Lime-Cilantro Quinoa Salad

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9 Reviews / 5 Average
Adapted from Joy of Cooking, this Lime-Cilantro Quinoa Salad is the perfect addition to your summer meal plan. Everyone seems to love it every time I bring it to a potluck or BBQ, so it's a very versatile and well-loved dish. It's loaded with dried fruit, pine nuts, and bell peppers for tons of flavor.
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Quinoa from 100 Days of Real Food

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I used to think quinoa (pronounced keen-wah) was a rather strange ingredient. And I vowed to never post recipes on this blog that call for strange ingredients. But it seems as though quinoa is becoming more commonplace, and I am certain some of you have a bag of it sitting in your pantry and don’t know what to do with it. I admittedly let our first bag of quinoa just chill for about six months before I worked up enough courage to try something so unusual and different. It’s funny how new ingredients can do that to us.

Long story short quinoa is very similar to couscous. You can eat it plain or add all sorts of seasonings and other fresh flavors to it. And we happen to think this recipe below is a real crowd pleaser. It can be eaten as a side with your lunch or dinner or brought along as the perfect addition to a potluck gathering. We also brought this salad camping the other weekend, and it would work great at an outdoor cookout as well. Trust me – you can’t go wrong so just make it, and I promise it will be gone in no time!

Quinoa from 100 Days of Real Food

Lime-Cilantro Quinoa Salad (pronounced keen-wah)

Adapted from Joy of Cooking, this Lime-Cilantro Quinoa Salad is the perfect addition to your summer meal plan. Everyone seems to love it every time I bring it to a potluck or BBQ, so it's a very versatile and well-loved dish. It's loaded with dried fruit, pine nuts, and bell peppers for tons of flavor.
9 Reviews / 5 Average
Prep Time: 15 minutes
Total Time: 15 minutes
Course: Lunch, Salads
Cuisine: American
Method: Freezer Friendly
Diet: Dairy Free, Egg Free, Gluten Free, Vegetarian
Print Recipe
Servings: 6 people
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Ingredients
  

Salad

  • 3 cups quinoa (cooked (or 1 cup dry))
  • ¾ cup dried fruit ((we used raisins, golden raisins, chopped dried apricots, and dried currants))
  • ¼ cup pine nuts (toasted)
  • ¼ cup cilantro (chopped)
  • 1 bell pepper (diced (any color))

Dressing

Instructions
 

  • Mix all salad ingredients together in a large bowl.
  • In a separate, smaller bowl whisk together all dressing ingredients.
  • Pour the dressing over the salad and mix thoroughly.
    Can be stored in an air tight container in the fridge.

Notes

Nutrition Facts
Nutrition Facts
Lime-Cilantro Quinoa Salad (pronounced keen-wah)
Amount Per Serving
Calories 454 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g13%
Sodium 22mg1%
Potassium 600mg17%
Carbohydrates 61g20%
Fiber 7g29%
Sugar 4g4%
Protein 13g26%
Vitamin A 680IU14%
Vitamin C 28.9mg35%
Calcium 50mg5%
Iron 4.4mg24%
* Percent Daily Values are based on a 2000 calorie diet.
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About The Author

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

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Recipe Rating




  3. Laurie Carlson

    5 stars
    I just made this. Yummo! I used the recipe as is, except I didn’t have cilantro. I used parsley from the garden! I am trying to let it cool in the refrigerator and not eat it all up!

    Reply
  4. Allison

    Can you make this the night before and it still be good the next night? (Wanting to make for a get together

    Reply