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Home » Recipes

Guest Post: Honey Sweetened Blueberry Jam (from Food in Jars)

26 Reviews / 4.9 Average
Marisa McClellan of Food in Jars shows us just how simple it is to make a small batch of her delicious Honey Sweetened Blueberry Jam. This recipe is great for beginners or those who don't want to can a large batch.
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Honey Sweetened Blueberry Jam from Food in Jars at 100 Days of #RealFood

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This post is by Marisa McClellan, creator of the popular blog Food in Jars. Marisa is a food writer, canning teacher, and dedicated farmers market shopper who lives in Center City Philadelphia. She is the author of Food in Jars: Preserving in Small Batches Year-Round and Preserving by the Pint: Quick Seasonal Canning for Small Spaces. Find more of her jams, pickles, and preserves (all cooked up in her 80-square-foot kitchen) on her website, Food in Jars.


I am so delighted to be here sharing my small batch recipe for Honey Sweetened Blueberry Jam. Most people think that making jam has to be a giant process that takes all day, uses multiple pounds of sugar, and dirties every utensil in the kitchen. But there's another faster way that it can be done with honey in place of sugar, and it's endlessly delicious.

Honey Sweetened Blueberry Jam from Food in Jars at 100 Days of #RealFood

The secret is in the small batch, cooked in a low, wide pan like a frying pan or a high sided skillet. The pan creates a lot of surface area, which means that you can cook the moisture out of the fruit more quickly and create a nice, solid set rapidly and without the amounts of sweetener that are typically called for in jam making.

Honey Sweetened Blueberry Jam from Food in Jars at 100 Days of #RealFood

You start with a quart of blueberries. If you're going by weight, it's an even 1 ½ pounds. Wash them well and then tumble them into a low, wide pan. You want to pick one made from a non-reactive metal like stainless steel, enameled cast iron, or anodized aluminum. Use a potato masher (or employ a small child to help!) and mash the berries.

Add ⅔ cup of honey (if you have a kitchen scale, plunk the pan right on top of it, zero out the weight, and pour in 8 ounces of honey). Stir in the juice from half a lemon, put the pan on the stove and bring it to a boil.

Once it boils, you cook the fruit for about ten minutes until it thickens. You can tell that it's done when you can draw a line through the jam with your spatula and the space stays open for a moment.

Honey Sweetened Blueberry Jam from Food in Jars at 100 Days of #RealFood

Once it's done, you have two choices. You can funnel it right into a jar, let it cool, and then stash it in the fridge for immediate consumption. It will keep there for three to four weeks. Or, you can divide it between a couple clean, hot jars, apply new lids and rings, and process them in a boiling water bath canner to make the jars shelf stable.

If you do go through this extra step, know that the jars don't have to be sterilized before filling. They just need to be clean and hot. The boiling water bath will serve as the sterilization step just fine.

I like to use an asparagus steamer as a tiny batch canning pot because you can stack a couple wide mouth half pints right inside the wire cage and it doesn't take much time or energy to bring to a boil. However, any stock pot will do, as long as you slip a rack under the jars (like a round cake cooling rack or even a dish towel or layer of mason jar rings will do) to keep them from rattling against the bottom of the pot. A pasta pot with straining insert makes a really good canning pot.

If you're looking for more detail about setting up your own canning post, I have a post on my site that details the process.

Honey Sweetened Blueberry Jam from Food in Jars at 100 Days of #RealFood

This same technique will work with nearly all fruit (except apples don't do well when treated like this), but do give it a try with strawberries, or later in the summer with apricots, nectarines, or plums. You can also vary the flavorings. As you'll see, the batch I made was quite basic, but you can add a little spice, a bit of vanilla bean, or even a sprig of fresh mint or basil (just pull it out at the end of cooking).

