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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Candis says

    May 27, 2015 at 3:33 pm

    I love essential oils and would love to try this brand!

    Reply
  2. Amy says

    May 27, 2015 at 3:33 pm

    newsletter worked

    Reply
  3. Lisa says

    May 27, 2015 at 3:32 pm

    I'd love to try Plant Therapy's essential oils! As I get older, I realize how important it is to remove toxins from my life - especially from cleaners we use as we do household chores! The fumes almost take your breath!

    Reply
  4. Mary says

    May 27, 2015 at 3:32 pm

    Essential oils are great! would love to try Plant Therapy's!

    Reply
  5. Catherine says

    May 27, 2015 at 3:32 pm

    Interested in trying other methods for colds, sleeping better and overall general health.

    Reply
  6. Kelly says

    May 27, 2015 at 3:32 pm

    Well I love natural anything :) but I have tried a few oils here And there on my two littles for allergies and help with sleeping . So this would be awesome !!

    Reply
  7. Deb says

    May 27, 2015 at 3:32 pm

    Have used peppermint for headaches and would love to try other oils for minor ailments or improve quality of life.

    Reply
  8. Courtney martinez says

    May 27, 2015 at 3:32 pm

    Would love to try a new brand of oils

    Reply
  9. Joni says

    May 27, 2015 at 3:32 pm

    newsletter

    Reply
  10. Patricia Espinoza says

    May 27, 2015 at 3:32 pm

    Newsletter

    Reply
  11. Belinda says

    May 27, 2015 at 3:32 pm

    I have never tried, but her great things.

    Reply
  12. Linda says

    May 27, 2015 at 3:32 pm

    I would especially love the kids blend. I think people trust some essential oil companies way too much. I have been doing a lot of reading about essential oils lately and I love the fact that Plant Therapy has made these safe blends for children.

    Reply
  13. Sarah says

    May 27, 2015 at 3:32 pm

    Newsletter.

    Reply
  14. Abbey says

    May 27, 2015 at 3:31 pm

    newsletter

    Reply
  15. Sissy Flynn says

    May 27, 2015 at 3:31 pm

    I would love to try some essential oils to replace current solutions to everyday problems like insomnia , the "blues", and stiff joints. Thank you!

    Reply
  16. Jenny says

    May 27, 2015 at 3:31 pm

    I would love to learn more about essential oils and their effects. I have two kids, both with ADHD. We are already doing our best to eat clean, whole foods, but I would love to know how essential oils could be part of the plan too!

    Reply
  17. quianna says

    May 27, 2015 at 3:31 pm

    newsletter

    Reply
  18. Ashlee says

    May 27, 2015 at 3:31 pm

    i love using essential oils for our family. I'd like to try some of their blends and see how they compare with the current brand I use.

    Reply
  19. Lisa MD says

    May 27, 2015 at 3:31 pm

    Newsletter

    Reply
  20. dana burke says

    May 27, 2015 at 3:31 pm

    Newsletter

    Reply
  21. Becky says

    May 27, 2015 at 3:31 pm

    newsletter!! :)

    Reply
  22. Camo2627 says

    May 27, 2015 at 3:30 pm

    I need to get back to learning more about EO and using them on a regular basis. I have reached an over-saturation with the other two big names that compete with each other and would like to learn more about Plant Therapy. The name fits your product well.

    Reply
  23. Rachel Woodall says

    May 27, 2015 at 3:30 pm

    Newsletter:)))

    Reply
  24. Kat says

    May 27, 2015 at 3:30 pm

    I would love a chance to try these!

    Reply
  25. Allison says

    May 27, 2015 at 3:30 pm

    interested in helping my kids sleep and my migraines!

    Reply
  26. Brittany says

    May 27, 2015 at 3:30 pm

    Newsletter !

    Reply
  27. Rachel Woodall says

    May 27, 2015 at 3:30 pm

    I would love to try the Lavender for stress. It seems as if the rat race of life really effects us in todays world. I am trying new ways to de-stress and take care of my body and mind. But, I would love to try other essential oils as well.

    Reply
  28. Brittany says

    May 27, 2015 at 3:30 pm

    As someone who is constantly sick, I've always wanted to try essential oils, but never knew where to start. This kit would be perfect!

    Reply
  29. Lisa Mawson says

    May 27, 2015 at 3:30 pm

    Newsletter

    Reply
  30. Linda says

    May 27, 2015 at 3:30 pm

    "NEWSLETTER"

    Reply
  31. Melissa says

    May 27, 2015 at 3:30 pm

    I have heard that essential oils can help keep my immune system strong after depleting from multiple rounds of chemo. I would like to try them to help boost my immune system.

    Reply
  32. Ann-Marie says

    May 27, 2015 at 3:30 pm

    Newsletter

    Reply
  33. Becky says

    May 27, 2015 at 3:29 pm

    OOHH- I would love to try essential oils- I have read about them but never take the time to do something for myself- others always seem to come first- kids/ husband/ so a set of essential oils would surely help me to take a little time for myself! would love to win these!!

    Reply
  34. Amy says

    May 27, 2015 at 3:29 pm

    Thank you for all the valuable information. I am just beginning to learn the benefits of these oils.

    Reply
  35. Renee R. says

    May 27, 2015 at 3:29 pm

    I'd really love to win either of the give a-ways! We are trying really hard to get clean and healthy and be rid of OTC products that toxify us!

    Reply
  36. Patricia Espinoza says

    May 27, 2015 at 3:29 pm

    My daughter-in-law and I have been wanting to try essential oils for a while now so I would like to be to win this giveaway!!

    Reply
  37. dana burke says

    May 27, 2015 at 3:29 pm

    I like to try different oils and these are ones I have never tried.

    Reply
  38. Katrina says

    May 27, 2015 at 3:29 pm

    I've started the transition into organic, non GMO, real food and my life has been changed. My family is healthier and happier and I cannot wait to keep the transformation going!

    Reply
  39. Sarah says

    May 27, 2015 at 3:29 pm

    I keep seeing posts from friends talking about how much they love their oils. I would love to try them buy can't afford to right now.

    Reply
  40. Rebecca says

    May 27, 2015 at 3:29 pm

    Newsletter!

    Reply
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