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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Brandi says

    May 28, 2015 at 11:50 am

    I have been hearing all the wonderful uses for essential oils. I have issues with stress and am hopeful this will be the answer to helping me manage my stress levels.

    Reply
  2. Rachel says

    May 28, 2015 at 11:49 am

    News letter

    Reply
  3. Rachel says

    May 28, 2015 at 11:49 am

    We just adopted a dog, and I was just looking to invest in essential oils to help her transition more smoothly. I think this would be ideal!

    Reply
  4. Jill says

    May 28, 2015 at 11:46 am

    Newsletter!

    Reply
  5. Jill says

    May 28, 2015 at 11:40 am

    I have been using some essential oils with great success and would love to branch out to try Plant Therapy's line!

    Reply
  6. Sarah L says

    May 28, 2015 at 11:37 am

    I am new to essential oils and still researching and learning about them. I would love to try them and have heard that this is a great company. I love that they have a kid-safe line. I also love that they "give back" in so many wonderful ways.

    Reply
  7. Katrina says

    May 28, 2015 at 11:36 am

    I have been very interested in beginning to try some essential oils especially for the kids and insomnia. I would be thrilled to get started with this offer.

    Reply
  8. Laura Alvarez says

    May 28, 2015 at 11:29 am

    NEWSLETTER

    Reply
  9. patricia magliochetti says

    May 28, 2015 at 11:27 am

    i would love to win these oils,i have always wanted to try them,i suffer from ms and the oils would help me alot,thank you so much for great giveaway

    Reply
  10. Jackie says

    May 28, 2015 at 11:17 am

    I have tried a few essential oils, but haven't been able to actually begin fully using them because of the cost. I am a believer in natural ways to achieve health and wellness and would love to be able to use essential oils as a way of life since I do not have the money to invest in starting a kit from scratch myself.

    Reply
  11. R.H.H. says

    May 28, 2015 at 11:15 am

    Newsletter!

    Reply
  12. R.H.H. says

    May 28, 2015 at 11:11 am

    I've been trying to conceive using fertility drugs for a year. Unfortunately, I get hormone migraines and the whole process has been pretty hormoney, as you can imagine, AND I can't rely on Advil anymore. I'd love to try essential oils as a natural way to manage my headaches, sleep better, feel more calm during this weird time.

    Reply
  13. Kristin C. says

    May 28, 2015 at 11:09 am

    NEWSLETTER

    Reply
  14. Tricia Yeo says

    May 28, 2015 at 11:07 am

    Is it too late? I am an essential oil freak!

    Reply
  15. Kristin C. says

    May 28, 2015 at 11:07 am

    I work with a population of people who are in need of a lot of medication, I want to pursue some more natural cures to some problems but would like to try it first before investing a lot of money.

    Reply
  16. Anne Marie Norman says

    May 28, 2015 at 10:57 am

    newsletter also! : )

    Reply
  17. Anne Marie Norman says

    May 28, 2015 at 10:57 am

    I've heard that lavender essential oil can prevent those mid-afternoon headaches that I often feel come on. I'd love to try this natural, preventative method out!

    Reply
  18. Heather Sochia says

    May 28, 2015 at 10:55 am

    I would love the essential oil kit, and the kid safe products!!! I love to explore new recopies with new oils. I also have three nieces and one nephew that would benefit from the kid safe products :0)

    Reply
  19. Glenda Edwards says

    May 28, 2015 at 10:53 am

    I am surrounded with those with cancer, know I could help them with pain, discomfort and keep cancer cells from spreading.

    Reply
  20. Lisa says

    May 28, 2015 at 10:45 am

    would love to try

    Reply
  21. Jennifer says

    May 28, 2015 at 10:42 am

    I've always been a believer of natural healing. I hate pharmaceuticals. I believe we can heal or detroy our bodies with what we put in it (or don't put in it) I've been on a mission more than ever since I've had a child to stay "REAL'! Recently, and perhaps TMI, I cured a yeast infection using garlic. It worked. I've used garlic and olive oil for my daughters ear ache. It worked. I will try natural any day before drugs. And just the other day I ordered a fee sample bottle of the Salis Immunity Blend essential oil as I've become very interested now in incorporating essential oils into our lives. I would absolutely love these! Thank you for the chance!

    Reply
  22. Renee Hosbein says

    May 28, 2015 at 10:40 am

    I am a newbie when it comes to essential oils. I just bought my first es and see the benefits first hand. I would love to use this set of es and gain knowledge of the es family and how each individual oil can make a difference in my family's life. Thank You!!

    Reply
  23. aprile says

    May 28, 2015 at 10:39 am

    Newsletter

    Reply
  24. Caroline W says

    May 28, 2015 at 10:39 am

    I want to try these for my children's health and to get chemicals out of my house!

    Reply
  25. aprile says

    May 28, 2015 at 10:37 am

    Learning about essential oils. WOuld love to win.

    Reply
  26. Kim Bellefeuille says

    May 28, 2015 at 10:32 am

    I'd love to have this I'd like to live healthier

    Reply
  27. jennifer says

    May 28, 2015 at 10:27 am

    Newsletter! :)

    Reply
  28. jennifer says

    May 28, 2015 at 10:26 am

    I am very interested in oils and would love to try a good brand! My sin has bad sensitivities to everything and I am hoping essential oils will help him!

    Reply
  29. Kristina says

    May 28, 2015 at 10:25 am

    Oh these would be lovely to have when my son starts preschool this year !!!

    Reply
  30. Natalie roberts says

    May 28, 2015 at 10:18 am

    I love essential oils my daughter is only 3 and can't take otc medicine and this helps her.

    Reply
  31. Rio says

    May 28, 2015 at 10:15 am

    Newsletter

    Reply
  32. Dale says

    May 28, 2015 at 10:14 am

    I would love to try these. Am on a mission to get healthy!

    Reply
  33. Rio says

    May 28, 2015 at 10:14 am

    id love to try this brand of eo, I have already started trying another brand but doesn't hurt to have more oils!

    Reply
  34. Angela Narr says

    May 28, 2015 at 10:09 am

    I love all natural products including one that pertain to being healthy. I have heard all kinds of good comments regarding these oils but haven't really had the money to send on them. Winning this set would be awesome!!! Thanks for allowing us to enter!

    Reply
  35. Erin Crompton says

    May 28, 2015 at 9:59 am

    How delightful! I would love to try these :)

    Reply
  36. Krista says

    May 28, 2015 at 9:54 am

    I would be great to get a such an array of different essential oils. I have the basics but am just starting to branch out and love finding all the ways to incorporate them into my daily life.

    Reply
  37. Gloria Perry says

    May 28, 2015 at 9:54 am

    Newsletter

    Reply
  38. Jeanne says

    May 28, 2015 at 9:54 am

    SO.......refreshing to see your not pushing the multi level marketing oils here on your site. So many have and it is a personal turn off for me. I researched and decided on plant therapy as my primary EO based on price and independent testing results. I diffuse at my nightstand for a couple minutes prior to laying down I use tranquil. It really helps when your in a bad cycle for falling asleep. I prefer a diffusers without water and so the mist is much stronger.

    Reply
  39. Gloria Perry says

    May 28, 2015 at 9:53 am

    I know these work. I just need a starting point and this would be perfect. Thanks for the opportunity.

    Reply
  40. Jeanette Thal says

    May 28, 2015 at 9:52 am

    Just beginning to realize the benefits of using essential oils and want to use only the best most pure ones available. Newsletter.

    Reply
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