We use it in our Lemon Blueberry Bread!

three small jars of homemade jam

Honey Sweetened Blueberry Jam

Marisa McClellan of Food in Jars shows us just how simple it is to make a small batch of her delicious Honey Sweetened Blueberry Jam. This recipe is great for beginners or those who don't want to can a large batch.
26 Reviews / 4.9 Average
Prep Time: 1 hour hr 10 minutes mins
Total Time: 10 minutes mins
Course: Sides
Cuisine: American
Method: Freezer Friendly
Diet: Dairy Free, Egg Free
Print Recipe
Servings: 2 pints
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Ingredients
  

  • 1 quart blueberries (approximately 1 ½ pounds)
  • ⅔ cup honey
  • ½ lemon (juiced)

Instructions
 

  • Pour the berries into a low, wide, non-reactive pan and mash.
  • Add the honey and lemon juice and stir to combine. Let the mixture sit until the honey begins to dissolve.
  • Place the pan on the stove and bring to a boil. Cook, stirring regularly, for 10 to 12 minutes, until the jam thickens.
  • To make the jam shelf stable, pour it into clean, hot jars. Apply lids and rings and process in a boiling water bath canner for ten minutes.
  • When time is up, remove jars from the canner and place them on a folded kitchen towel and let them cool.
  • When the jars are room temperature, check the seals. If the lids have gone concave and don't wiggle at all, they are sealed.
  • Any unsealed jars should be refrigerated and used within a few weeks.
  • If you don't want to process the jam, just pour it into a jar, let it cool, and put it in the refrigerator.

Notes

We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Honey Sweetened Blueberry Jam
Amount Per Serving
Calories 621 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 10mg0%
Potassium 460mg13%
Carbohydrates 164g55%
Fiber 12g50%
Sugar 141g157%
Protein 4g8%
Vitamin A 255IU5%
Vitamin C 60.8mg74%
Calcium 42mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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FAQ

Q: Can I make this recipe with fruits other than blueberries?
A: Yes! However, blueberries have a good deal of pectin naturally, so you may have to cook other fruits a bit longer in order to get a satisfyingly thick consistency.

Q: Can I make this jam with frozen fruit?
A: Yes! Defrost the fruit fully before combining it with the honey. Take note that it may need an additional minute or two of cooking, because frozen fruit will release more liquid than fresh.

Q: Can I skip the boiling water bath process and just freeze this jam?
A: Yes! Funnel it into freezer containers and leave about an inch of space up at the top to allow for expansion. Let the jam cool to room temperature before placing the containers in the freezer. If you choose to freeze in glass jars, make sure that you use jars that have straight sides, as there's less risk of breakage that way.

Q: Can I double or triple this recipe?
A: I don't recommend it. The reason this jam works so well without any additional pectin has everything to do with the small batch size. If you increase the volume in the pan, that makes it harder for the fruit to cook down efficiently. If you have a very, very large, wide pan, you can try a double batch.

If you want to make much larger batches of honey sweetened jam, I recommend looking into Pomona's Pectin. It's a natural product that allows you to get a really satisfying set with any sweetener. There's a really terrific cookbook called Preserving with Pomona's Pectin that will give you all the detail you need.

Q: Can I use something other than lemon juice?
A: For those of you who can't have citrus, try using a tablespoon of apple cider vinegar in place of the lemon. It will balance the flavor in the same way.

Q: How much does this recipe yield?
A: You should get between 2 and 3 half pints from a batch this size. The yield will vary a bit depending on how much water is in the fruit and how long you cook it.

Q: Can I reduce the amount of honey?
A: Yes. However, know that the honey isn't just a sweetener when you make jam. It also plays a role in helping the jam set up. So if you reduce the honey, you may have to cook it a bit longer to get it to be truly jammy. And of course, the yield will be less because you've reduced the total starting volume.

Q: Can I use agave instead of honey?
A: Yes! Agave will work just as well.

