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Home » Recipes

Cheesy Eggplant Bake

242 Reviews / 4.6 Average
Kamikoto knives are designed for chefs and serious home cooks, and I used one when chopping up a large eggplant for my new Cheesy Eggplant Bake recipe.
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Kamikoto knives are designed for chefs and serious home cooks, and I used one when chopping up a large eggplant for my new Cheesy Eggplant Bake recipe. It's amazing how much more enjoyable cooking is when you have high-quality tools, and this knife from our sponsor was no exception!

High End Kamikoto Knife cutting large eggplant.

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About Kamikoto High-End Knives

The Kamikoto 神箏 Kanpeki Knife Set is handcrafted from high-quality steel from Honshu 本州, Japan and rigorously quality tested to ensure that it meets the distinction and caliber of Kamikoto 神箏.

The Kamikoto 神箏 Kanpeki Knife Set that we gave away includes one slicing knife (8.5 inches long), one vegetable knife (7 inches long), and one utility knife (5 inches long) to tackle the smaller, more intricate chores in the kitchen. Each knife is precision balanced and weighted for optimal form and long-lasting performance, and each blade is carefully tapered on one side and hollow ground on the other. Both handle and blade are satin finished, and the entire set is presented in a natural-colored ash wood box for safe storage and keeping.

High End Kamikoto Knife Set
Cheesy Eggplant Bake in a white casserole dish.

And if you'd like to make the recipe, which is a pretty quick and easy crowd pleaser, here you go!

Cheesy Eggplant Bake on 100 Days of Real Food

Cheesy Eggplant Bake

Kamikoto knives are designed for chefs and serious home cooks, and I used one when chopping up a large eggplant for my new Cheesy Eggplant Bake recipe.
242 Reviews / 4.6 Average
Prep Time: 10 minutes mins
Cook Time: 35 minutes mins
Total Time: 45 minutes mins
Course: Dinner
Cuisine: Italian
Method: Freezer Friendly
Diet: Egg Free, Gluten Free, Peanut/Tree Nut-Free, Picky Eaters, Vegetarian
Print Recipe
Servings: 6 people
Save Recipe Saved!

Ingredients
  

  • 1 large eggplant (about 2 pounds, cut into 1-inch cubes)
  • 3 tablespoons olive oil
  • salt (to taste)
  • pepper (to taste)
  • 1 32-ounce jar marinara sauce
  • 6 ounces mozzarella cheese (shredded)
  • ¼ cup Parmesan cheese (freshly grated)
  • whole-wheat pasta (cooked, for serving)
  • basil (fresh, for serving)

Instructions
 

  • Preheat oven to 375° F.
  • Heat the olive oil in your largest skillet over medium heat. Add the cubed eggplant and cook while stirring until it darkens in color, about 5 minutes. Season with salt and pepper.
  • Pour half the marinara sauce in the bottom of a 13 x 9 inch baking dish. Shake it around to ensure it's evenly spread. Add the eggplant on top.
  • Sprinkle all but ½ cup of the shredded mozzarella on top of the eggplant, pour in the rest of the sauce, and top it with the remaining mozzarella and grated parmesan.
  • Bake until bubbly and golden brown, about 25 - 30 minutes. Serve warm over whole-wheat noodles and topped with fresh basil.

Notes

  1. Gluten free when using gluten-free pasta for serving.
  2. We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Cheesy Eggplant Bake
Amount Per Serving
Calories 184 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Cholesterol 26mg9%
Sodium 244mg11%
Potassium 196mg6%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 3g3%
Protein 9g18%
Vitamin A 245IU5%
Vitamin C 1.7mg2%
Calcium 196mg20%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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Cheesy Eggplant Bake with noodles in a white bowl topped with basil.

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511 shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Lori Hammond says

    June 20, 2017 at 11:05 am

    Butternut Squash! These would be perfect to cut them with. I would be able to do more butternut squash dishes.

    Also all vegetables.

    FACEBOOK

    Reply
  2. Anna Pippins says

    June 20, 2017 at 11:05 am

    I would give them to my hubs! He loves cooking and would be super duper excited to have a real knife set!

    Reply
  3. Cherie says

    June 20, 2017 at 11:05 am

    I would use these knives to make my chopped cobb salad with homemade bleu cheese dressing. Perfect summertime meal.

    Reply
  4. Lorie Johns says

    June 20, 2017 at 11:04 am

    5 stars
    I'd use these knives for my weekly produce preparation. They are gorgeous!

    Reply
  5. Karen Reece says

    June 20, 2017 at 11:04 am

    Would use these to cook everyday. Facebook

    Reply
  6. Cathy Melancon says

    June 20, 2017 at 11:04 am

    Facebook

    Reply
  7. Shanna P says

    June 20, 2017 at 11:04 am

    Cooking healthy meals!! Facebook.

    Reply
  8. Cathy Melancon says

    June 20, 2017 at 11:03 am

    5 stars
    I am always looking for the best knives to cut my fresh veggies that won't destroy them!!!

    Reply
  9. Janna says

    June 20, 2017 at 11:03 am

    I would use the knives in my everyday cooking. They would make it so much easier! Facebook.

    Reply
  10. Janecke says

    June 20, 2017 at 11:03 am

    I would love to use these knives to prep all healthy meals for my family. Our boys eat fresh vegetables every day, and this would help me do the cutting with ease.

