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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Marnie H says

    May 27, 2015 at 4:24 pm

    I would love to try these oils. I have to take a few prescriptions and I'd love to not to have to take other pills if I can find a natural solution to fix the problem.

    Reply
  2. Kristina says

    May 27, 2015 at 4:24 pm

    I would love to win the Plant Therapy’s essential oils because over the past several months I have discovered the many physical and emotional benefits and advantages to using essentials oils. And it would be a tremendous blessing to be able to expend my oil collection!

    Reply
  3. Rachael smith says

    May 27, 2015 at 4:24 pm

    I just recently tried an essential oil blend for seasonal allergies and I'm seeing tremendous results! I want to learn and try do much more but getting started is a bit overwhelming, this package would be the perfect place to start!!

    Reply
  4. kerri broksch says

    May 27, 2015 at 4:24 pm

    When I was younger I always used oils to make me feel better. Now that I'm older with kids would love to have a more natural option for them.

    Reply
  5. Susannah says

    May 27, 2015 at 4:24 pm

    I have 6 children, a dog, and a cat! I'm trying to stay as natural as I can to help them grow up healthy and strong!

    Reply
  6. Brittany says

    May 27, 2015 at 4:23 pm

    I have so many allergies to artificial dies and fillers. Now that I have a daughter, it's twice as difficult to live with, as I find I have to check each of her remedies for potential allergens as well that may impact me. I would love to try essential oils as a way of affording us more peace of mind with what we're using at home!

    Reply
  7. Kelly Brown says

    May 27, 2015 at 4:23 pm

    My cousin uses essential oils and she swears by them. I have a lot of allergy issues and some other health issues as well. I'd love to try the oils and see if they can give me relief. I currently take one shot a week for my allergies. I know some people take much more than that but it would be nice to find something that may help relive some of my symptoms.

    'newsletter'

    Reply
  8. Debi says

    May 27, 2015 at 4:23 pm

    I love essential oils! I have had so much luck using them myself, and on my family. I would love to try some new oils!

    Reply
  9. Rebecca says

    May 27, 2015 at 4:23 pm

    Would love to use essential oils for everything from relaxation to dry skin! Thank you for this chance!

    Reply
  10. Kay Harkins says

    May 27, 2015 at 4:23 pm

    Newsletter

    Reply
  11. Julie Fisher says

    May 27, 2015 at 4:23 pm

    Newsletter:)

    Reply
  12. Jenny S says

    May 27, 2015 at 4:23 pm

    I would love to win this. I have been wanting to try essential oils. I have headd great things.

    Reply
  13. Kay Harkins says

    May 27, 2015 at 4:22 pm

    I've wanting to try essential oils for a while now. This would be a wonderful way to experience them.

    Reply
  14. Shelley C. says

    May 27, 2015 at 4:22 pm

    Newsletter

    Reply
  15. Lisa T says

    May 27, 2015 at 4:22 pm

    Newsletter!

    Reply
  16. Sheila Adams says

    May 27, 2015 at 4:22 pm

    Would love to learn more about and start using essential oils.

    Reply
  17. Angela says

    May 27, 2015 at 4:21 pm

    newsletter! I am already a subscriber!!

    Reply
  18. Deborah says

    May 27, 2015 at 4:21 pm

    I just finished a course on aromatherapy, there is so many wonderful benefits to them for the whole family.

    Reply
  19. Elizabeth says

    May 27, 2015 at 4:21 pm

    I have heard a lot about essential oils and am curious about trying them for everyday things.

    Reply
  20. Sherri Martinez says

    May 27, 2015 at 4:21 pm

    newsletter

    Reply
  21. Amanda says

    May 27, 2015 at 4:21 pm

    I use essential oilsto make all my own products for my family. I'd love to try these oils! I'm addicted to them!!

    Reply
  22. Shelley C. says

    May 27, 2015 at 4:21 pm

    I'd love to try Plant Therapy's essential oils for the benefit of my entire family. I prefer to take care of my family organically and without western medicines.

    Reply
  23. Jenny S says

    May 27, 2015 at 4:21 pm

    Newsletter

    Reply
  24. Liz Sweeter says

    May 27, 2015 at 4:21 pm

    I'm always looking for natural ways to keep my family healthy. I would love to win these!

    Reply
  25. Julie Fisher says

    May 27, 2015 at 4:20 pm

    my youngest is allergic to Mosquitos so I would love to win "Ban the Bugs!" Thank you for this great opportunity

    Reply
  26. Shawna Wood says

    May 27, 2015 at 4:20 pm

    I am interested in EO's to help decrease using modern medicine for common issues such has headache, upset stomach and helping my children sleep! Also to improve immune system to fight off colds and flu during the winter months.

    Reply
  27. Lou Ann says

    May 27, 2015 at 4:20 pm

    I love using essential oils and would love to have the use of 32 of your essential oils to use.

    Reply
  28. Lisa T says

    May 27, 2015 at 4:20 pm

    i am starting classes on herbal and natural health next month and this would be a huge benefit when I get to my courses on essential oils :))

    Reply
  29. Alison says

    May 27, 2015 at 4:20 pm

    newsletter!

    Reply
  30. Michelle Beatty says

    May 27, 2015 at 4:20 pm

    Newsletter

    Reply
  31. Robin says

    May 27, 2015 at 4:19 pm

    I would love to have these oils! I'm really interested in balancing my throat chakra for my thyroid issues to see if that helps. Thanks for the opportunity!
    Robin

    Reply
  32. Sherri Martinez says

    May 27, 2015 at 4:19 pm

    Honestly, I love using essential oils and have been reading a lot about this brand lately. I'd love to win.

    Reply
  33. Alison says

    May 27, 2015 at 4:19 pm

    I have a son with high functioning autism and ADHD. I have wanted to try Plant Therapy oils for a while, especially at night, to see if they help him settle down and rest his brain! Thanks for the chance!!!

    Reply
  34. Angela says

    May 27, 2015 at 4:19 pm

    I would love to try Plant Therapy's oils to compare their oils with another brand that I am currently using. I am very interested in their blends especially! Thanks for this awesome giveaway!!

    Reply
  35. Jena says

    May 27, 2015 at 4:19 pm

    I have been dying to try essential oils! I have a newborn at home and because of lack of sleep and hormone issues from thyroid cancer I get killer headaches every afternoon! Have heard great things about oils!

    Reply
  36. Gail Kolden says

    May 27, 2015 at 4:19 pm

    I would love to win the oils. I have tried a few but would like to learn more

    Reply
  37. Angela W. says

    May 27, 2015 at 4:19 pm

    Newsletter

    Reply
  38. Lynn says

    May 27, 2015 at 4:18 pm

    I would love to try the "Kid Safe" oils! I know there are many benefits to using essential oils, but have always been very careful with them around my little ones.

    Reply
  39. Jacque Godwin says

    May 27, 2015 at 4:18 pm

    I've always wanted to try essiental oils ever since my daughter was born two years ago. But there's no way we can afford it. I'm a SAHM due any day now with our second baby and my husband is getting his credential to be a high school teacher and we are living off the GI Bill and BAH. We have an organic little farm and free range chickens. Following your website has made me more aware and use more natural whole food and less processed foods. Winning these essential oils would be awesome!!!! Thank you keep doing what you do!

    Reply
  40. Gail H says

    May 27, 2015 at 4:18 pm

    Essential oils are wonderful. Would love to have more for my "medicine cabinet".

    Reply
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