I used to think quinoa (pronounced keen-wah) was a rather strange ingredient. And I vowed to never post recipes on this blog that call for strange ingredients. But it seems as though quinoa is becoming more commonplace, and I am certain some of 
you have a bag of it sitting in your pantry and don’t know what to do with it. I admittedly let our first bag of quinoa just chill for about six months before I worked up enough courage to try something so unusual and different. It’s funny how new ingredients can do that to us.
Long story short quinoa is very similar to couscous. You can eat it plain or add all sorts of seasonings and other fresh flavors to it. And we happen to think this recipe below is a real crowd pleaser. It can be eaten as a side with your lunch or dinner or brought along as the perfect addition to a potluck gathering. We also brought this salad camping the other weekend, and it would work great at an outdoor cookout as well. Trust me – you can’t go wrong so just make it, and I promise it will be gone in no time!
Lime-Cilantro Quinoa Salad (pronounced keen-wah)
Adapted from Joy of Cooking
Ingredients
Salad
Dressing
- ¼ cup lime juice
- ¼ cup olive oil
- 1 teaspoon Dijon mustard
- 2 cloves garlic, minced
- 1 pinch salt
Instructions
-
Mix all salad ingredients together in a large bowl.
-
In a separate, smaller bowl whisk together all dressing ingredients.
-
Pour the dressing over the salad and mix thoroughly.
Can be stored in an air tight container in the fridge.
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!
Other Posts You Might Like
Kendra aka The Meanest Momma
June 14, 2011 at 11:11 amThis looks great! I look forward to trying it. Though I’m not a big dried fruit person, I think I will try substituting with fresh sliced grapes.
Thanks for sharing!
Jennifer C.
June 14, 2011 at 1:28 pmI can relate to letting a bag of quinoa sit for awhile! I have a bag of mixed color (black, white, and brown) that I bought about 2 months ago and it’s been sitting on my counter staring begging to be cooked. But now, I have a the perfect summer recipe to try thanks to you. I might even have enough time to make it for today’s cookout.
Jennifer C
June 15, 2011 at 1:29 pmThe salad was a HUGE hit at yesterday’s cookout. Everyone loved it! I’ll be making it again next weekend for a girl’s beach weekend but will be tweaking it a little. Maybe use a yellow pepper instead of green one and add some grape tomatoes cut in half to give it a little more color.
Thanks for sharing such a fabulous recipe with us.
Cécy
June 14, 2011 at 2:48 pmI’m a big quinoa fan. I love to make cold quinoa salads this time of year. My favorite recipe is from the Passionate Vegetarian and includes fresh raw corn, buckwheat noddles, quinoa and a ginger dressing. It’s to die for.
I also good warm or used to make patties. Do you also know that it’s considered the mother grain by the peole of the Andes? It’s high in protein and contains I believe most of the amino acids. A close cousin but smaller in size is Amaranth.
One important rule with quinoa is to always rince it. It contains a natural “insecticide”: saponin, so the best is to put it in a mesh strainer and rince it under the water before cooking it.
Maggie Sanders
June 14, 2011 at 3:04 pmI was fortunate enough to get to sample this yummy salad while camping! It was great not only the first time but the 2nd and 3rd as a side for our other meals. Some leftovers aren’t that great but this one is a keeper.
Jennifer
June 14, 2011 at 4:58 pmEverything is delicious with quinoa!
Tiff
June 14, 2011 at 8:34 pmI agree with Jennifer! Yum!
Sarah
June 15, 2011 at 12:10 amDumb question since I have an unopened bag in the pantry… how do you cook quinoa?
Shannon Baukhages
June 15, 2011 at 8:47 pmSarah, cook it just like you would white rice, using the same 1:1 ratio. Just be sure to rinse the quinoa before you cook it, as it is naturally coated with saponin ( a self produced insecticide) and will be bitter tasting if you don’t.
100 Days of Real Food
June 16, 2011 at 7:29 pmThe directions on my bag say 2 cups water to 1 cup quinoa, bring to a boil, then lower the heat and cover for 15 – 20 minutes. Just like rice!
