Small round cookie cutter (I got mine in a set from Sur la Table)
Optional Supplies:
Raisins
Lemon – to keep apple from turning brown
Toothpicks – helps hold sandwich together in a lunchbox that likely gets tossed all around!
Before I dive right into the 8 easy steps for making an apple sandwich I’d like to make sure everyone knows about our sponsor, No More To Go…as in No More “To Go” Meals! They are a meal planning service that will email you 5 complete dinner recipes along with a corresponding grocery list every week. All recipes have modifications for gluten free, vegetarian, and kid friendly meals. They are offering 30% off to our readers so when you check out be sure to use the “100Days” coupon code.
1. Cut off the top of the apple and then make the first thin slice (a.k.a. the top of the sandwich).
2. Make another slice, which will become the bottom of the sandwich. If you started cutting near the top of the apple you can get four slices (2 sandwiches) out of one apple.
3. Cut out the core with a small round cookie cutter. You can also use a table knife and go around in a circular motion, but it’s not nearly as pretty. :)
4. Add some nut or seed butter (like peanut butter).
5. If desired, add some raisins as well.
6. Put on the top of the sandwich.
7. If you don’t trust your child to keep their lunchbox in one position all day long then secure with wooden toothpicks (plastic ones can break in apple). Also be sure to instruct your child to remove the toothpicks before taking a bite. :)
8. Squirt with lemon juice to help keep apple from turning brown. You can also mix lemon with a little water so it doesn’t taste so “lemony” or like “cleaner” as my daughter once told me.
And voila…there’s lunch! This apple sandwich is paired with a whole-wheat zucchini muffin, frozen peas (that defrost by lunchtime), and cheddar cheese cubes.
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To keep apples from browning I use pineapple juice, it keeps them sweeter and still doesn’t let them brown!
Love your blog, my son starts kindergarten next week and I want to keep our home nutritional values going while he’s at school. Hopefully if we do cool lunches he won’t trade for all the other junk out there!
I make these with my apple slicer-peeler-corer (ya’ know, the thing that you attach the apple, turn the crank and it creates a single spiral apple slice). It makes for a thinner apple slice, but way faster than not having the right coring tools. Great for days I feel like my son has had nothing but grains to eat!
I love all your ideas! My mom use to send these to school with me over 20 years ago (cough)! :) But, hers were even easier to make. All she did was to core the apple and then layer peanut butter and raisins until the top of the apple which she topped with a little p-butter. Delicious!
I made these last night for my husband and myself for a healthy dessert – used pecans and a few chocolate chips. So good! And much better for me than the chocolate cake I was wanting. :)
I made these with a small apple that fit perfectly in a covered ramekin. I made one with peanut butter and one with cheddar and they were so delicious. I think my coworker was eyeing them from across the table! Thanks for the great idea!
I think I saw Lisa sprinkle some of her granola on top of the peanut butter instead of raisins a while back in one of the photos. Another option anyway. Love the idea of chocolate chips too. :)
Every time I make these they are delicious but slidy. Each bite makes the top and bottoms slide or PB to squish out. I end up eating around the edges to keep from dropping PB. Is there a trick (ie pat apple dry with a towel before PB) or just “it’s like that so get used to it”? Thanks!
I was having the same problem until I realized that putting a bit of peanut butter on the top slice as well will help it stick to the raisins and thus prevent the sliding. It works very well!
I taught an entire elementary school of kids how to make healthy snacks last spring and this was one of the snacks we made. Except I made it a bit more tempting by adding raisins AND a few chocolate chips. :) It was a huge hit. (found it on another site, but don’t remember where)
Lisa, We make those too, plus Apple Brownie Sandwiches (still plenty healthy enough for a lunch!) http://fresh-you.blogspot.com/2002/01/apple-brownie-sandwich.html We haven’t made either in a while — we’re going to have both for breakfast this morning! Have a great day!
I do this for my daughter for breakfast with a little granola and honey on it. She loves it. I will have to try it in her lunch too. I never thought of that. Thanks for the great website.
I had to laugh (nicely) when I read this article. We made these as snacks when I was in Brownies, twenty years ago. My mom was our troop leader and because my older sister has multiple food allergies (they run in the family), we were organic before organic was cool.
Sometimes that was HUGELY embarrassing as a kid, but stuff like went over well. The irony of it is that I’m now allergic to apples! =(
Sometimes some nut butters are thinner than others. Here are a couple thoughts…try using crunchy peanut butter…or maybe you could add some “oat flour” to it to make it more substantial? (I make my oat flour by putting oatmeal in my food processor and then I turn it on until a “flour” is created.)
OMG! I love this! I read your blog regularly and have never stopped to tell you how much I appreciate your ideas! Your Best Chicken in a Slow Cooker and Slow Cooker Refried beans are now made in regularly at my house. I purchased my Ziploc lunchbox inserts and am so excited about filling my boys’ lunchboxes with more healthy options this school year. I am often happy and proud of how my kids eat but there is still A LOT of room for improvement! This site has helped me a great deal! Gotta get me a small cookie cutter now! Thanks!!!
