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Home » Recipes

Homemade Larabars (4 ways including nut-free!)

78 Reviews / 4.8 Average
These homemade Larabars taste SO much better than the packaged ones! Made with only a few whole ingredients, they are simple and quick to make for a healthy snack.
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Well, I stand corrected. All this time readers have been telling me I should make my own Larabars at home, and I proudly stood my ground saying I already make too many things from scratch so I would continue to buy them from the store. But that was until I figured out homemade LARABARS taste SO good compared to the packaged ones! On a recent blog post I shared that extra good food is worth the extra effort to me so it should be no surprise that I will have to start making these on a regular basis now!

Plus, since Larabars are such a simple snack, using only a few whole ingredients, that means they are simple to make at home as well. All you need are Medjool Dates, which can be found in the produce section if your store carries them, and some nuts, peanut butter, seeds and/or granola. And thanks to the seed version those who are nut-free can enjoy these bars now, too. They are the perfect “on-the-go” snack, and my girls were so excited when they saw me putting together the pictured platter…it was like torture for them waiting for me to finish taking pictures! My daughters seriously love these things.

Cashew Cookie Larabar

These homemade Larabars taste SO much better than the packaged ones! Made with only a few whole ingredients, they are simple and quick to make for a healthy snack.
78 Reviews / 4.8 Average
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
Course: Snacks & Appetizers
Cuisine: American
Method: Freezer Friendly
Diet: Dairy Free, Egg Free, Gluten Free, Vegetarian
Print Recipe
Servings: 12 squares
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Ingredients
  

  • 1 cup Medjool dates (pitted)
  • 1 cup cashews (raw)
  • ¼ cup peanut butter
  • 1 tablespoon water

Instructions
 

  • Combine dates, cashews, peanut butter and water in a food processor and puree until mixture starts to stick together. Add a little more water if necessary to help mixture come together.
  • Pick up date mixture and using your hands work to squeeze it together into one big clump. Mash it down on a cutting board or sheet of wax paper to form into one even rectangle shape using the sides of your hands (or a knife) to make the edges straight.
  • Slice into 12 even squares. For best results store in the fridge, although bars can be kept at room temperature.

Notes

Nutrition Facts
Nutrition Facts
Cashew Cookie Larabar
Amount Per Serving
Calories 121 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 31mg1%
Potassium 192mg5%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 9g10%
Protein 4g8%
Vitamin A 20IU0%
Calcium 14mg1%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.
Want weekly REAL FOOD meal plans made for you?→ Check It Out

Granola Larabar

Granola Larabar
78 Reviews / 4.8 Average
Prep Time: 15 minutes mins
Total Time: 15 minutes mins
Course: Snacks & Appetizers
Cuisine: American
Method: Freezer Friendly
Diet: Dairy Free, Egg Free, Gluten Free, Vegetarian
Print Recipe
Servings: 8 squares
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Ingredients
  

  • 1 cup granola (homemade (see below for link to recipe))
  • ½ cup Medjool dates (pitted)
  • 1 tablespoon water

Instructions
 

  • Combine
    , dates and water in a food processor and puree until mixture starts to stick together. Add a little more water if necessary to help mixture come together.
  • Pick up date mixture and using your hands work to squeeze it together into one big clump. Mash it down on a cutting board or sheet of wax paper to form into one even rectangle shape using the sides of your hands (or a knife) to make the edges straight.
  • Slice into 8 even squares. For best results store in the fridge, although bars can be kept at room temperature.

Notes

* Sub coconut oil for the butter in the granola to make this recipe dairy free.
Nutrition Facts
Nutrition Facts
Granola Larabar
Amount Per Serving
Calories 97 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 5mg0%
Potassium 123mg4%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 9g10%
Protein 2g4%
Vitamin A 15IU0%
Calcium 19mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Want weekly REAL FOOD meal plans made for you?→ Check It Out

Peanut Butter Larabar

Peanut Butter Larabar
78 Reviews / 4.8 Average
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
Course: Snacks & Appetizers
Cuisine: American
Method: Freezer Friendly
Diet: Dairy Free, Egg Free, Gluten Free, Vegetarian
Print Recipe
Servings: 8 squares
Save Recipe Saved!

