Jason’s Jerk Chicken Recipe

We went on a cruise for spring break this year (as I mentioned), and one of our stops was Jamaica! I had not been to Jamaica since college, and it was EXACTLY how I remembered it. A chill, tropical vibe with the people doing their best to sell you something, LOL. We bought hair braids, coconut water, sugar cane snacks, and a smoothie (made with fresh tropical fruits and some of that abundant coconut water)!

This time though we were also lucky enough to chow down on some jerk chicken. It was so good that when we were done eating, we literally ordered two more plates and split them among the four of us. Only on rare occasions do we ever order “seconds” at a restaurant!

So of course we came home and my husband just had to try making some jerk chicken himself. He is the grill master at our house, and today I’m sharing the recipe he came up with for us! YUM :)

Jason's Jerk Chicken

4 from 1 vote

Course: Dinner

Cuisine: Jamaican

Keyword: grilled chicken for summer

Dietary Restriction: Dairy Free, Egg Free, Gluten Free, Peanut/Tree-Nut Free

Category: Freezer Friendly

Active Time: 20 minutes

Grilling Time: 25 minutes

Total Time: 45 minutes

Servings (Adjust to suit): 4 people

Calories: 572 kcal

This tasty tropical recipe for jerk chicken was inspired by a recent family vacation that included a stop in Jamaica. Try it with your family tonight!

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Ingredients

• 1/2 yellow onion, roughly chopped
• 4 scallions, white and green parts
• 2 habanero peppers, seeds and stems removed
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 teaspoons allspice, ground
• 1 1/2 teaspoons pepper
• 1 1/2 teaspoons salt
• 1 1/2 teaspoons thyme, dried
• 1/4 cup olive oil
• 1/4 cup apple cider vinegar
• 1 orange, juiced
• 1 lime, juiced
• 3 1/2 pounds chicken, bone-in, cut into parts, skin on

Instructions

1. Combine all ingredients, except chicken, in a blender and blend until smooth.

2. Place chicken in a shallow bowl or baking dish and cover with marinade, pushing some under the skin. Cover and refrigerate for a few hours to overnight (longer is better).

3. Prepare a charcoal fire and grill until chicken is no longer pink in the middle (reaching an internal temperature of 165 degrees F), flipping once (about 12-15 minutes per side). See notes for more grilling options. 

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Recipe Notes

1. Be very careful handling hot peppers and the marinade. I highly recommend using rubber or latex gloves. Do not touch your eyes after handling peppers.
2. Scotch Bonnet peppers are the traditional Caribbean pepper used for jerk chicken but are not common in US stores. The habanero is a cousin and tastes very similar, which is why I have called for it in this recipe. If you cannot find either type of pepper you could substitute other hot peppers, but the flavor will not be the same.
3. Feel free to use whatever cuts of chicken you want, but we prefer a mix of white and dark meat with skin on.
4. The best flavor will come from slow cooking (low temperature, more time) over charcoal or smoking with wood, however I think you'll still be happy with this marinade even if you use a gas grill!
5. We recommend organic ingredients when feasible.

Nutrition Facts

Nutrition Facts

Jason's Jerk Chicken

Amount Per Serving

Calories 572 Calories from Fat 378

% Daily Value*

Total Fat 42g 65%

Saturated Fat 10g 50%

Cholesterol 143mg 48%

Sodium 1011mg 42%

Potassium 530mg 15%

Total Carbohydrates 10g 3%

Dietary Fiber 2g 8%

Sugars 4g

Protein 37g 74%

Vitamin A 9.5%

Vitamin C 36%

Calcium 7.2%

Iron 14.9%

* Percent Daily Values are based on a 2000 calorie diet.

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