Shauna
June 17, 2011 at 12:21 amI usually rinse 1 cup quinoa in a sieve then use 1 and 3/4 cup of water. Add quinoa, bring to boil and then simmer for 20 minutes. Always comes out perfect. My favorite is to add the quinoa to red onion, chopped cranberries, walnuts, fresh lemon juice, olive oil, salt/pepper.
recipes
June 15, 2011 at 12:30 amYou’ve got great insights about recipes, keep up the good work!
Kim
June 15, 2011 at 3:06 pmLisa, I recently found you via Fed Up With Lunch. Your site is phenomenal! I’ve read Michael Pollan’s books (except Botany of Desire which I have on deck for reading this summer) but nothing compares to seeing his recommendations in action. A thousand thank yous for sharing all this incredibly useful info! Your quinoa salad recipe looks very appealing and I bought a bag of quinoa for the first time last week so I think it’s a sign that I have to make it ;o)
100 Days of Real Food
June 16, 2011 at 7:33 pmThanks so much! :)
Central Restaurant Products
June 15, 2011 at 4:18 pmGreat recipe! Always have wanted to give quinoa a try. This blog is a great way to encourage people to eat “real food”. Have you had any restaurants pick up recipes from your blog or have you inspired them to change some of their menu items that you’ve heard?
Karli
June 17, 2011 at 3:48 amI just want to point out that while quinoa and couscous have a similar consistency and are both tasty and great for a variety of salads, couscous is usually a processed wheat product while quinoa is a whole grain. Their “nutrition information” is therefore quite different. You could certainly use them in the same recipes, but quinoa would certainly be recommended in a whole foods/real food diet while couscous might not make the cut.
100 Days of Real Food
June 18, 2011 at 9:47 pmFYI – They do make whole-wheat couscous, but you are right if it doesn’t say that on the package then it is not whole grain!
Carisa
June 23, 2011 at 7:27 pmThis is the 1st quinoa recipe I’ve made that I really like. It is delicious. I thought the dried fruit would be wierd, but it is really a nice touch.
Sara
June 25, 2011 at 12:27 amYes, this is great. I forgot the pine nuts when I was shopping, so I made it without them and it was still really good – and even better the next day. :)
Jen
June 28, 2011 at 9:41 pmthis looks yummy – it’s on my list to try – would love to see a “print friendly” button added for ease of printing ;-)
100 Days of Real Food
July 12, 2011 at 1:55 amI’ve added “print friendly button” to my to-do list…hopefully I can figure it out! Thanks for the suggestion.
Krista
July 11, 2011 at 1:28 pmI just made this a few nights ago and it was fantastic! Even better than I thought it would be. I love Quinoa but I thought the dried fruit with lime was a weird combo – it was NOT! Loved it! Very simple and quick too.
Had it with salmon burgers – perfect summer dinner…
Thanks Lisa!
lilmrsmchenry
July 18, 2011 at 3:59 amI make something very similar to this only instead of Quinoa I use Barley. It is delish!
jessica
September 13, 2011 at 2:59 amI made quinoa the other day and my husband didnt like it. I made THIS one tonight and he couldnt stop eating it. Another great one!!!
senpolia
November 9, 2011 at 11:22 pmThank you for every other magnificent article. Where else may just anybody get that type of info in such an ideal method of writing? I have a presentation subsequent week, and I am on the look for such information.
Tracey
January 6, 2012 at 2:11 pmOooohhh…I will need to try this recipe. I love quinoa. One of my favorite go to foods is this…my 2 year old daughter GOOBLES IT UP! I make it for dinner and then have the left overs for breakfast. It’s sooo good! Enjoy!
http://gooddealgal.blogspot.com/2010/08/recipe-of-week-quinoa-waldorf-salad.html
Sara
February 27, 2012 at 7:50 pmI recently made this and it was kind of bitter. I didn’t know about rinsing the quinoa before cooking it. I should have read the comments first. I’ll have to try it again.
RJ
March 19, 2012 at 11:47 amJust wanted to tell you how much I love this recipe! I loved it last summer and just pulled it out to start making again now that the weather is warming up (love to take grain salads to work for lunch when it’s warm outside!). I use red quinoa b/c it’s what I had on hand the first time – makes a pretty salad! :)
Denise
July 9, 2012 at 6:16 pmwhat a great recipe- so easy and fresh tasting! I have been craving it since I made it last week! And a pregnant friend I made it for said she got up in the middle of the night and ate every bite of the leftovers as her midnight snack :) SO yummy, thanks for the great recipe! making it again right now
Denise
January 24, 2013 at 7:39 pmOh my, I get cravings for this stuff. So good! Extra points for being make ahead.
