100 Days of Real Food

menu icon
go to homepage
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
subscribe
search icon
Homepage link
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
×
Home » Recipes

Whole-Wheat Monkey Bread (with a Cream Cheese Glaze)

2 Reviews / 4 Average
This organic whole-wheat monkey bread recipe has just 10g of sugar per serving (reduced from 36), and the cream cheese glaze puts it over the top!
↓ Jump to Recipe

Here is the "makeover" monkey bread recipe I promised you! Inspired by a recipe from Food and Wine Magazine that called for almost 2 cups of added sugar (!!) resulting in 36 grams per serving, here is my makeover version that brings it down to about 10 grams of sugar per serving. Not to mention this one is also whole-grain and organic (if you choose). Still on the sweeter side for breakfast, but a big improvement in my opinion! So give this whole-wheat monkey bread recipe a try if you're looking for something sweet (but not too sweet).

Whole Wheat Monkey Bread on cake stand with serving utensil

Want to Save this Recipe?

Enter your email below & we'll send it straight to your inbox. Plus you'll get great new recipes from us every week!

Save Recipe

Whole Wheat Monkey Bread on 100 Days of Real Food

Whole-Wheat Monkey Bread (with a Cream Cheese Glaze)

This organic whole-wheat monkey bread recipe has just 10g of sugar per serving (reduced from 36), and the cream cheese glaze puts it over the top!
2 Reviews / 4 Average
Prep Time: 10 minutes mins
Cook Time: 1 hour hr
Total Time: 1 hour hr 10 minutes mins
Course: Breakfast, Treats
Cuisine: American
Method: Baked Goods, Freezer Friendly
Diet: Peanut/Tree Nut-Free, Vegetarian
Print Recipe
Servings: 24
Save Recipe Saved!

Ingredients
  

Dough

  • 1 ½ cups whole milk
  • 1 packet active dry yeast (about 2 ¼ teaspoons)
  • 1 sprinkle sugar (to activate the yeast)
  • 5 ½ cups whole-wheat pastry flour
  • 8 tablespoons butter (softened (room temp.))
  • 6 tablespoons honey
  • 2 eggs
  • ½ teaspoon salt

Filling

  • 8 tablespoons butter
  • ¼ cup honey
  • 2 teaspoons cinnamon

Cream Cheese Glaze

  • 8 ounces cream cheese (softened (room temp.))
  • ¼ cup honey
  • ½ teaspoon pure vanilla extract

Instructions
 

Make the Dough

  • Warm the milk (to between 100 and 110 degrees F) in a small saucepan over medium heat. 
  • Remove from heat and sprinkle in the yeast and sugar. Let stand for 5 to 10 minutes until the yeast begins to foam up. (Working with yeast can take some practice, but it must foam up a little for your dough to rise properly.)
  • Meanwhile, mix together the flour, butter, honey, eggs, and salt in a stand mixer fitted with the dough hook. Slowly beat in the milk mixture until the dough is smooth and pulls away from the sides of the bowl.
  • Cover with a dish towel or plastic wrap and let rise for 1 to 1 ½ hours.

Make the Filling

  • Melt the butter, honey, and cinnamon together in a small saucepan. Whisk until smooth and remove from heat. 

Assembly

  • Grease a 10-inch bundt pan and set aside. 
  • Cut the dough into golf ball sized pieces and roll each one into a ball. Roll the dough balls around in the filling mixture until well coated and then place in the bundt pan in overlapping layers. Drizzle remaining filling over top. 
  • Cover and let rise for another 30 min to 1 hour.  
  • Bake at 350 degrees F until golden brown, about 35 to 40 minutes. Let cool then set a plate or cake platter on top of the pan, and carefully flip over to invert.

Make the Glaze

  • Whisk together the softened cream cheese, honey, and vanilla extract until smooth. Pour over top and serve. 

Notes

We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Whole-Wheat Monkey Bread (with a Cream Cheese Glaze)
Amount Per Serving
Calories 246 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 7g44%
Cholesterol 46mg15%
Sodium 158mg7%
Potassium 147mg4%
Carbohydrates 31g10%
Fiber 3g13%
Sugar 11g12%
Protein 5g10%
Vitamin A 405IU8%
Calcium 42mg4%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Want weekly REAL FOOD meal plans made for you?→ Check It Out
Whole Wheat Monkey Bread in cake pan
You can also make a half recipe in a cake or pie pan.

Also, check out my cinnamon roll recipe here.

More Recipes

  • Baked peaches.
    Baked Peaches
  • Chicken taco pasta.
    Chicken Taco Pasta
  • Taco pasta.
    Taco Pasta
  • Cottage cheese brownies.
    Cottage Cheese Brownies
573 shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Erica says

    May 03, 2024 at 2:16 pm

    I'm too OCD for my own good... What exactly do you mean by a sprinkle of sugar? Like a pinch of it?

    Reply
  2. Patti Looney says

    April 01, 2018 at 5:08 pm

    5 stars
    We loved it! I made it for Easter. I used whole wheat frozen bread dough from the grocery store because I don’t have a stand up mixer, and it still came out great.

    Reply
  3. Gail Hamelink says

    March 26, 2018 at 4:26 pm

    I love this yummy treat.! Last year I battled breast cancer and totally changed my diet. I also discovered your blog and cook books. They helped change my life. I do not eat anything with added hormones or antibiotics, avoid white flour and sugar, and eat mostly organic. Your recipes are so simple, easy and tasty. I cannot wait for your new cookbook! Thank you so much

    Reply
  4. Elizabeth says

    March 26, 2018 at 1:30 pm

    3 stars
    I really wanted to love this, as I do most of your recipes, but it was just okay. Made It exactly as written and it was pretty dry and barely sweet. I may make it again, but with a different mindset. It will be made as more of a snack than a treat. Or, maybe we will make it with homemade vanilla ice cream instead of the frosting next time, that may help with the dryness.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Healthy foods.

Welcome!


Welcome to 100 Days of Real Food! Born in 2010, this food blog has created a community of millions of people who share our love of healthy living, real food ingredients, and family recipes.

Learn More

Popular

  • Air fryer quesadilla.
    Air Fryer Quesadilla
  • Garlic chicken pasta.
    Garlic Chicken Pasta
  • Air fryer chicken bites.
    Air Fryer Chicken Bites
  • Bone broth hot chocolate.
    Bone Broth Hot Chocolate

Seasonal

  • Air fryer fingerling potatoes.
    Air Fryer Fingerling Potatoes
  • Fried potatoes and onions.
    Fried Potatoes and Onions
  • Mashed sweet potatoes.
    Mashed Sweet Potatoes Recipe
  • Air fryer whole chicken.
    Air Fryer Whole Chicken

Footer

↑ back to top

Browse

  • Cookbooks
  • Meal Plans
  • Recipes
  • Favorite Products
  • Free Downloads

Newsletter

  • Sign Up! for emails and updates

Blog

  • About
  • Comment Policy
  • Terms of Use
  • Privacy Policy
  • Partner With Us
  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 100 Days of Real Food