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16.5K shares

About Marisa McClellan

Marisa is the creator of the popular blog Food in Jars. Marisa is a food writer, canning teacher, and dedicated farmers market shopper who lives in Center City Philadelphia. She is the author of Food in Jars: Preserving in Small Batches Year-Round and Preserving by the Pint: Quick Seasonal Canning for Small Spaces. Find more of her jams, pickles, and preserves (all cooked up in her 80-square-foot kitchen) on her website.

Comments

  1. Lisa Gilchrist says

    October 04, 2017 at 3:11 pm

    Can the fruits be strained to make a more jelly like spread?

    Reply
    • Marisa says

      October 10, 2017 at 2:25 pm

      It won't set up if you do that. Jellies need additional pectin because they don't have the fiber of the fruit playing a role in creating the set.

      Reply
    • Gina Rubel says

      July 19, 2020 at 7:44 am

      I use an immersible blender to get it as smooth as possible and it comes out perfectly.

      Reply
  2. Dolly says

    September 08, 2017 at 3:38 pm

    5 stars
    I am trying to revert to a Whole Foods plant based diet. Would organic pure maple syrup work like honey for this process ?

    Reply
  3. Cindy Dutcher says

    July 27, 2017 at 3:34 pm

    After cooking the berries down and adding honey and lemon juice, do you funnel or strain before putting in jars. I plan to do the shelf preservation compared to refrigerator.

    Reply
    • Marisa says

      August 02, 2017 at 10:35 pm

      This is jam, not a jelly. No straining is required.

      Reply
  4. Tammy says

    July 08, 2017 at 3:09 pm

    5 stars
    My boss bought me 10 pounds of fresh Michigan blueberries as a surprise. I decided I wanted to make jam for him as a thank you. He is diabetic and 7 cups of sugar in jam recipe is a no go for him. This jam was perfect. It set up wonderfully and has an amazingly fresh blueberry taste to it. I was thrilled to see this recipe and wanted to thank you for it.

    Reply
  5. Alice Sprague says

    June 29, 2017 at 10:27 pm

    Can I seal with paraffin?

    Reply
    • Marisa says

      June 29, 2017 at 11:15 pm

      No. That is not a safe or reliable method of sealing. It is not a technique that should ever be used these days.

      Reply
  6. SOFY says

    April 07, 2017 at 10:24 pm

    I want to make this jam .
    It says if we heat honey it is not good and also its natural uses will die
    Can we add honey after the fruits are done

    Reply
  7. Oana says

    September 30, 2016 at 11:55 pm

    Can I blend the fruit instead of mashing it? Or roughly chop it in a food processor?

    Reply
    • Marisa says

      October 04, 2016 at 3:34 pm

      Pulsing it gently in a food processor works. Take care not to pulverize the berries though, as that breaks up their natural pectin.

      Reply
  8. Lori says

    September 21, 2016 at 11:21 am

    Can I use lemon juice from store instead of fresh squeezed for blueberry jam? If so how much?

    Reply
    • Marisa says

      September 21, 2016 at 1:39 pm

      Sure. You'll want about 1 1/2 tablespoons bottled lemon juice.

      Reply
  9. Allison says

    August 31, 2016 at 10:41 pm

    5 stars
    Thank you for this recipe! Was a great way to use surplus berries

    Reply
  10. Dena says

    July 25, 2016 at 8:12 am

    5 stars
    I made one batch of this with blueberries and another batch with blueberries and a few peaches added in. I also made a batch of just peach. They all turned out great! I loved the flavor and there was no icky aftertaste like you get with commercial jam or jelly. My friend is on a very restricted diet due to an autoimmune disorder, but she can eat this because of the simple ingredeints of blueberries and honey from my back yard. Thank you for sharing!

    Reply
  11. Marvin says

    July 17, 2016 at 6:22 pm

    I am very displeased about how this recipe only made 2 1/2, 8 ounce Mason jars. It was a waste of my time for such little outcome. :(

    Reply
    • Chet says

      July 24, 2016 at 3:04 pm

      Wo. It said "small batch" right up front.