Ingredients
  

  • 1 cup Medjool dates (pitted)
  • ½ cup peanut butter

Instructions
 

  • Combine dates and peanut butter in a food processor and puree until mixture starts to stick together. Add a little more water if necessary to help mixture come together.
  • Pick up date mixture and using your hands work to squeeze it together into one big clump. Mash it down on a cutting board or sheet of wax paper to form into one even rectangle shape using the sides of your hands (or a knife) to make the edges straight.
  • Slice into 8 even squares. For best results store in the fridge, although bars can be kept at room temperature.

Notes

Nutrition Facts
Nutrition Facts
Peanut Butter Larabar
Amount Per Serving
Calories 135 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Sodium 87mg4%
Potassium 236mg7%
Carbohydrates 20g7%
Fiber 2g8%
Sugar 14g16%
Protein 5g10%
Vitamin A 25IU1%
Calcium 17mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Want weekly REAL FOOD meal plans made for you?→ Check It Out

Also be sure to check out my nut free Larabar recipe.

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38.8K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Elizabeth says

    April 15, 2013 at 12:15 pm

    5 stars
    These were super easy and incredible! Can we pretend the serving size is the whole recipe?

    Reply
  2. Megan says

    April 12, 2013 at 1:21 pm

    What brands or types of peanut butter do you recommend that would be a "real" food?

    Reply
    • Assistant to 100 Days (Amy) says

      April 13, 2013 at 10:27 am

      Hi Megan. Look for an organic peanut butter that has only peanuts and maybe a bit of salt as ingredients. ~Amy

      Reply
  3. homemade momma says

    April 10, 2013 at 12:55 pm

    I LOVE these!! Thanks for posting so many variations too! They're perfect for taking on trips:).

    Reply
  4. Rebekah says

    April 08, 2013 at 4:50 pm

    5 stars
    What a yummy treat! My husband is in the military and I've been looking for healthier alternatives to the store bought power bars that could still give him lots of energy and replenish the nutrients he looses so much during long workouts/rucks etc. I made the first recipe on this list and added unsweetened coconut and raisins to the listed ingredients and it turned out DELICIOUS! The best part is I know there are no gmo's, high fructose corn syrup, dyes or other harmful ingredients in it!

    Reply
  5. Wendy says

    April 06, 2013 at 2:20 pm

    Can these be made in larger batches and frozen and then pulled out little at a time to thaw and eat?

    Reply
    • Assistant to 100 Days (Amy) says

      April 07, 2013 at 5:11 pm

      Hello Wendy! Absolutely. I have some in the freezer right now. Just thaw them overnight in the fridge. ~Amy

      Reply
  6. Lisa says

    April 05, 2013 at 11:30 am

    5 stars
    These are ridiculously easy and outrageously good!
    Thank you for sharing this recipe.

    Reply
  7. Bindi says

    April 03, 2013 at 11:44 am

    Wonderful recipe! I came across your site when trying to find a recipe for larabars as i was spending a fortune on them- family of 5 who all love them! These turned out to be Amazing! So much better than store bought- thank you so much! I'm a new fan of your website!

    Reply
  8. Kathy says

    March 22, 2013 at 8:44 pm

    Can you use normal dates?

    Reply
    • Assistant to 100 Days (Amy) says

      March 24, 2013 at 5:26 pm

      Hi Kathy. You can. Medjool dates are extremely plump and sweet, however. The texture with another type of date may be somewhat different. ~Amy

      Reply
  9. Gail says

    March 18, 2013 at 10:12 pm

    Loved these! I made them into little "logs" and rolled them in ground flax so they wouldn't be too sticky - then wrapped individually in wax paper to pop into lunch boxes! Love this site!

    Reply
  10. Stephan says

    March 16, 2013 at 1:28 pm

    I made a version of these that i found on pinterest. 1 cup dates, 1 cup raisins, 1 cup almonds, and combine in Ninja blender. Press on wax paper as thin as you want, put in fridge for an hour or more then cut to size and keep in fridge until you devour. Have a healthy day!

    Reply
  11. Betsy says

    March 14, 2013 at 3:56 pm

    5 stars
    Just made the nut free Lara bars and they are soon delicious! I'm trying not to eat them all before my family has a chance to try them. Thank you!

