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Real Food at Walmart? What to Buy!

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The other day I went through the grocery section of our Super Walmart for the first time in a long time, and let me tell you what – I could not believe what I saw! I tried shopping for real food at Walmart during our 100-day budget pledge back in 2010 and it honestly felt like a big waste of time. I found a grand total of three organic items, which did not make traversing through the football field size store (with two little kids in tow) feel worth it.

So, I was shocked to see all the changes they’ve made in recent years and thought it would be fun to share what real food you can buy there now (read: this post is not sponsored). Be sure to head on over there so you can stock up and don’t forget to tell your friends about it too (i.e. share this post) – we need to show Walmart these items are in demand!

Real Food at Walmart

What Real Food at Walmart - What to buy - on 100 Days of Real Food

What (Real Food) to Buy at Walmart

organic fruits and vegetables at Walmart on 100 Days of Real Food
A whole section of organic produce! I hate to say it, but they put Target to shame with this display.
grassfed organic beef at Walmart on 100 Days of Real Food
Not only is it organic, but it’s 100% grass fed – not always easy to find!
organic peanut butter at Walmart on 100 Days of Real Food
So many peanut butters contain unnecessary and unwanted additives, but not this one – simply peanuts with less than 1% of salt (no oil, sugar, etc.)
What Real Food to Buy at Walmart on 100 Days of Real Food
I’m excited to see this new honey sweetened jam, and bonus – the fruit is the first ingredient not the sweetener!
What Real Food to Buy at Walmart on 100 Days of Real Food
Some organic tea options by our favorite brand.
What Real Food to Buy at Walmart on 100 Days of Real Food
Good ol’ whole-wheat flour. Not organic, but it’s still good they have this option.
What Real Food to Buy at Walmart on 100 Days of Real Food
And Pillsbury is even offering a whole-wheat option, too!
What Real Food to Buy at Walmart on 100 Days of Real Food
Organic store brand organic spices …what?!!
What Real Food to Buy at Walmart on 100 Days of Real Food
I love this avocado oil spray on the right – was shocked to see it for sale here!
What Real Food to Buy at Walmart on 100 Days of Real Food
Brown rice was constantly putting me over budget during our “100 Days of Real Food on a Budget” pledge so I was thrilled to see it for only 78 cents.
What Real Food to Buy at Walmart on 100 Days of Real Food
The ingredients on this one are pretty darn clean (if you’re not into making your own broth) …and it’s organic!
What Real Food to Buy at Walmart on 100 Days of Real Food
I saw lots of organic offerings by this Wild Oats brand including whole-wheat pasta.
What Real Food to Buy at Walmart on 100 Days of Real Food
Old fashioned rolled oats – a staple in our house!
What Real Food to Buy at Walmart on 100 Days of Real Food
Organic dairy including butter, plain yogurt and store brand milk. I checked out Aldi recently and while they had store brand organic milk they didn’t have a whole milk option, which is what I would have chosen! So it was nice to see that available here.
What Real Food to Buy at Walmart on 100 Days of Real Food
For some reason I can’t find just plain organic frozen raspberries (only a mix) where I normally shop so I was overly excited about this one and stocked up. It’s the little things!

Rule Breakers

What Real Food to Buy at Walmart on 100 Days of Real Food
I do love my dark chocolate as a treat on occasion, and this is my favorite one as of right now!
What Real Food to Buy at Walmart on 100 Days of Real Food
And last, but not least – my go to chocolate chip brand is now at Walmart! Amazing.

Don’t forget to vote with your dollars and tell your friends about this, too.

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About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and New York Times Best-selling author who is on a mission to cut out processed food.

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