      Reply
      • Marvin says

        July 27, 2016 at 12:05 pm

        "Small Batch" usually means about 4 not 2. Why not just use a different recipe that takes the same amount of time for a bigger outcome. It is just rediculous who only makes 2 1/2 small jars at one time. I don't know about you but I do not have so much time where I can do this 10 more times in one day.

  12. Sharla says

    July 06, 2016 at 6:05 pm

    I saw that you said agave would work. Is it the same amount as the honey?
    I made a honey batch today and it tastes great! Set up really well. I pureed my berries as I don't like chunky jam. That probably helped with the pectin/setting!

    Reply
    • Marisa says

      July 06, 2016 at 8:13 pm

      Honey and agave are interchangeable.

      Reply
  13. Leanne says

    July 06, 2016 at 3:08 pm

    I used maple syrup instead of honey and found that I needed to boil it down 15 minutes instead of 10.

    Reply
  14. Sandra says

    July 02, 2016 at 11:01 am

    5 stars
    Would you need the two grated apples for rhubarb jam?
    And do you have a guess on the proportion of rhubarb to honey? Or maybe the substitution of the sugar for honey?

    Otherwise, I'll experiment. I can always use it as a topping instead of a jam. And we enjoy adding our fresh jams to plain yoghurt rather than buying to over sweet pre made fruit yoghurts.

    Thank you.
    Thank you.

    Reply
  15. Larissa says

    July 01, 2016 at 7:50 pm

    I like to use Chia seeds instead of pectin in my jam.

    Reply
    • Marisa says

      July 01, 2016 at 9:33 pm

      Jams thickened with chia seeds are not safe to can in a boiling water bath.

      Reply
  16. Asl says

    June 18, 2016 at 1:52 pm

    I was just wondering if I can make this recipe using white granulated sugar instead of honey? Thanks! :D

    Reply
  17. Sherri says

    June 09, 2016 at 12:22 pm

    Do you have a recipe to can blueberries with honey. Not jam just the whole berry?
    Thanks
    Sherri

    Reply
    • Marisa McClellan says

      June 10, 2016 at 2:57 pm

      There is a recipe to do just that in my new book, Naturally Sweet Food in Jars.

      Reply
  18. Darlene says

    May 20, 2016 at 12:15 pm

    Would this work with Rhubarb? I have lots and would like to use it in jam.

    Reply
    • Marisa McClellan says

      May 20, 2016 at 4:06 pm

      It would work beautifully with rhubarb. You may not need the lemon juice, though, since rhubarb is quite tart all on its own.

      Reply
      • Darlene says

        May 20, 2016 at 6:46 pm

        Thanks, thought it likely would, but wanted to make sure. :)

  19. Laurie Bowen says

    May 19, 2016 at 9:18 pm

    How do you know this is safe? Have you run it by your local college extension?

    Reply
    • Marisa McClellan says

      May 20, 2016 at 10:15 am

      This recipe is safe because blueberries are a high acid food. The safety of recipes depends on their having a pH that's 4.6 or below. Blueberries generally have a pH of 3.3-3.7. That's well below the cut-off. The honey is pH neutral, and the lemon juice adds to the acid content. There's no need to request additional testing or approval from an outside body for a recipe like this one.

      Reply
  20. plasterers bristol says

    March 22, 2016 at 1:36 pm

    Oh wow, sounds yummy. I love blueberry ice cream. Thanks,

    Simon

    Reply
  21. Marilynn says

    February 01, 2016 at 1:08 pm

    5 stars
    Needed to make space in my freezer so I decided to look for a blueberry jam recipe to use up some of the berries from last summer (I have love all of yours that I have made) ...this one looked like a winner since I love honey too.
    Turned out perfect! Had some warm on the greek yogurt I made last night! Five stars!

    Reply
  22. Jackie says

    September 18, 2015 at 5:54 pm

    I am new to making jam and canning and am about to try this delightful recipe. My question is - how much headspace do I leave if I am doing the water bath method? I made peach jam earlier this week and that recipe called for 1/4 inch. Is it the same for this jam? Thank you!

