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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Laura G. says

    May 27, 2015 at 3:41 pm

    I would love to try them just because there are so many recipes out there for being sick or for insomnia and anxiety, etc, and we cannot afford to buy these types of things right now.

    Reply
  2. Lori says

    May 27, 2015 at 3:41 pm

    Essential oils are so interesting. I would have so many uses for the lemon oil, makes everything seem so fresh!

    Reply
  3. Gabrielle says

    May 27, 2015 at 3:41 pm

    I would love to try their essential oils because I've read about so many benefits and I'm starting to make homemade beauty products. Also because we just had our second little boy 7 weeks ago and I would like to stay away from chemicals and artificial junk!

    Reply
  4. Heather says

    May 27, 2015 at 3:41 pm

    Have been hearing a lot about this - would love to learn more!

    Reply
  5. Lisa H says

    May 27, 2015 at 3:41 pm

    newsletter

    Reply
  6. Sarah says

    May 27, 2015 at 3:41 pm

    I have a few essential oils and have just ordered my premium starter kit! I have always favored natural remedies over medicinal. I also just found out my husband and I are expecting our first child in January :) I want to familiarize myself with oils and use them when baby comes!

    Reply
    • Sarah says

      May 27, 2015 at 3:43 pm

      Newsletter

      Reply
  7. Jenna Barkus says

    May 27, 2015 at 3:40 pm

    newsletter

    Reply
  8. Kelci says

    May 27, 2015 at 3:40 pm

    Newsletter

    Reply
  9. Laurie Stuteville says

    May 27, 2015 at 3:40 pm

    Newsletter

    Reply
  10. Erin says

    May 27, 2015 at 3:40 pm

    I would love to try the kid essential oils!

    Reply
  11. Stasha says

    May 27, 2015 at 3:40 pm

    Newsletter

    Reply
  12. rebecca N. says

    May 27, 2015 at 3:40 pm

    newsletter

    Reply
  13. Karen T says

    May 27, 2015 at 3:40 pm

    newsletter!

    Reply
  14. Patsy Hogsett says

    May 27, 2015 at 3:39 pm

    I have been doing a lot of research for essential oils and would love to give it a try

    Reply
  15. Kim says

    May 27, 2015 at 3:39 pm

    We have tried a few oils, but would like to get more familiar with using oils for all our ailments .

    Reply
  16. Lori says

    May 27, 2015 at 3:39 pm

    I'm always interested in natural alternatives.

    Reply
  17. Bethany D says

    May 27, 2015 at 3:39 pm

    I would love to try Plant Therapy's eo. I've purchased some recently to make bug spray but would love to try more for cleaning, sleeping, diffusing, making healing remedies,etc!!

    Reply
  18. Sarah says

    May 27, 2015 at 3:39 pm

    I am loving using essential oils for myself and my family. I believe them to be the best and safest wellness option for my family. With these essential oil sets you are giving away, I could really build my wellness cabinet. Thank you!

    Reply
  19. Taryn says

    May 27, 2015 at 3:39 pm

    I would like to win this so I can use it to make my family healthier!

    Reply
  20. Caitlin says

    May 27, 2015 at 3:39 pm

    I would love to try the kids set for my littles! We struggle with allergies...food, environmental...it can be a pain but maybe there is something that can help with these oils? Or at the least give me an alternative to benedryl all the time to alleviate the rashes/hives that follow! Thank you for the opportunity :)

    Reply
  21. Leslie Tianen says

    May 27, 2015 at 3:39 pm

    I have been wanting to try a variety of essential oils for a long time, but so far I only have one.

    Reply
  22. Dana says

    May 27, 2015 at 3:39 pm

    Newsletter!

    I would love to try these! Planning on starting a family soon and trying to get our life as healthy and natural as possible! I could never afford these oils on my own!! Would be amazing to win!

    Reply
  23. Sara Stone says

    May 27, 2015 at 3:39 pm

    Newsletter

    Reply
  24. Cathy Smith says

    May 27, 2015 at 3:39 pm

    Newsletter

    Reply
  25. Marjorie Dalgarn says

    May 27, 2015 at 3:38 pm

    newsletter

    Reply
  26. Katie Brown says

    May 27, 2015 at 3:38 pm

    Getting rid of harmful chemicals and drugs has got to be beneficial!

    Reply
  27. Chelsea says

    May 27, 2015 at 3:38 pm

    I'd love to win this contest. I'm new to essential oils and am learning. This would help grow my oil collection!

    Reply
  28. Deanna says

    May 27, 2015 at 3:38 pm

    Have been doing my homework on oils and very interested in starting to use them. It's natural use of what God has created for our well being. Winning would be a wonderful blessing!

    Reply
  29. Emily says

    May 27, 2015 at 3:38 pm

    I have been wanting to get into using more essential oils for my family and this would be a great start!!

    Reply
  30. Kristen McSwain says

    May 27, 2015 at 3:38 pm

    I am new to using essential oils and, thus far, have had wonderful successes. I would especially like to try Plant Therapy"s Sneezy Stop!

    Reply
  31. Maritza says

    May 27, 2015 at 3:38 pm

    I would love to start using essential oils because it would be another step towards a more natural, organic lifestyle. Since I got married I've started introducing my husband to organic food, home-made cleaners, and more recently home-made formula for our baby. I've been pining all these amazing things to do with essential oils. but have not gotten around to start using them because I really would not know where to start. this would be amazing!

    Reply
  32. Beth says

    May 27, 2015 at 3:38 pm

    Great giveaway!

    Reply
  33. Angie says

    May 27, 2015 at 3:38 pm

    I have never tried essential oils and don't know anything about them...this giveaway would be a good start to trying them...thank you for offering this!

    Reply
  34. Marcia says

    May 27, 2015 at 3:38 pm

    I would like to try essential oils for DIY cleaning products that are not harmful to humans and pets.

    Reply
  35. Kelci says

    May 27, 2015 at 3:38 pm

    My mom raves about Plant Therapies Essential oils and I would love to try them. Especially the calm mixtures to run in diffusers for my kids bedrooms while they sleep.

    Reply
  36. Marjorie Dalgarn says

    May 27, 2015 at 3:37 pm

    I'm curious about essential oils and would love to experiment with these! What a great set! Fingers crossed!

    Reply
  37. Kristi says

    May 27, 2015 at 3:37 pm

    I would love to try essential oils. I always hear such positive results! I've never tried them.

    Reply
    • Kristi says

      May 27, 2015 at 3:49 pm

      Newsletter

      Reply
  38. Carol says

    May 27, 2015 at 3:37 pm

    I and several of my family and friends are currently using oils from 2 of the competitors and would love to try Plant Therapy

    Reply
  39. Janet says

    May 27, 2015 at 3:37 pm

    newsletter - I have been wanting to try the essential oils and would love to have an opportunity to better my health and environment with them. My daughter has a new baby boy which would be great for the kid safe oils when he is a little older.

    Reply
  40. Jeana says

    May 27, 2015 at 3:37 pm

    This lovely set of essential oils has me salivating! :D

    Reply
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