When I first heard about microwaving popcorn in a brown paper lunch bag I could not imagine that something so simple would 
really work. A blog reader actually shared this suggestion with me, and it took me a while to work up enough courage to try it out. I am so glad I finally did because approximately 3 minutes and 15 seconds later I had fresh, fluffy, whole-grain popcorn that hadn’t been touched by a drop of oil, salt, sugar, or any other additives (like diacetyl – an artificial butter flavoring!). And after lightly seasoning it myself with a tad of oil and salt it was delicious! I will never waste my money on those store-bought microwave bags ever again after giving this popcorn recipe a try.
The Popcorn Trick
You'll need a brown paper bag + kernels, and that's it!
Ingredients
- ¼ cup popcorn kernels, preferably organic
- butter, optional
- salt, optional
Instructions
- Pour the kernels into the brown paper bag.
- Tightly fold over the top three or four times. No tape or staples are necessary.
Put it in the microwave and start it on high heat for 3 minutes and 30 seconds.
- Listen for the popping to slow down to 3 or 4 seconds apart at which point you will take it out of the microwave. This usually happens for me around the 3 minute and 15 second mark.
- Pour popcorn into a bowl and drizzle with melted butter or spritz with olive oil (or coconut oil) and then sprinkle with salt. If you don’t use oil or butter the salt won’t stick.
Other topping ideas: cinnamon, cayenne pepper, freshly grated Parmesan cheese
Recipe Notes
IMPORTANT - Microwave ovens vary so you must be attentive and stop immediately when the popping slows down. Overcooking can cause a fire. Some readers have suggested using a Pyrex bowl with a plate on top as an alternative to using a bag to avoid this risk.
Nutrition Facts
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!
Other Posts You Might Like
Instead of using oil or butter you can spritz with water to help the salt stick.
We used to do this when I was a kid before microwave popcorn was a thing. I forgot how well this works.
Well! I didn’t have any lunch bags so I used a take out food bag and it caught fire. Oops. So now the question is, do I buy paper lunch bags to try this, use Pyrex dish covered with a plate or give it up. Sigh!
Just to follow up on my first attempt at making popcorn in a lunch bag. I have done it several times (since I first tried it with a used bag) and it works great. It is my go to snack as I can control the butter and salt.
Better yet, just pop it on the stove. This is how we do it, and it’s delicious!
I’ve used this method for years with great success. one key is to make sure your popcorn isn’t old. As it sits in our cupboards, it loses the moisture that causes it to POP when exposed to heat. That may be the reason some people are having issues with it burning.
It also depends on your microwave. some are higher powered than others. I’ve been very successful on different machines using the Popcorn button (for the ones that have it. Other wise on a high wattage mic I would do a lower power setting. and you have to listen to it closely. when not using the Popcorn button I will set mine for 4 minutes and then listen CAREFULLY for a lapse of 2 seconds without a Pop then I stop it and get it out. I have very little issue with burning, using this method. But you cannot walk away or be distracted for even a second.
If you don’t like the method and still want healthy without cooking in oil, get an air popper :) They work great! They may take a bit longer, but I’ve never had any issues with them (other than being loud LOL).
I have burned mine so bad it almost caught fire doing it this way. I like the comment that someone uses a pyrex bowl with a plate on top. I just gave my biggest one away because it is heavy and awkward, now I wish I’d have kept it. I have a “whirly pop” that I use, i like it a lot, it’s just kind of hard to clean. Guess an old fashioned pan is my best bet!
I have concerns about the food’s nutritional value being diminished by the microwave cooking process. I have done some research and the opinions are mixed.
My favorite example is microwaved water does not sustain a plant… And yes, I have tried this myself – with a control plant. That’s scary to me!
What is your take on this?
Better check your research or actually do the experiment correctly. It’s a total myth.
http://www.snopes.com/science/microwave/plants.asp
Lisa really has taken a strong position on microwave use. :) Here are some articles that offer insight: http://theconversation.com/health-check-is-it-safe-to-microwave-your-food-66776, https://www.washingtonpost.com/lifestyle/wellness/how-safe-is-your-microwave/2014/11/11/eea75518-6452-11e4-bb14-4cfea1e742d5_story.html?utm_term=.76e57bf15b26 and https://www.thepaleomom.com/are-microwaves-safe-to-use/.
I love this idea, BUT…..my popcorn burned! I used 1/4 cup of popcorn kernals and pulled it out after about 2 minutes. BURNT POPCORN! It popped really fast but definitely couldn’t eat it. Is there another trick?
We just pop our corn in a pyrex bowl with a microwave safe plate on top, tilted a bit to let the steam out. Works great! Add butter and salt after if you want.
My bag caught on fire. :(
This method doesn’t work for me, leaves too many unpopped kernels at the bottom of the bag. For our family of 6, we need at least 3 bags and each subsequent bag has more unpopped kernels than the last.
I bought the stainless steele stovetop popper and use organic cococnut oil, non-GMO popcorn, grass-fed butter and unrefined sea salt. The stuff gives me a headache, but the $2/8ct box of off brand store bought variety doesn’t bother me.
Would love to know what gives.
Not sure what I did wrong but mine started burning with 1:30 left to go! Won’t do this again!