    Reply
    • Marisa says

      September 19, 2015 at 11:45 am

      You want to have between 1/2 and 1/4 inch headspace.

      Reply
  23. nafeeza says

    May 21, 2015 at 8:59 am

    5 stars
    Nice post.. thks for sharing dear Regards

    Reply
  24. Ilir says

    February 04, 2015 at 4:13 pm

    5 stars
    A truly wonderful recipe. The honey here in UK comes in 340g jars so I decided to use it all. From the quantities you give in the original recipes the amount of blueberries to honey works out 3 : 1. So I used 1kg blueberries with 340g honey and juice of half lemon. I cooked it for 20 minutes instead and put it in jars. It has a lovely and thick consistency and I look forward to consuming it. Thank you very much for the lovely recipe.

    Reply
  25. Marisa says

    September 18, 2014 at 11:09 pm

    Jennifer, I'm delighted that you're so happy with this technique!

    Reply
  26. Jennifer says

    September 18, 2014 at 3:36 pm

    5 stars
    I've now used this recipe to make blueberry jam, golden raspberry jam, fire dapple pluot + golden raspberry jam, yellow plum jam (with varieties including rosemary and vanilla), and cherry + nectarine jam. IN LOVE.

    Reply
  27. Marcia says

    August 24, 2014 at 1:19 pm

    Would it be safe to sterilize the jars and lids and then put the cooked mixture in it and NOT do the water bath? Just put the jars on the counter wrapped in towels until I hear the "pop"? I don't have room for freezer jam and don't have the right pans for a water bath.

    Reply
    • Marisa McClellan says

      August 24, 2014 at 7:12 pm

      You need to either do the water bath or keep this jam in cold storage. Honey doesn't keep things as well as sugar and so it will mold in a couple of weeks if you skip the boiling water bath and keep it at room temperature.

      Reply
  28. Missy says

    August 22, 2014 at 4:09 pm

    5 stars
    I tried this with grapes and it never set. I am thinking about reboiling it and trying again - do you think adding the shredded apple from the strawberry jam recipe could help? On another note, I made this with blueberries and it turned out perfectly!

    Reply
  29. Marisa McClellan says

    August 11, 2014 at 10:41 pm

    So glad to help!

    Reply
  30. Maria says

    August 11, 2014 at 8:52 pm

    Does a water bath even need to be done? Won't the jars 'self can' with hot jam and hot lids? ... I'm about to try ;-)

    Reply
    • Marisa says

      August 11, 2014 at 9:15 pm

      I highly recommend doing the boiling water bath for this preserve. Honey sweetened jams don't keep as well as sugar sweetened ones and just allowing this preserve to seal is running the risk that it will mold fairly quickly.

      Reply
      • Maria says

        August 11, 2014 at 9:43 pm

        Thanks for the information - I'm setting up a make-shift water bather right now.

  31. Carolyn says

    August 09, 2014 at 3:46 pm

    Thanks so much. This was so easy. I have a very large frying pan and I was able to double the batch. The blueberries I used are high bush wild and very sweet so I only used 1 cup of honey for the 2 quarts of blueberries. It's perfect! Also I used a wooden spoon to stir it :). Thanks again.

    Reply
  32. stephanie Maples says

    August 06, 2014 at 10:52 am

    It worked. The cans popped. But the jelly is very liquify. Will it firm up?

    Reply
    • Marisa McClellan says

      August 06, 2014 at 2:10 pm

      It will firm up some. However, this is naturally a softer set jam.

      Reply
  33. Emily says

    August 05, 2014 at 12:30 am

    Can you use honey that has crystallized?

    Reply
    • Carolyn says

      August 09, 2014 at 3:48 pm

      I just did. It seemed to work fine

      Reply
    • Emily says

      August 22, 2014 at 1:48 am

      OK, it worked for me too. :) Delicious!

