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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Sheri says

    May 27, 2015 at 11:38 pm

    Newsletter

    Reply
  2. Karen says

    May 27, 2015 at 11:38 pm

    I would love the opportunity to take care of my family naturally with essential oils!

    Reply
  3. Melanie Haspels says

    May 27, 2015 at 11:38 pm

    I love Plant therapy essential oils! Some of them I haven't used yet so would love to try!

    Reply
  4. Sheri says

    May 27, 2015 at 11:37 pm

    I have been wanting to try essential oils for a while now. Winning them would be great.

    Reply
  5. Lee Ann Stockton says

    May 27, 2015 at 11:37 pm

    I would like to try essential oils for a better alternative to bug spray.

    Reply
  6. Sheryl says

    May 27, 2015 at 11:37 pm

    I have a lot of health issues that I would like to resolve with the help of essential oils. My husband also has a couple of health issues that I feel could be helped with the EO's.

    Reply
  7. Karen says

    May 27, 2015 at 11:37 pm

    "Newsletter"

    Reply
  8. Emy Holtwick says

    May 27, 2015 at 11:36 pm

    I LOVE all things natural and healthy for my family! Essential oils are a fantastic alternative to many OTC and prescription meds. I would love to try some of these essential oils. Thanks!

    Reply
  9. Kandy Angel says

    May 27, 2015 at 11:35 pm

    Newsletter! A fantastic giveaway!

    Reply
  10. Stacey bandy says

    May 27, 2015 at 11:34 pm

    Newsletter

    Reply
  11. Alice says

    May 27, 2015 at 11:33 pm

    Newsletter

    Reply
  12. Debbie P says

    May 27, 2015 at 11:33 pm

    I'd love to try their essential oils because I like the idea of natural healing.

    Reply
  13. Alice says

    May 27, 2015 at 11:32 pm

    I am very interested in learning how to limit the use of chemicals in my home. I am told that essential oils can replace many of these household items.

    Reply
  14. Courtney Gorden says

    May 27, 2015 at 11:32 pm

    I would love to try Plant Therapys essential oils. I love diffusing oils- I have my diffuser going most every day! I would love to win this giveaway!!!

    Reply
  15. Stacey bandy says

    May 27, 2015 at 11:31 pm

    i have had a few samples given to me by a friend and I like what I discovered but want to learn more in making my family healthier in a more natural way!

    Reply
  16. Kara says

    May 27, 2015 at 11:31 pm

    Going all natural and organic is the best decision I've ever made and now it's time to take it a step further and try essential oils. I've heard such wonderful things about them :)

    Reply
  17. Whitney says

    May 27, 2015 at 11:31 pm

    Newsletter! :)

    Reply
  18. Karen Stowe says

    May 27, 2015 at 11:30 pm

    I would love to win the starter kit of essential oils. Both my husband and my son have allergies and I've heard nothing but good things about using essential oils to treat allergies and to promote better health.

    Reply
  19. Kristin O says

    May 27, 2015 at 11:30 pm

    Newsletter

    Reply
  20. Danielle says

    May 27, 2015 at 11:28 pm

    Would love to give these a try!!

    Reply
  21. Sabrina says

    May 27, 2015 at 11:28 pm

    newsletter

    Reply
  22. Sabrina says

    May 27, 2015 at 11:27 pm

    I have thought frequently about trying essential oils, but they tend to be pricey.

    Reply
  23. Mary says

    May 27, 2015 at 11:26 pm

    I use essential oils on a daily basis. I'm interested in finding a high quality supplier as I use them for deodorant, insect repellant, de-stressing, and house cleaning. I would love a chance to try Plant Therapy's essential oils.

    Reply
  24. Lauren Lunde says

    May 27, 2015 at 11:25 pm

    These would be awesome! I would love either kit!!

    Newsletter

    Reply
  25. Erika says

    May 27, 2015 at 11:25 pm

    I'm just entering into the world of essential oils and would love to add some quality oils to my arsenal. I'm especially excited to try it on my husband who has stomach issues- I think these could really help!

    Reply
  26. Amy Daniels says

    May 27, 2015 at 11:23 pm

    I have a lot of health issues and I would really like to try these oils to see if that would help take me off some or all
    of the medications I'm on. I also have a lot of issues with insomnia so I would like to try these oils for that as well. And I'm very interested in essential oil's in general so it would be a really nice way to learn about them. :)

    Reply
  27. Jean says

    May 27, 2015 at 11:23 pm

    Newsletter

    Reply
  28. Cindy says

    May 27, 2015 at 11:23 pm

    "Newsletter"

    Reply
  29. Ellen says

    May 27, 2015 at 11:22 pm

    I have been wanting to try essentail oils because I have heard so many wonderful things about them.

    Reply
  30. Jean says

    May 27, 2015 at 11:21 pm

    Would love to be able to learn about and then share knowledge with others about essential oils.

    Reply
  31. Heather Bowes says

    May 27, 2015 at 11:21 pm

    Newsletter

    Reply
  32. Nicole Jacobs says

    May 27, 2015 at 11:20 pm

    Newsletter

    Reply
  33. Stacie says

    May 27, 2015 at 11:20 pm

    Learning how to utilize essential oils has been on my to-do list for some time. Recently, I was diagnosed with a rare neuroendocrine cancer, which (thankfully) is slow growing and considered more of a chronic, manageable condition than a terminal disease. However, with this management comes a slew of medications and side effects. I've heard of others using essential oils to relieve side effects and even in some cases replace medications. Winning this giveaway could play an essential role in my recovery and continued quality of life. :)

    Reply
  34. Marlena says

    May 27, 2015 at 11:19 pm

    I have used a couple of oils and really liked them. Lemon and peppermint in my water and I have used them for cleaning which is great. They can be expensive so I don't get buy as often

    Reply
  35. Jill says

    May 27, 2015 at 11:19 pm

    I'm becoming more and more interested in homeopathic remedies and am very curious about your line of products!

    Reply
  36. Joell says

    May 27, 2015 at 11:19 pm

    Newsletter!!!!

    And I would love to try these oils because I recently started using oils for my migraines & I'm excited to see what else the can do for my family!

    Reply
  37. Kristin says

    May 27, 2015 at 11:18 pm

    have been wanting to try essential oils for a very long time And would love this opportunity to win them! I want to try them out in my everyday life and hope they can help with moods, relaxing, etc.

    Reply
  38. CarrieD says

    May 27, 2015 at 11:18 pm

    Newsletter

    Reply
  39. Pam says

    May 27, 2015 at 11:18 pm

    my daughter in law has been encouraging me to use essential oils for several conditions. She has had great success using them and I'm encouraged to give it a try.

    Reply
  40. Kayla Fender says

    May 27, 2015 at 11:16 pm

    Newsletter

    Reply
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