Thanks for sharing this great idea. I never thought about the cookie cutters. You could even make fun shapes in the middle depending on the cookie cutter design. Fun!
I use an apple corer(I think that’s how its spelled). It is in the kitchen supplies at walmart, etc. You poke in the middle and it takes the core out. I slice the apple up into slices and go from there. lol
I love this idea! My kids go back to school Monday and this week, on my blog, I’m featuring a back-to-school snack each day. All are healthy and made with “real” ingredients. Today was Almond Honey Oat Bars and tomorrow it’s Fudgy Black Bean Brownies. Check it out!;)
OK, That is a brilliant idea for lunch. I know you are doing this for a children’s lunch box, but this is such a versatile idea for other uses. I am so going to make this meal, ahem,….but I am an adult. :-)
The moms in our coop thought I was a genius when I packed this for my daughters snack! I know she lives it and it helps her concentrate as opposed to the junk food I see at the stores.
I’ve been following your blog for a while now. I’ve decided to try the ten day challenge. I’ve just been so confused lately. Whole grains are good for you…whole grains are the devil. High protein is good for you…high protein will give you a heart attack. I’ve decided to try a combination of both which is pretty much what I see here. Eliminate processed food and eliminate food issues. I like the taste of real food and whole grains so I don’t think this will be very difficult. This apple sandwich will be in my lunch this week! Thanks!
loved this idea and it is a staple. She also likes it with cream cheese and raisins. Pampered chef or kitchen supply stores have an apple corer that I use to get the entire core out, then i use my mandeline to slice. Mine loves them double decker (three slices with two fillings.
I was wondering how you got those centers so perfectly cored! Cookie cutters – genius! I totally want to try an apple sandwich, I usually just slice mine up and then dip them in a scoop of peanut butter but the sandwich is for sure a fun way to change it up :)
My daughter loves when we make this for lunch. I don’t round cookie cutter small enough, and yes, it’s not nearly as pretty. Might have to purchase one!
This is really great. I checked out the sponsors website too, and what a way to get organized! I may not be signing up, but I still think it’s a clever idea for busy moms.
Wow, this sounds amazing. I love some peanut butter and apples but never made a sandwich. Such a great idea when I don’t have bread. Thanks!
To keep apples from browning I use pineapple juice, it keeps them sweeter and still doesn’t let them brown!
Love your blog, my son starts kindergarten next week and I want to keep our home nutritional values going while he’s at school. Hopefully if we do cool lunches he won’t trade for all the other junk out there!
Another way to make a pretty circle in the middle is to use a melon baller. You can also use this to make apple balls out of a whole apple. :)
I make these with my apple slicer-peeler-corer (ya’ know, the thing that you attach the apple, turn the crank and it creates a single spiral apple slice). It makes for a thinner apple slice, but way faster than not having the right coring tools. Great for days I feel like my son has had nothing but grains to eat!
I love all your ideas! My mom use to send these to school with me over 20 years ago (cough)! :) But, hers were even easier to make. All she did was to core the apple and then layer peanut butter and raisins until the top of the apple which she topped with a little p-butter. Delicious!
I use pineapple juice to keep my apples from turning brown. Gives them a sweet taste instead of the tart. Love the idea of the sandwiches. :)
I made these last night for my husband and myself for a healthy dessert – used pecans and a few chocolate chips. So good! And much better for me than the chocolate cake I was wanting. :)
I made these with a small apple that fit perfectly in a covered ramekin. I made one with peanut butter and one with cheddar and they were so delicious. I think my coworker was eyeing them from across the table! Thanks for the great idea!
I think I saw Lisa sprinkle some of her granola on top of the peanut butter instead of raisins a while back in one of the photos. Another option anyway. Love the idea of chocolate chips too. :)
I just made these and my 2 year old loved it! We both enjoyed are great mid-morning snack. :)
Every time I make these they are delicious but slidy. Each bite makes the top and bottoms slide or PB to squish out. I end up eating around the edges to keep from dropping PB. Is there a trick (ie pat apple dry with a towel before PB) or just “it’s like that so get used to it”? Thanks!
Hi Amanda. They are just a little messy. You could try putting less peanut butter which may help. Jill
I was having the same problem until I realized that putting a bit of peanut butter on the top slice as well will help it stick to the raisins and thus prevent the sliding. It works very well!
Brilliant!!! I love Pink Lady apples and eat them daily in the summertime. Now I have a new way to enjoy them. Thanks!
I taught an entire elementary school of kids how to make healthy snacks last spring and this was one of the snacks we made. Except I made it a bit more tempting by adding raisins AND a few chocolate chips. :) It was a huge hit. (found it on another site, but don’t remember where)
Thanks for the reminder.
