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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Laura says

    May 27, 2015 at 3:37 pm

    I'd love to try this brand! I have tried another brand and didn't care for it so much, so I hesitate spending money on other varieties.

    Reply
  2. Melissa says

    May 27, 2015 at 3:37 pm

    --newsletter--

    Reply
  3. Heather says

    May 27, 2015 at 3:37 pm

    I've used lavender for calming and lemon for cleaning and would LOVE LOVE LOVE to try the rest in these kits, especially the Ban the Bugs. We have a TERRIBLE mosquito problem and I am looking for something safe and effective to use.

    Reply
  4. Peggy says

    May 27, 2015 at 3:37 pm

    I want to rid our home of as many chemicals as possible and winning this would make that possible. Thanks for the opportunity!

    Reply
  5. Camo2627 says

    May 27, 2015 at 3:37 pm

    Newsletter

    Reply
  6. Minda says

    May 27, 2015 at 3:37 pm

    Love essentials oils! Would love to try Plant Therapy brand!

    Reply
  7. Nicki Petersen says

    May 27, 2015 at 3:37 pm

    Newsletter

    Reply
  8. Kathy Damron says

    May 27, 2015 at 3:37 pm

    I'm already a big fan of Plant Therapy but I could really use some more for my natural medicine cabinet! :) I love, LOVE, LOVE Plant Therapy because their main goal is safety and education about the products they sell. They don't just push their product to make money, they love to teach and teach SAFE USAGE! No, I'm not in any way affiliated with them, I'm just a devoted fan!

    Reply
  9. Cynthia says

    May 27, 2015 at 3:36 pm

    I have tried other brands of oil and would like to try plant therapy.

    Reply
  10. Shanon says

    May 27, 2015 at 3:36 pm

    Newsletter

    Reply
  11. Cadence says

    May 27, 2015 at 3:36 pm

    Newsletter!!! the couple of oils I have been able to try have really worked for me!!!!

    Reply
  12. Sharon Stento says

    May 27, 2015 at 3:36 pm

    I have heard so much about essential oils. I am particularly interested in Plant Therapy's oils because I have also heard that the oils need to be of good quality and some are not.

    Reply
    • Sharon Stento says

      May 27, 2015 at 3:37 pm

      newsletter

      Reply
  13. roseanne eber says

    May 27, 2015 at 3:36 pm

    I would love to win this set. I have twin girls and I am hearing a lot of good reviews with having a diffuser in your home. My girls and I have a hard time getting to sleep. Anxiety is a big roll in my life as well and would love to be able to have all the oils I need.

    newsletter

    Reply
  14. Bethany D says

    May 27, 2015 at 3:36 pm

    Newsletter

    Reply
  15. Danika says

    May 27, 2015 at 3:36 pm

    Newsletter

    Reply
  16. Jeana says

    May 27, 2015 at 3:36 pm

    Newsletter

    Reply
  17. JoLyn Lanphar says

    May 27, 2015 at 3:36 pm

    I've been researching oils to try with my son. He has ADHD on he's been off meds for almost 2 years now. We have come along way with diet and it helps but looking for more help.

    Reply
  18. Nicki Petersen says

    May 27, 2015 at 3:36 pm

    I have been wanting to try essential oils because I believe in taking a more natural approach to things!

    Reply
  19. Shanon says

    May 27, 2015 at 3:36 pm

    Would love to win this!

    Reply
  20. Sara Stone says

    May 27, 2015 at 3:36 pm

    my cousin just told me about this! I would LOVE to win this set because yes Essential Oils are expensive, however I am educating myself in them and loving to better myself and help others better themselves!!

    Reply
  21. Cassandra says

    May 27, 2015 at 3:36 pm

    Newsletter

    Reply
  22. Carol says

    May 27, 2015 at 3:36 pm

    "newsletter"

    Reply
  23. Jenna Barkus says

    May 27, 2015 at 3:35 pm

    I currently use DoTerra oils and have been thinking about trying and switching to Plant Therapy.

    Reply
  24. Karen T says

    May 27, 2015 at 3:35 pm

    I would love to win these oils because I hate trying to heal my kids with medicine that is full of chemicals and Lord knows what!

    Reply
  25. Melissa says

    May 27, 2015 at 3:35 pm

    I have really been wanting to try oils for myself and for my family. I have had a lot of trouble with sleep and fatigue.

    Reply
  26. Kristina Walker says

    May 27, 2015 at 3:35 pm

    I have used some basic essential oils and really interested in trying others. We have switched our diet to whole foods and would like to start switching from harsh medications and chemicals to essential oils.

    Reply
  27. Sheila Tawney says

    May 27, 2015 at 3:35 pm

    Newsletter

    Reply
  28. Angie says

    May 27, 2015 at 3:35 pm

    I would love to try anything that helps eliminate chemicals.

    Reply
  29. Jeana says

    May 27, 2015 at 3:35 pm

    This lovely set of essential oils is making me salivate! :D

    Reply
  30. K says

    May 27, 2015 at 3:35 pm

    NEWSLETTER

    Reply
  31. Kendall says

    May 27, 2015 at 3:35 pm

    It keeps telling me I already said "Newsletter" so I'm trying this:

    Newsletter

    Reply
  32. Danika says

    May 27, 2015 at 3:35 pm

    I have wanted to try high quality essential oils for ages for a variety of uses!

    Reply
  33. Sheila Tawney says

    May 27, 2015 at 3:34 pm

    I have always wanted to try essential oils but have no idea where to begin. I couldn't ask for a better way to try them out than by winning this prize!

    Reply
  34. Kathy Damron says

    May 27, 2015 at 3:34 pm

    Newsletter

    Reply
  35. MaryAnn C says

    May 27, 2015 at 3:34 pm

    Love Plant Therapy. Would love to have either of the complete sets!!
    Already get their newsletter.

    Reply
  36. Ashley dewitz says

    May 27, 2015 at 3:33 pm

    4th baby due in 7 weeks would love a set for to try during those difficult times.

    Newsletter

    Reply
  37. Anvita Mishra says

    May 27, 2015 at 3:33 pm

    Newsletter!

    Reply
  38. Rachel says

    May 27, 2015 at 3:33 pm

    I would love to get into essential oils, but I'm a little scared because I don't know what I'm doing...

    Reply
  39. Renee R. says

    May 27, 2015 at 3:33 pm

    Newsletter!

    Reply
  40. Gina Rutherford says

    May 27, 2015 at 3:33 pm

    I'd like to try plant therapy essential oils because I am a grandmother and would rather use organic whole products for my grandchildren sores, bumps, bruises, colds, fevers, etc. etc. Also, I am a massage therapist and would like to incorporate these oils into my practice.

    Thank you for considering me.

    Gina Rutherford

    Reply
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