiness.
A dollop of sour cream or Greek yogurt for a creamy touch.

Storing: Store any leftovers in an airtight container in the refrigerator for up to 4 days.

Reheating: For best results, reheat leftovers in the oven at 350°F (175°C) until warmed through, which will help retain their texture. You can also reheat them in a skillet on the stovetop over medium heat.

Frequently Asked Questions (FAQs)

Can I use frozen vegetables?

Yes, you can! However, frozen vegetables tend to release more water, which can prevent them from getting as crispy. If using frozen, spread them in a single layer on the pan and consider adding a few extra minutes to the cooking time.

How do I know when the sausage is cooked through?

Chicken sausage is typically pre-cooked, so you're mostly looking for it to heat through and brown. If you're using raw sausage, ensure it reaches an internal temperature of 165°F (74°C).

My vegetables aren't getting crispy, what am I doing wrong?

The most common culprits are overcrowding the pan or not having the oven hot enough. Ensure your ingredients are in a single layer and your oven is fully preheated to 400°F.

How do I make this recipe vegetarian?

Swap chicken sausage for plant-based sausage or hearty veggies like mushrooms, chickpeas, or tempeh.

Equipment Needed

Baking Pans: These are our favorite baking pans. They are great for roasting this chicken sausage sheet pan recipe too!

Check out all of our Kitchen Favorites!

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