    Reply
  11. Lynne Curry says

    June 20, 2017 at 11:03 am

    Isn't it terrible that a giveaway lured me out from just being a lurker on this blog? I've never owned a Japanese knife and the few times I've used one, it's like driving a sports car! The ease of slicing, chopping and mincing just makes dinnertime prep so much more pleasant. I think it's overlooked how a good, sharp knife--though not necessarily an expensive one like this--is life changing. Especially for people who are embracing whole food/real food cooking for the first time. Love your message and your blog and I won't be just a lurker any longer. Thanks!

    Reply
  12. Kelly Joyce says

    June 20, 2017 at 11:03 am

    I would LOVE this knife set for preparing our daily salads, smoothies, and your recipes!

    Reply
  13. Rachel Edwards says

    June 20, 2017 at 11:03 am

    We'd chop eggplant!

    Reply
  14. Kelly Taraba says

    June 20, 2017 at 11:02 am

    I would love to use these knives for chopping all my veggie stirfry dishes - woof it's a lot of chopping.

    Reply
  15. Janna says

    June 20, 2017 at 11:02 am

    I would use the knives for my everyday cooking. They would make it so much easier!

    Reply
  16. Mitzi D says

    June 20, 2017 at 11:02 am

    I have old crummy knives. I am now taking a few cooking classes online to cook better and eat healthier. I learned a lot about what knives I should be using and how to correctly.

    Reply
  17. Lauren says

    June 20, 2017 at 11:02 am

    Facebook

    Reply
  18. Rebekah says

    June 20, 2017 at 11:02 am

    Chopping veggies!

    Reply
  19. Lisa says

    June 20, 2017 at 11:02 am

    5 stars
    Chopping fresh vegetables for snacks, soups, meals and for cutting meat into bite size pieces with ease! Would love to have this set! Thank you for the opportunity :)

    Reply
  20. Heidi Brady says

    June 20, 2017 at 11:01 am

    I want to use the knives to cut all the veggies I will get with my CSA. Facebook!

    Reply
  21. Dawn Castro says

    June 20, 2017 at 11:01 am

    Facebook

    Reply
    • Rachel says

      June 20, 2017 at 11:03 am

      I would love a new set for cooking!

      Reply
  22. Janice says

    June 20, 2017 at 11:01 am

    Facebook

    Reply
  23. Renee H says

    June 20, 2017 at 11:00 am

    facebook

    Reply
  24. Michele Musumici says

    June 20, 2017 at 11:00 am

    I would love to own these exceptional knives to prepare meals for my family and friends with ease. Facebook

    Reply
  25. Denell says

    June 20, 2017 at 11:00 am

    5 stars
    The knives and recipe look amazing!

    Reply
  26. Deb says

    June 20, 2017 at 11:00 am

    5 stars
    I would use these knives for watermelon, pineapple, cantaloupe, mangos, apples, avocados, peaches, pears and any other fruit or veggie I could chop!
    ...

    Reply
  27. Carole Mulder says

    June 20, 2017 at 11:00 am

    I am relatively new at cooking and LOVE your concepts of Real Food! I have been trying to eat less meat and more veggies. Good knives would help me with all the veggies I'm trying to eat. :)

    Reply
  28. Kelly Brady says

    June 20, 2017 at 11:00 am

    Facebook

    Reply
  29. Lana M says

    June 20, 2017 at 10:59 am

    4 stars
    Vegetables really need good sharp knives for ease of preparation of your tasty recipes.

    Reply
  30. Lauren says

    June 20, 2017 at 10:59 am

    I would love to use these knives to make beautiful salads and delicious guacamole!

    Reply
  31. Juls Wilson says

    June 20, 2017 at 10:59 am

    Facebook

    Reply
    • Shawna Ryan says

      June 20, 2017 at 11:06 am

      I would use the knives for cutting chicken and other meats and also for cutting up all vegetables and herbs especially cilantro and basil 2 of my faves

      Reply
  32. Renee H says

    June 20, 2017 at 10:59 am

    Everyday. My mom says my knives are terrible everytime she comes over. I definitely need new ones.

    Reply
  33. Juls Wilson says

    June 20, 2017 at 10:59 am

    5 stars
    I do freezer food prep for a friend's business and these knives would be a dream to work with!!! I'm looking forward to trying the eggplant recipe, thank you!

    Reply
  34. Julie says

    June 20, 2017 at 10:59 am

    5 stars
    Facebook

    Thank you for offering this giveaway. I would probably display them and showed them off first before I used them... :)

    Reply
  35. Julie Price Daly says

    June 20, 2017 at 10:58 am

    My family has recently become gluten and dairy free due to food sensitivities. I will use these knives to prepare healthy meals for my family.

    Reply
  36. Dawn Castro says

    June 20, 2017 at 10:58 am

    My husband would love this set. He would use it to make us wonderful dinners!

    Reply
  37. Melaney says

    June 20, 2017 at 10:58 am

    I would use the knives to chop up all the organic fruit, veggies and meats we will be getting from our family's first ever CSA and butcher box subscriptions!

    Entered on FACEBOOK as well

    Reply
  38. Carole Mulder says

    June 20, 2017 at 10:58 am

    Facebook

    Reply
  39. Lindsay says

    June 20, 2017 at 10:58 am

    Just moved into a new home- would love to have these knives to make all my favorite 100 Days recipes!!!

    Reply
  40. Jim Shepard says

    June 20, 2017 at 10:58 am

    I would start out with prep work for this eggplant bake and then all of the other recipes I try.

    Reply
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