Kristin
February 3, 2013 at 3:18 pmI love this salad!!! I’ve brought it to many potlucks and it’s a big hit!
Kim P.
April 11, 2013 at 9:55 amThis is SO good! I add some chickpeas to it to make it a complete lunch meal. I make a big batch of it on the weekend, and then I have lunch for several days. Yum!
Missy
May 23, 2013 at 1:55 pmGlad I saw this recipe. I was trying to think of a recipe to make and take to a friend who is not well. This is perfect. Also making a cucumber tomato salad if I can find some good tomatoes at the Farmers Market on Saturday. Bring on the summer salads!
Stacy Loren
June 5, 2013 at 10:11 pmI make quinoa all the time, it’s a huge favorite in our home. Instead of cooking it with water I usually substitute the liquid with either orange juice or chicken broth depending on what I’m putting into the salad.
Gina
June 20, 2013 at 3:09 pmI love cilantro and lime, and all the other ingredients, so this was a definite hit with me. Thanks for the fun and different recipe!
baptisto
August 14, 2013 at 11:38 ambonjour de île Réunion loue un gîte ; c est une maison individuelle proche de toutes commodités . visitez notre site : http://www.meuble baptisto.com
Kerry
April 18, 2014 at 7:24 pmLooks good! Gluten & dairy free, too :)
Kristan
April 19, 2014 at 4:28 pmDo you eat this cold? Looks Yummy!
Assistant to 100 Days (Amy)
April 23, 2014 at 2:08 pmYes, like a pasta salad. :)
Kristen
May 13, 2014 at 12:29 pmWhat is a good main dish to serve with this quinoa salad? I’m looking for some kind of beef or pork marinade or main course this pairs well with. Thanks!
Jackie
September 4, 2014 at 9:56 pmDoes anyone know where I get pine nuts not procured from China? I lose my sense of taste after eating them for about 2 weeks…which pretty common from what I’ve researched, particularly from Chinese pine nuts.
Ms. Shep
September 14, 2014 at 10:05 pmDelicious salad! Super easy, just the perfect combination of sweet and tangy. Fresh and very filling!
Amy
May 23, 2015 at 8:24 amMade this last night (without mustard, which I didn’t have), and it is delicious! I love the interplay of tastes and textures…sweet, sour, nutty, chewy, crisp. Mmmm!
Karen
May 24, 2015 at 1:14 pmMade this yesterday for a Memorial Day get-together and it was a huge hit! Even the kids there ate, and liked, it! This recipe is a winner!
Ric
July 10, 2015 at 8:24 pmLoved this! Subbed black beans for the fruit, and used sunflower seeds instead of pine nuts (pine nuts are too expensive).
Lynne peterson
August 6, 2015 at 8:02 amLove your recipes.. Would this be considered gluten free?
Amy Taylor (comment moderator)
August 11, 2015 at 9:27 amYes. :) That said, if it is medically important that you not have any gluten (Celiac), you always need to be certain that all ingredients are fully gluten free.
K
March 10, 2016 at 5:15 amYes! Quinoa is a wonderful gluten free food. I use it in baking as well.
brandyb
August 7, 2015 at 5:51 pmThis was delicious! I just scanned the ingredients, so I didn’t realize it was supposed to be served cold. But because I omitted fruit and nuts, and used a can of rinsed/drained black beans instead, (I also added cumin to the dressing) this was a perfect last minute dinner.
Missy
April 30, 2017 at 11:53 amMight be good with halved grape tomatoes too..
Allison
May 14, 2017 at 5:39 pmCan you make this the night before and it still be good the next night? (Wanting to make for a get together
Amy Taylor (comment moderator)
May 22, 2017 at 1:47 pmYou can. I would wait to add the dressing.
Laurie Carlson
June 28, 2017 at 3:46 pmI just made this. Yummo! I used the recipe as is, except I didn’t have cilantro. I used parsley from the garden! I am trying to let it cool in the refrigerator and not eat it all up!
Katherine Scott
November 29, 2017 at 11:24 amFabulous!!! Delicious!!! I could eat it all!!
Thank you for such a wonderful rrecipe.