Recipe: Slow Cooker Asian Short Ribs

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For the first time ever I decided to experiment with 5-spice powder in this Asian short ribs recipe. And what better way to incorporate this flavor than in the slow cooker?! In case you haven’t heard me say it before – I LOVE making everything from soups to stocks to beans to dinners in my crock pot.

Preparing a delicious and nutritious meal in advance that is ready and waiting for you at dinner time, keeps your house smelling amazing all day long, and usually requires minimal cleanup after eating? I am sold. Especially on those nights when the kids have early evening extracurricular activities. Slow cooker dinners are the way to go in my opinion!

Another great thing about this recipe is that, for those who have an allergy or sensitivity, it does not contain any gluten or dairy (as long as a gluten-free soy sauce is used). You could also just omit (or replace) the soy sauce topping if someone in your family can’t eat soy. Oh, and while we are on the topic, there are no nuts in this recipe either. So there you go…this is officially an allergy-friendly dish that everyone can enjoy together!

Slow Cooker Asian Short Ribs from 100 Days of Real Food #slowcooker #shortribs

 

5.0 from 9 reviews
Slow Cooker Asian Short Ribs (with Soy Sauce Glaze)
Serves: 3-4
 
Ingredients
Ribs
  • 1 ½ teaspoons 5-spice powder (a mixed spice found in the baking aisle of the supermarket)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 onion, peeled and quartered
  • 5 garlic cloves, mashed
  • 3 pounds beef short ribs, preferably grass-fed
  • Recommended side items: Brown rice noodles and bok choy
  • Special equipment needed: Slow cooker
Soy Sauce Glaze
  • ⅓ cup soy sauce
  • 1 tablespoon honey
Instructions
  1. In a small bowl, combine the 5-spice powder, paprika, salt, and pepper.
  2. Place the onion and garlic in the bottom of the slow cooker.
  3. Put the ribs on top of the onion and coat them evenily with the spice mixture. Keeping the ribs on top of the onions helps to keep them out of the juices and fat that will collect at the bottom during cooking.
  4. Turn slow cooker onto LOW and cook for 9 to 10 hours. (No need to add any water or liquid before starting.)
  5. Just before serving the ribs, combine the soy sauce and honey in a small pot on the stove. Bring to a light boil and simmer for 5 minutes.
  6. Carefully transfer the ribs to a serving platter (on top of the brown rice noodles and bok choy if using – as pictured above) and pour the sauce over the top of the entire dish. Enjoy!

 

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