      Reply
  34. Petra Miller says

    August 02, 2014 at 12:49 pm

    Hi!! Love love LOVE this site!!!! - my family has been doing real food for the last three years- getting rid of dyes and preservatives was a much better outcome for my son's ADHD. Found your site last year and was glad to see other moms getting the word out about today's 'food' in America. :) Good job Lisa!
    Question- I froze my berries so they wouldn't go bad before I had a chance to make the jam- do I fully defrost before starting? Can I even still use them? Thanks!!!!

    Reply
  35. Sarah says

    August 01, 2014 at 2:50 pm

    Ooops, sorry just saw that it makes 2-3 half pint jar. Also, saw it can be freezer jam...does it last as long? Also still wondering about making it peach blueberry jam (just bought a 1/2 bushel of peaches :) ) Thanks!

    Reply
    • Marisa McClellan says

      August 01, 2014 at 4:17 pm

      You'll actually get better shelf life if you can the jam rather than freeze it. After the boiling water bath process, it will be good a year or more on the shelf. In the freezer, it will start to lose flavor after about six months.

      And you can certainly try it with some peaches. I've not done it, but there's nothing unsafe about it.

      Reply
      • Sarah says

        August 01, 2014 at 4:34 pm

        Thank you! I have yet another question :) hope that's okay! Would it be okay to quadruple the recipe, I would like to make several 1/2 pint jars for gifts, etc? How many doubling is too many doubling do you think? Also, would it be okay to make the batches tonight, refrigerate it and reheat tomorrow then can? I just realized I don't have enough jars (lost them in giving away process) and I will get some tomorrow, but have time tonight to make the jam. Would that alter the consistency or do anything bad to it? Thanks again!!!

      • Marisa McClellan says

        August 01, 2014 at 4:51 pm

        This recipe WILL NOT WORK if you double, triple, or quadruple it. The set of the jam depends on the small batch, because you need the small amount in the pan to evaporate the water rapidly and get the honey to thicken and bond with the pectin in the fruit before the pectin softens.

        You could make the jam in multiple batches tonight, refrigerate it and then reheat and can it tomorrow.

  36. Sarah says

    August 01, 2014 at 2:37 pm

    Hi! I can't wait to try this delicious recipe! I'm so sorry if you may have answered these questions, but my silly computer keeps freezing as I'm reading the comments. How many 8 oz jam jars would this fill? Can this be freezer jam? If I do it as freezer jam, does it still last the same amount of time as canned jam (I'm thinking they are both good for a year?)? Also, could I add peaches and make a peach/blueberry jam? Sorry, for all the questions...I'm new to jam making! Thanks so much! :)

    Reply
  37. Rhiannon says

    July 30, 2014 at 7:47 pm

    Made this using Saskatoon berries. Was so yummy!

    Reply
  38. LINDA says

    July 30, 2014 at 5:23 pm

    CAN THIS BE DONE WITH PEACHES AND THEN FROZEN IN STRAIGHT SIDE JARS?

    Reply
    • Marisa McClellan says

      August 01, 2014 at 4:14 pm

      Linda, you can certainly freeze it in straight sided jars, but I've not tried this exact ratio with peaches, so I can't speak with 100% certainty that it will work. As long as you use yellow peaches, it is perfectly safe to try it, though.

      Reply
  39. Karen Miller says

    July 30, 2014 at 5:00 pm

    5 stars
    Lisa, thanks so much for the link to food in jars during your vacation. I have a new hobby. Love the small batch canning! Who knew?

    Reply
  40. Breffney says

    July 30, 2014 at 3:14 pm

    I understand the lemon juice is probably used as a preservative, but we have an allergy to all citrus in our house. Do you have any suggestions for a substitute?

    Reply
    • Marisa McClellan says

      August 01, 2014 at 4:15 pm

      The lemon juice is simply there for flavor. You could try a splash of apple cider vinegar in place of the lemon juice.

      Reply
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