    Reply
  12. Barb says

    March 13, 2013 at 7:49 pm

    Thanks for the reply, Amy. I did try the banana and you're exactly right. It was so sift that I used it as "hummus" with carrots and other veggies. Still yummy!

    Reply
  13. jacquelene says

    March 06, 2013 at 4:22 pm

    i just made this! cannot wait to try them...the unfinished product tastes fabulous!! also, instead of using my hands to spread it out i used one of my spatulas and spread it on wax paper, then just popped it in a large rectangle glad tupperware! was easy, peasy with no mess!!

    Reply
  14. Barb says

    March 05, 2013 at 6:15 pm

    This was my first attempt using my new food processor and I can't believe how easy it was. I used a mixture of almonds, pumpkin seeds and cocount for the cashews and almond butter instead of peanut butter. The "bar" is in the fridge hardening now cause I think I used just a bit too much water. So I'm hoping I can cut into "bars" very soon. If I wanted to use a banana to match the Larabar Banana Bread bar would I need to adjust any other part of the recipe? This is so much fun to make too! Thanks much!

    Reply
    • Assistant to 100 Days (Amy) says

      March 13, 2013 at 7:03 pm

      Hi Barb. Aren't food processors fun? They open up a whole new world. ;) I have made mine with banana and banana does soften the bars. I adjust by adding, very unscientifically, a bit more of everything and it seems to do the trick. They are yummy! Enjoy. ~Amy

      Reply
  15. Pearl says

    March 04, 2013 at 6:06 pm

    Will these work just as well if I substitute with almond butter instead of peanut butter??

    Reply
    • Assistant to 100 Days (Amy) says

      March 11, 2013 at 10:35 am

      Hi Pearl. Sure, any nut butter should work. Let us know how they turn out! ~Amy

      Reply
  16. Rachel says

    March 03, 2013 at 4:41 pm

    Ok, mine cAme out way to sticky. What did I do wrong? I used smuckers nat peanut butter and cashews?

    Reply
    • Assistant to 100 Days (Amy) says

      March 13, 2013 at 12:01 pm

      Hi Rachel. Did you include the dates? Because of the dates (or sometimes raisins), my bars are often a little sticky but less so after they rest for a while. ~Amy

      Reply
  17. Maureen says

    March 01, 2013 at 10:25 am

    I just wanted to say thank you for all of the recipes and the hard work you are doing. We are on the way to re-inventing how we eat one step at a time. You are making things a lot easier!

    Reply
  18. Jordyn says

    February 19, 2013 at 9:13 pm

    Do you absolutely need the dates? I don't have any or even raisins for that matter but I still want to try out this recipe.

    Reply
    • Assistant to 100 Days (Amy) says

      February 26, 2013 at 1:20 pm

      Jordyn, you can experiment with these recipes and see how they turn out. You need something that binds the ingredients together. I used a dollop of peanut butter and a smashed over-ripe banana this week and it was yummy! Good luck. ~Amy

      Reply
  19. Nick says

    February 15, 2013 at 5:36 pm

    I just made a variation of these bars. I used dates, organic raw honey, and an organic sprouted trail mix. I found that adding about a tsp of melted organic raw honey helped with the consistency and when chilled it really holds together well. Oh yeah they are to die for!!!

    Reply
    • Nick says

      February 15, 2013 at 5:38 pm

      5 stars
      Oh and I added organic French vanilla granola with slivered almonds to the mix too!!!

      Reply
  20. April says

    February 09, 2013 at 1:38 pm

    Just made dates/figs, natural peanut butter, cocoa powder and a pinch of salt Lara bars...mmmm...needed the dates with the figs for enough sweetness.

    Reply
  21. Marta says

    February 08, 2013 at 12:04 pm

    We made the Peanut Butter recipe last night. In place of the Peanut Butter we used Oh She Glows recipe for 4 Ingredient Dark Chocolate Almond Butter. Then we made little balls with a small cookie scoop. They are so good! Like little brownie bites.

