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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Karen P says

    May 22, 2015 at 4:29 pm

    Newsletter

    Reply
  2. Karen P says

    May 22, 2015 at 4:28 pm

    I'm interested in learning more about how essential oils can support my family's health.

    Reply
  3. Corinne T says

    May 22, 2015 at 4:26 pm

    Newsletter

    Reply
  4. Corinne T says

    May 22, 2015 at 4:23 pm

    I'm interested in beginning to use essential oils for my families health and day to day use, but have felt overwhelmed at where to even begin. This would be great.

    Reply
  5. Jennifer (Thumper) says

    May 22, 2015 at 4:21 pm

    I want to learn which oils work for different things to improve my health abd am well being

    Reply
  6. Tamara says

    May 22, 2015 at 4:20 pm

    I am always interested in New brands to try

    Reply
  7. Heather says

    May 22, 2015 at 4:20 pm

    I've wanted to try essential oils, but have been overwhelmed by all of the different oils, as well as different brands.

    Reply
  8. Jackie says

    May 22, 2015 at 4:17 pm

    Newsletter

    Reply
  9. Michelle says

    May 22, 2015 at 4:15 pm

    I would LOVE to have these to use with my family. We are in Mexico at present and essential oils would really help with various ailments.
    Love your blog too!

    Reply
  10. Jackie says

    May 22, 2015 at 4:13 pm

    Looking at making homemade soaps/cleaning supplies. Heard plant therapy was the best.

    Reply
  11. Diane says

    May 22, 2015 at 4:04 pm

    I would love to try for relaxation purposes.

    Reply
  12. Mandy says

    May 22, 2015 at 3:55 pm

    Newsletter

    Reply
  13. Mandy says

    May 22, 2015 at 3:53 pm

    I would like to try using oils to help with my allergies.

    Reply
  14. Erin says

    May 22, 2015 at 3:51 pm

    I really want to try their oils because if 100 Days trusts them I know their quality is good!

    Reply
  15. Sarah says

    May 22, 2015 at 3:48 pm

    I'd love to try the essential oils. I have heard GREAT things. I am especially interested in this giveaway because it includes essential oils that are safe for kids!! One of the biggest reasons I've waited to try is because I've not been sure what is safe to use with kids and what is not. Would love a chance to these oils out!!

    Reply
  16. Michelle says

    May 22, 2015 at 3:48 pm

    We have suddenly had an explosion of allergy and asthma symptoms in our home and I am looking for a natural treatment to replace all of the inhalers, nasal sprays and pills the doctors are giving us. Several friends have told us of their success using essential oils and I am eager to try it for my kids and I.

    Reply
  17. Pattie Mills says

    May 22, 2015 at 3:42 pm

    newsletter

    Reply
  18. KimJ says

    May 22, 2015 at 3:22 pm

    newsletter

    Reply
  19. KimJ says

    May 22, 2015 at 3:21 pm

    Hi - I have been using doTERRA essential oils since September and would like to compare. Frankincense is my favorite but it is the most expensive (right below Melissa oil). Would love to try another brand to see.

    Reply
  20. Candace says

    May 22, 2015 at 3:19 pm

    newsletter

    Reply
  21. Candace says

    May 22, 2015 at 3:19 pm

    Would love to see if they would benefit the asthma/ allergy sufferers in my household.

    Reply
  22. Evi says

    May 22, 2015 at 3:19 pm

    Newsletter

    Reply
  23. Courtney says

    May 22, 2015 at 3:14 pm

    I would love to start using oils and this would be a great way to get started and learn more.

    Reply
  24. Koleta says

    May 22, 2015 at 3:10 pm

    I'd love to try essential oils! I've heard so much about how great they are, but haven't wanted to invest I. An expensive set without trying it out first.

    Reply
  25. Maria Baker says

    May 22, 2015 at 3:09 pm

    Plant Therapy's oils are of excellent quality. I have been using them for a while and I am very happy with them. I also like their low prices and free shipping. The aromatherapists give you safe and professional advice. Safety is their biggest concern. Their customer service is the best. Their integrity and transparency is also the best.

    Reply
  26. Evi says

    May 22, 2015 at 3:08 pm

    I would love to learn how to use essential oils!!

    Reply
  27. brenda butigan says

    May 22, 2015 at 3:07 pm

    I am new to essential oils and just purchased the advanced aromatherapy from Plant therapy, to be able to receive this set would be so exciting! I have heard so many good things, Can't wait to get started. I hope I win!

    Reply
  28. Heather says

    May 22, 2015 at 3:04 pm

    I would love to try plant therapy oils! I am just getting into using essential oils and really want to try the kids synergies to help have happy healthy kids.

    Reply
  29. Gareth Whitehurst says

    May 22, 2015 at 3:03 pm

    My wife keeps telling me about how these can repel Mosquitos. I want to try it.

    Reply
  30. Amy Whitehurst says

    May 22, 2015 at 3:01 pm

    Newsletter!

    Reply
  31. Amy Whitehurst says

    May 22, 2015 at 2:59 pm

    We homeschool I've been wanting to try oils for the ADHD symptoms that both my kids and I battle with. Thanks for the giveaway!

    Reply
  32. Rebekah says

    May 22, 2015 at 2:58 pm

    Newsletter

    Reply
  33. Jennifer P says

    May 22, 2015 at 2:58 pm

    I love working with essential oils, unfortunately the price often makes them a luxury I cannot afford.

    Reply
  34. Amber says

    May 22, 2015 at 2:57 pm

    Newsletter!! :)

    Reply
  35. Rebekah says

    May 22, 2015 at 2:55 pm

    For a long time now I've wanted to start using us into oils. I would be excited to get this kit and learn more about them. I want to start taking a more natural approach to life and this would be a great start.

    Reply
  36. Morgan Young says

    May 22, 2015 at 2:55 pm

    (already get the newsletter). I love PT. I have tons of EOs from them already but this would round out my collection. I am slowly turning my family and friends on to EOs so I need to replenish my stock!!

    Reply
  37. Cristina says

    May 22, 2015 at 2:53 pm

    Newsletter! (Already a subscriber :)

    Reply
  38. Cindy says

    May 22, 2015 at 2:53 pm

    I love you using oils to keep the summer bugs away.

    Reply
  39. Cristina says

    May 22, 2015 at 2:52 pm

    I would love to win to finally have all the oils needed to really stock up my bathroom cabinet! I've been experimenting slowly with oils, but some are so pricey I haven't been able to make some items, like bug spray.

    Reply
  40. Laurie G. says

    May 22, 2015 at 2:51 pm

    AND newsletter! :-)

    Reply
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