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Home » Recipes

Simple Grapefruit and Avocado Salad

3 Reviews / 5 Average
A refreshing grapefruit avocado salad would make a welcome addition to your Thanksgiving spread. Or grill some shrimp and you have a tasty lunch!
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This is the perfect time of year to enjoy grapefruit (the season is starting in Florida) so this recipe would be an especially pretty addition to your Thanksgiving spread. Just think how nicely a refreshing salad would help balance out the turkey, gravy, and other "heavy" dishes like casseroles and such that we're so used to seeing (and look forward to!) on our holiday table.

Or, holidays aside, you could even add some cooked shrimp to this dish and call it a yummy and easy weeknight meal (or lunch). So many ways to enjoy!

Simple Grapefruit Avocado Salad on 100 Days of Real Food

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Simple Grapefruit and Avocado Salad 1

Simple Grapefruit and Avocado Salad

A refreshing grapefruit avocado salad would make a welcome addition to your Thanksgiving spread. Or grill some shrimp and you have a tasty lunch!
3 Reviews / 5 Average
Prep Time: 10 minutes mins
Cook Time: 0 minutes mins
Total Time: 10 minutes mins
Course: Dinner, Lunch, Salads
Cuisine: American
Method: Freezer Friendly
Diet: Dairy Free, Egg Free, Gluten Free, Peanut/Tree Nut-Free, Vegetarian
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Servings: 4 people
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Ingredients
  

  • 1 5 ounce bag/box spinach
  • 1 grapefruit (peeled and diced)
  • 1 avocado (peeled and diced)
  • ⅓ cup red onion (diced)
  • 3 tablespoon olive oil
  • 2 tablespoon orange juice (fresh squeezed)
  • 1 teaspoon honey
  • salt (to taste)
  • pepper (to taste)

Instructions
 

  • Toss together the spinach, grapefruit, avocado and red onion.
  • In a small jar or another container with a tight-fitting lid, shake together the oil, juice, honey, salt and pepper just until the dressing is emulsified. Toss with the salad mix until evenly coated and serve.

Notes

We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Simple Grapefruit and Avocado Salad
Amount Per Serving
Calories 214 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g19%
Sodium 5mg0%
Potassium 363mg10%
Carbohydrates 14g5%
Fiber 5g21%
Sugar 7g8%
Protein 2g4%
Vitamin A 820IU16%
Vitamin C 29.5mg36%
Calcium 23mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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Photo Credit: Lindsey Johnson

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385 shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. singapore food blog says

    November 25, 2017 at 3:57 am

    5 stars
    i love this salad. i just did it for our kids during the weekend. They love it too! Thanks Lisa

    Reply
  2. Amy Taylor (comment moderator) says

    November 08, 2017 at 5:01 pm

    You could use different greens, sure.

    Reply
  3. Martin Huang says

    November 05, 2017 at 9:32 pm

    5 stars
    Can I replace spinach with lettuce? Thank you for making healthy this easy.

    Reply
    • Susan Larkin says

      November 23, 2017 at 5:32 pm

      5 stars
      I️ made this for thanksgiving with white and red grapefruit and added persimmon and pomegranate seeds for added color!

      Reply

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