    Reply
  22. Amy says

    January 31, 2013 at 9:42 am

    I got a recipe from a friends site, I love Lara Bars. She uses a mini muffin pan instead of rolling out for bars. You refrigerate for 30 minutes and then pop them out. Easy peasy.

    Reply
  23. Nicole says

    January 27, 2013 at 8:45 pm

    Oh my, I made cashew cookie version today, and they are gone! The kids LOVED them and asked when I would make more. Super easy to make! Tomorrow I will try to seed version. Thanks so much for all your great recipes. We are a family of 4 kids under the age of 10 and they are all loving everything I have made from your site!

    Reply
  24. nikki says

    January 18, 2013 at 9:08 pm

    Made these tonight for dessert and everyone scarfed them down! Thanks for the recipe! We are parents to 2 girls, ages 8 and 4.

    Reply
  25. RaeAnne says

    January 16, 2013 at 4:38 pm

    I just made these...sooooo good! I have to say thank you for this website, such great ideas to cut out all the processed junk!

    Reply
  26. Amy says

    January 15, 2013 at 12:19 pm

    Has anyone tried using almond butter instead of peanut butter? I love peanut butter, but I'm trying to cut grains and legumes out of my diet.

    Reply
    • Assistant to 100 Days (Jill) says

      January 30, 2013 at 10:58 am

      Hi Amy. Yes, I often use almond butter (creamy) instead of the peanut butter. They still turn out great. Jill

      Reply
  27. Jordan says

    January 14, 2013 at 10:48 am

    I made these for the first time this weekend (cashews, peanut butter and dates). They tasted great but were so sticky! Fairly difficult to get to come off the cutting board I used and messy when eating. I have never had a "real" Lara bar so not sure what consistency it is supposed to be. Any thoughts about what I might have done wrong or could do better?

    Thanks!

    Reply
    • Assistant to 100 Days (Jill) says

      January 28, 2013 at 2:03 pm

      Hi Jordan. They are somewhat sticky. I place mine between 2 sheets of wax paper to roll them out. Then, I place them in the refrigerator before I cut them. They seem to be easier to work with when they are cold. Hope that helps. Jill

      Reply
    • Mags says

      February 08, 2013 at 10:48 am

      I've made these many times now and have been experimenting with the stickiness problem (although many a time, I dont mind licking my fingers, the plate, the bowl, the food processor....). After I cut them up I roll them in quick oats before putting them in the fridge. I have also rolled them in crushed almonds and those are super yummie! I JUST made a batch using peanut butter with with crushed walnut/almond meal. I couldnt really work with it, so I flattened it and covered it with oats and stuck it in the fridge. I'll cut them later and hopefully they will turn out at awesome as all the others!

      Reply
  28. Marie says

    January 08, 2013 at 8:25 pm

    The local middle eastern market sells dates in a smashed block form, and it's easier to use in baking. Also, try adding lime zest or orange zest to your bars for an extra kick!

    Reply
  29. Amber says

    January 04, 2013 at 9:00 am

    Can you freeze the homemade larabars?

    Reply
    • Assistant to 100 Days (Jill) says

      January 21, 2013 at 8:33 pm

      Hi Amber. Yes, they are fine to freeze. You can even take them out that morning and they're usually defrosted by the time you are ready to have them for a snack. Jill

      Reply
  30. Tracy says

    December 02, 2012 at 6:15 pm

    Is there a way to make these without using a food processor? We received a pack of dates in our CSA box, and I immediately thought of this recipe! Thanks!

    Reply
    • Assistant to 100 Days (Jill) says

      December 17, 2012 at 1:46 pm

      Hi Tracy. I'm not sure how you would "puree" the dates without the processor? And, the nuts too need to be chopped up well which is much easier with the processor. Jill

      Reply
    • Lori B. says

      January 22, 2013 at 10:47 am

      Borrow a processor from a friend. You can make a ton at once. They last in the fridge easily for several months. I have made the basic recipe at least 20 times already. :)

      Reply
  31. Stephanie says

    November 21, 2012 at 6:23 pm

    I just made these! First of all, amazing! I almost prefer them over store bought! We made the peanut butter and in stead of cashews we used almonds in the cookie ones. They are super yummy and so insanely easy! Thanks again for the great recipes!

