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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Maggie says

    May 21, 2015 at 4:00 pm

    Newsletter

    Reply
  2. jenny says

    May 21, 2015 at 4:00 pm

    Signed up for the newsletter

    Reply
  3. Sheril says

    May 21, 2015 at 4:00 pm

    I'm very excited about incorporating more natural products in to my life.
    newsletter

    Reply
  4. Lisa says

    May 21, 2015 at 4:00 pm

    Tried some oils while visiting my sister in Texas & I loved them. She was uses oils & loves the health effects.

    Reply
  5. Roxanna says

    May 21, 2015 at 4:00 pm

    I've been wanting to try essential oils since my kids spent the night at a friends house and slept through the night when my friend put it on them. With my husband being constantly gone due to him being active duty I know my family will benefit from this product. :)

    Reply
  6. Tina says

    May 21, 2015 at 4:00 pm

    I have a few oils but would love to try more. I've heard nothing but great things about Plant Therapy oils and their customer service is outstanding! Due to health issues, using oils is the only thing that helps me. I can't take modern medicine and am glad as I don't want to pollute my body with chemicals. This set would be a lifesaver for me!

    Reply
  7. Minnie says

    May 21, 2015 at 4:00 pm

    Newsletter

    Reply
  8. Mary Murphy says

    May 21, 2015 at 4:00 pm

    Newsletter :)

    Reply
  9. Erin says

    May 21, 2015 at 4:00 pm

    Would like to try essential oils for me and my family. Subscribed to newsletter.

    Reply
  10. Maggie says

    May 21, 2015 at 4:00 pm

    I have always been interested in essential oils, but don't really know where to begin!

    Reply
  11. Sarah Haven says

    May 21, 2015 at 3:59 pm

    Newsletter

    Reply
  12. Carrie @ Carries Whole Life says

    May 21, 2015 at 3:59 pm

    newsletter

    Reply
  13. Jaime says

    May 21, 2015 at 3:59 pm

    I would love to start using essential oils but a little overwhelmed at where to begin. This giveaway would definitely help me to get started.

    Reply
  14. Amelia w says

    May 21, 2015 at 3:59 pm

    I've heard lots of good things about essential but we haven't been able to afford them.

    Reply
  15. Devorah (Aida) says

    May 21, 2015 at 3:59 pm

    I am so curious about Essential Oils, still have not tried them but I keep hearing and reading about how powerful they are and how they bring transformation and healing in a natural way, very excited for this!

    Reply
  16. Sarah Haven says

    May 21, 2015 at 3:59 pm

    We have recently faced health issues and essential oils has been something I've come across several times, but we are unable to afford them at this time. A freebie would be great!

    Reply
  17. Sarah says

    May 21, 2015 at 3:59 pm

    I love PT, and I would really like to try the synergies. I belong to your newsletter already.

    Reply
  18. valerie says

    May 21, 2015 at 3:59 pm

    Newsletter

    Reply
  19. Rachel F. says

    May 21, 2015 at 3:59 pm

    newsletter

    Reply
  20. Kim says

    May 21, 2015 at 3:59 pm

    Newsletter

    Reply
  21. jenny says

    May 21, 2015 at 3:59 pm

    Want to try them to boost my family's immune system

    Reply
  22. Candace says

    May 21, 2015 at 3:59 pm

    I have heard only good things about essential oils and the various things they can do to help or even stop many problems. I have read stories where people come off medications by using oils. I would love to give them a try!

    Reply
  23. Heather says

    May 21, 2015 at 3:59 pm

    **newsletter** :)

    Reply
  24. Theresa says

    May 21, 2015 at 3:59 pm

    I haven't done much research on essential oils, but I'd love to try them! Anything to transition the household to more natural products!

    Reply
  25. Jenny D says

    May 21, 2015 at 3:58 pm

    I would like to try organic essential oils on the children in our family! And I'm always happy to learn something new! Thanks for sharing this information and giveaway!

    Reply
  26. Kim says

    May 21, 2015 at 3:58 pm

    I have heard wonderful things about plant therapy. I would love to be able to use them for my kiddos.

    Reply
  27. Katherine says

    May 21, 2015 at 3:58 pm

    newsletter

    Reply
  28. Sharon says

    May 21, 2015 at 3:58 pm

    Newsletter

    Reply
  29. Cathy says

    May 21, 2015 at 3:58 pm

    I have signed up for their newsletter... :0)

    Reply
  30. Heather says

    May 21, 2015 at 3:58 pm

    Would love to start essential oils, and have heard great things about plant therapy. Simply would like to work on healing with more natural approach with my kiddos and afraid to take the $$$ plunge as of yet :)

    Reply
  31. jacquie mundigler says

    May 21, 2015 at 3:58 pm

    What an awesome giveaway! I've been so interested in trying essential oils and I have three little ones, so the kids safe products look great!

    Reply
  32. Leann Brown says

    May 21, 2015 at 3:58 pm

    I have been looking into the benefits of essential oils the last few months. I am all about healing naturally without the use of prescriptions. This would be a great kick start to removing the chemical medicines!

    Reply
  33. Sarah says

    May 21, 2015 at 3:58 pm

    Hoping essential oils can help me & my teenage son with depression!

    Reply
  34. Lynette says

    May 21, 2015 at 3:58 pm

    Newsletter

    Reply
  35. Megan says

    May 21, 2015 at 3:58 pm

    Newsletter

    Reply
  36. Michael Smith says

    May 21, 2015 at 3:58 pm

    My wife and I recently began making a switch to natural, unprocessed foods, and we've also been exploring how to rid our house of chemicals found in cleaning supplies, certain medicines, etc. We began making our own laundry and dish washing detergent, and would love to start experimenting with some of these oils in our household goods.

    Reply
  37. Melissa Barron says

    May 21, 2015 at 3:58 pm

    i have experimented with a few oils but would like to branch out into some synergy blends!

    Reply
  38. Teresa B. says

    May 21, 2015 at 3:58 pm

    Newsletter

    Reply
  39. Heidi says

    May 21, 2015 at 3:58 pm

    Newsletter

    Reply
  40. Amy Hilliard says

    May 21, 2015 at 3:57 pm

    Newsletter

    Reply
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