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Home » Recipes

Breakfast Casserole Bites

These fluffy protein-packed mini breakfast casserole bites are a lifesaver for brunches or breakfast on-the-go! You can make them with or without bread depending on your preference, but either way they make for a quick and nutritious breakfast option.

Mini breakfast casserole to freeze recipe in small muffin cups on a plate

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Mini Freezable Breakfast Casserole Bites Recipe

Looking for a freezable breakfast casserole? This recipe could go two ways. You could make this dish the next time you have guests over for brunch, especially since the mixture could be made and put into the muffin cups in advance. Or you could bake a big double batch this weekend and freeze them for those busy weekday mornings.

Try these Easy Breakfast Ideas too!

How to Make These Freezable Breakfast Casserole Bites

If you decide to freeze them with the foil muffin holders still on then you’ll be able to pop them right into the toaster oven. Or if you take the muffin holders off before freezing they'll be microwave-ready. Either way, I do recommend taking them out of the freezer the night before so they can thaw out overnight.

Whatever you decide to do with this recipe though I don’t think you’ll be disappointed…it’s hard to go wrong with breakfast food!

How to Make Mini Eggs Casserole Without Bread 

If for whatever reason you’d like to leave the bread out of this recipe, no problem! It’s easy to make these eggs casserole without bread by simply substituting with something like shredded hash browns, or even spinach mixed in with the eggs for added protein and greens. 

If you plan on omitting the bread, simply skip step #3 in the recipe below. You might also have better luck with a greased silicone mini cupcake tray if you're not putting the bread in the bottom.

If you plan on incorporating vegetables like spinach, asparagus or peppers into the recipe, be sure to gently steam or sauté them ahead of time to remove a bit of the moisture so the egg bites don’t crumble!

Breakfast Casserole Bites

These Breakfast Casserole Bites are the perfect make-ahead breakfast, especially when you have guests over. You can also freeze them for a quick breakfast on busy mornings.
22 Reviews / 4.7 Average
Prep Time: 15 minutes mins
Cook Time: 15 minutes mins
Total Time: 30 minutes mins
Course: Breakfast
Cuisine: American
Method: Freezer Friendly
Diet: Peanut/Tree Nut-Free
Print Recipe
Servings: 12 bites
Save Recipe Saved!

Ingredients
  

  • 2 pieces whole-wheat bread
  • 8 eggs
  • ½ cup milk (any kind will work, but we use whole milk in our house)
  • salt (to taste)
  • pepper (to taste)
  • 4 oz cheese (shredded (sharp cheddar recommended))
  • ½ lb sausage (cooked and crumbled (or bacon))

Instructions
 

  • Preheat the oven to 350 degrees F.
  • Distribute 12 foil muffin holders into a muffin baking pan. If the foil holders are lined with paper either don't use those or make sure they are on the outside as shown in the picture.
  • Cut the sandwich bread into half inch squares and evenly distribute them on the bottom of the muffin cups (as pictured).
  • In a mixing bowl or large measuring cup that has a pour spout thoroughly whisk together the eggs and milk. Add a few dashes of salt and pepper if desired.
  • Evenly distribute the egg mixture into each muffin cup. It’s okay if the bread pieces float to the top.
  • Sprinkle an equal amount of both the grated cheese and the crumbled bacon (or sausage) into each muffin cup on top of the egg mixture.
  • Bake at 350 for 15 minutes or until eggs are set.
    Enjoy or freeze (in-between sheets of wax paper) for another day!

Notes

Also need: Foil muffin cup liners for baking
We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Breakfast Casserole Bites
Amount Per Serving
Calories 144 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 5g31%
Cholesterol 134mg45%
Sodium 226mg10%
Potassium 110mg3%
Carbohydrates 1g0%
Sugar 1g1%
Protein 9g18%
Vitamin A 285IU6%
Vitamin C 0.2mg0%
Calcium 98mg10%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.
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More Quick Breakfast and Brunch Recipes:

  • Huevos Rancheros Casserole Recipe
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  • Make-Ahead Holiday Breakfast Bake

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About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Karen Haakinson says

    March 10, 2023 at 11:05 am

    Why can’t you just use paper cups as want to take these to a brunch and want to warm in microwave. Don’t want to mess with taking them out of the foil liners.

    Reply
    • 100 Days Admin says

      March 13, 2023 at 7:59 am

      We don't recommend the paper ones because we have found them to stick to the food a lot. - Nicole

      Reply
  2. Christy says

    December 08, 2020 at 11:43 am

    If using the foil cups, would the mix not stick to it? Would it not make more sense to lightly spray those with a touch of olive oil ?

    Reply
    • 100 Days Admin says

      December 09, 2020 at 9:19 am

      We have not had that problem with the foiled cups, only paper ones. You could definitely spray a little olive oil on them just in case. - Nicole

      Reply
  3. Misty Dawn says

    September 27, 2017 at 3:33 pm

    When it says remove from freezer the night before, should I put it in my fridge or leave it out in the pantry?

    Reply
    • Amy Taylor (comment moderator) says

      October 06, 2017 at 12:52 pm

      I typically thaw in the fridge.

      Reply
  4. Kate says

    February 06, 2017 at 11:16 am

    I make something similar to these, but without the bread and milk- we cook up ground sausage and put some in each cup along with some spinach. Then put one egg (scrambled) in each cup and sprinkle some cheddar on top. They taste great- we freeze them and then just pop them in the microwave to eat. I also don't use liners, just grease the pan with cooking spray.

    Reply
  5. RAchel Jackson says

    January 01, 2017 at 4:35 pm

    AFter freezing, what are the reheating instructions? Is this something that would be good cold? I was thinking about sending in a child's lunchbox.

    Reply
    • Amy Taylor (comment moderator) says

      January 06, 2017 at 12:14 pm

      Hi. You can cover with foil and reheat in the oven until heated through or toss it in the microwave. I have sent them on ice in lunch boxes.

      Reply
  6. peggy says

    December 27, 2016 at 12:11 am

    I make these, but I don't use any muffin cup at all. I just treat the tins with non-stick spray or olive oil.

    Reply
  7. Karen says

    December 13, 2016 at 7:23 pm

    How long can you keep in refrigerator without freezing?

    Reply
    • Amy Taylor (comment moderator) says

      December 19, 2016 at 3:36 pm

      Hi there. If you don't eat them within a couple days, I would freeze them.

      Reply
  8. Connie Banker says

    November 11, 2016 at 8:28 am

    Have you made these with regular muffin cups? Our family would re-heat these in the microwave.

    Reply
    • Amy Taylor (comment moderator) says

      November 29, 2016 at 9:08 am

      Hi. What do you mean by regular muffin cups?

      Reply
      • Connie Banker says

        November 29, 2016 at 7:20 pm

        Hi, I meant the paper cups, like the kind you would use to make cupcakes.

      • Amy Taylor (comment moderator) says

        December 05, 2016 at 12:45 pm

        :) Paper cups work, too.

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Meet Lisa! Lisa is a best-selling cookbook author, wife, mother, and passionate home cook. Lisa began blogging in 2010 and has created a community of millions of people who share her love of healthy living, real food ingredients, and family recipes.

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