    Reply
  32. Susan says

    November 16, 2012 at 8:43 pm

    I made the cashew and nut-free bars today...the are delicious, easy and better than the store-bought version. Absolutely love your blog!!!!

    Reply
  33. ChicagoCurly says

    October 20, 2012 at 7:04 pm

    I made these today, with a slight tweak to the MOP (method of preparation) and they were AWESOME (I added coconut to my cashew bars)!! For those who experienced oiliness issues, try this...rather than mixing everything together all at once, try pulsing the nuts together until finely ground, add your dates, one at a time, then add the peanut butter and water (I only needed a teaspoon). I found this technique while making another faux Larabar. Hope this helps someone.

    Reply
  34. Tara says

    October 15, 2012 at 3:19 pm

    Ok, I goofed and used the wrong kind of dates. Stupid mistake, I know. Anyone have any suggestions on saving my larabars? Maybe add something else to make it stick together. I feel like an idiot right now, so any help would be nice. I've got a nice bowl of crumbled dates, cherries and almonds that just won't stick together (wrong dates, I know).

    Reply
  35. Tara says

    October 14, 2012 at 4:10 pm

    I absolutely love Larabars and have for awhile. My fave is the cherry pie one, and I found a recipe for making them! It's on another blog: http://userealbutter.com/2012/02/26/homemade-cherry-pie-larabar-recipe/

    I haven't tried to make any of these recipes yet, but I'm planning on trying them soon.

    I did read some of the other comments and saw that some people didn't do as well making these as other and was wondering if the size of the food processor made a difference. What sizes were used?

    Reply
  36. Rhonda says

    October 05, 2012 at 8:09 pm

    Giselle, I tried this in the blender and it didn't work at all. It just gummed up at the bottom and even though I repeatedly stirred it around, it was more frustrating than it was worth IMO. I had to dig around and find my little processor and do it in batches. It's worth going and buying a small food processor I think.

    Reply
  37. Rhonda says

    October 05, 2012 at 8:05 pm

    I made the cashew bars and did what I always say I won't do on the first try of a recipe...I changed it a bit! I added chocolate chips...and then I baked them! I baked half of the batch at 375 degrees F for about 10 minutes, now my kids will think I made cookies while they were at their Boy Scout meeting! Cause they taste just like a chocolate cookie! The original recipe was of course delicious, but I was just feeling a little experimental.
    Thanks!

    Reply
  38. Giselle says

    September 23, 2012 at 9:02 am

    Thanks for the recipe! Do you think these can be made in a blender if I don't have a food processor?

    Reply
    • Assistant to 100 Days (Jill) says

      October 05, 2012 at 10:09 pm

      Hi Giselle. I think it would be tough in a blender. Everything really needs to get chopped up and blended and I'm just not sure a blender can get it done (maybe a higher end blender might work). Jill

      Reply
    • Amanda says

      October 10, 2012 at 3:13 pm

      Do NOT make them in a blender. I have a high end blender and I ended up with Larabar butter. :( I am going to just use it in place of peanut butter in a granola bar recipe or something.

      Reply
  39. Shelia says

    September 08, 2012 at 11:24 pm

    Has anyone tried using almonds and almond butter?

    Reply
    • Shannon says

      September 11, 2012 at 2:47 pm

      I have found that almond butter is much more moist than peanut butter. If you made the peanut butter version with almond butter you would need to add some oat flour (just put some oats in a food processor and blend until smooth and flour like), or something else to bulk it up so it isn't so moist. (I used almond butter in the Cashew cookie version and ended up not needing to add the water.) Hope this helps! :)

      Reply
  40. Anna says

    September 05, 2012 at 1:49 am

    Does anyone like the "peanut butter cookie" version you can get in the stores? I found out how to make them....and oh my, they taste just like those peanut butter balls you get for Christmas!! They taste heavenly...they taste like they have TONS of sugar in them...even my non 'real food' friends think so!!

    1/2 cup peanuts
    5 pitted medjool dates
    1/4 tsp sea salt

    That's all! IF you add a little less than 1/4 cup of cocoa powder, it makes them brownie bites! I am going to make them both this year for Christmas, roll them up, and put them in a cute box as truffles! They taste like truffles!

    Reply
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