Sandy
Lisa, We make those too, plus Apple Brownie Sandwiches (still plenty healthy enough for a lunch!) http://fresh-you.blogspot.com/2002/01/apple-brownie-sandwich.html We haven’t made either in a while — we’re going to have both for breakfast this morning! Have a great day!
PS- funny that my friend Lisa, who introduced me to your website, Lisa Leake, gave me the idea about apple sandwiches — maybe she got it from you!
Keep the lunch ideas coming……school has begun!
Yum, I might have to try these for myself :)
I do this for my daughter for breakfast with a little granola and honey on it. She loves it. I will have to try it in her lunch too. I never thought of that. Thanks for the great website.
Fun! I hope my kids like this, the little picky stinkers;)
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I had to laugh (nicely) when I read this article. We made these as snacks when I was in Brownies, twenty years ago. My mom was our troop leader and because my older sister has multiple food allergies (they run in the family), we were organic before organic was cool.
Sometimes that was HUGELY embarrassing as a kid, but stuff like went over well. The irony of it is that I’m now allergic to apples! =(
What a good idea! Will use in my next post on apples (I write for kids) :)
Perfect after school snack! Thank you!!
Okay, how do you keep the peanut butter from squishing out when you take a bite? I tried one but it got kind of messy LOL.
Sometimes some nut butters are thinner than others. Here are a couple thoughts…try using crunchy peanut butter…or maybe you could add some “oat flour” to it to make it more substantial? (I make my oat flour by putting oatmeal in my food processor and then I turn it on until a “flour” is created.)
By the way…you have a great name! ;)
I hope this helps you! :)
-Shannon
Hi Shannon. You really don’t..it is kind of a messy sandwich. You could always put less in which might help some. Jill
OMG! I love this! I read your blog regularly and have never stopped to tell you how much I appreciate your ideas! Your Best Chicken in a Slow Cooker and Slow Cooker Refried beans are now made in regularly at my house. I purchased my Ziploc lunchbox inserts and am so excited about filling my boys’ lunchboxes with more healthy options this school year. I am often happy and proud of how my kids eat but there is still A LOT of room for improvement! This site has helped me a great deal! Gotta get me a small cookie cutter now! Thanks!!!
Thanks for sharing this great idea. I never thought about the cookie cutters. You could even make fun shapes in the middle depending on the cookie cutter design. Fun!
Where did you get that cute set of circular cookie cutters…they look awesome…one of every size!
Hi Heather. They are a set of round cookie cutters that goes from big to small: http://tinyurl.com/d4lqoyy. Jill
I use an apple corer(I think that’s how its spelled). It is in the kitchen supplies at walmart, etc. You poke in the middle and it takes the core out. I slice the apple up into slices and go from there. lol
Jan
I love this idea! My kids go back to school Monday and this week, on my blog, I’m featuring a back-to-school snack each day. All are healthy and made with “real” ingredients. Today was Almond Honey Oat Bars and tomorrow it’s Fudgy Black Bean Brownies. Check it out!;)
OK, That is a brilliant idea for lunch. I know you are doing this for a children’s lunch box, but this is such a versatile idea for other uses. I am so going to make this meal, ahem,….but I am an adult. :-)
Thank you! Your ideas and website are awesome.
Thank you for your ideas. This entire lunch looks like something my preschooler would happily eat!
Just had one myself for lunch!!! My girls LOVE these in their lunches and were already asking to have them next week:)
Looks divine and perfect for lunch boxes!
Janie x
Apple sandwiches are so good. We also like to slice them thin and put them on an actual peannut butter sandwich too.
The moms in our coop thought I was a genius when I packed this for my daughters snack! I know she lives it and it helps her concentrate as opposed to the junk food I see at the stores.
I’ve been following your blog for a while now. I’ve decided to try the ten day challenge. I’ve just been so confused lately. Whole grains are good for you…whole grains are the devil. High protein is good for you…high protein will give you a heart attack. I’ve decided to try a combination of both which is pretty much what I see here. Eliminate processed food and eliminate food issues. I like the taste of real food and whole grains so I don’t think this will be very difficult. This apple sandwich will be in my lunch this week! Thanks!
loved this idea and it is a staple. She also likes it with cream cheese and raisins. Pampered chef or kitchen supply stores have an apple corer that I use to get the entire core out, then i use my mandeline to slice. Mine loves them double decker (three slices with two fillings.
I was wondering how you got those centers so perfectly cored! Cookie cutters – genius! I totally want to try an apple sandwich, I usually just slice mine up and then dip them in a scoop of peanut butter but the sandwich is for sure a fun way to change it up :)
Yummy!
My daughter loves when we make this for lunch. I don’t round cookie cutter small enough, and yes, it’s not nearly as pretty. Might have to purchase one!
Now I know what’s for supper! I love apples with peanut butter. I can’t believe I never thought of this.
This is really great. I checked out the sponsors website too, and what a way to get organized! I may not be signing up, but I still think it’s a clever idea for busy moms.