100 Days of Real Food

menu icon
go to homepage
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
subscribe
search icon
Homepage link
  • About
    • Welcome
    • Original 100 Day Pledge
    • 100 Day Budget Pledge
    • FAQs
  • My Cookbooks
  • Resources
    • Our Shop
    • Meal Ideas & Resources
    • Mini-Pledge Progam
    • School Lunch Packing Chart
    • Favorite Amazon Buys
  • Blog
    • What Is Real Food?
    • How to Start
      • Real Food Tips
      • Eating Out and Travel
      • Food Shopping
      • How to Cook
      • Kitchen and Home
    • School Lunches
    • Snacks
    • Kids
      • Picky Eaters
      • Fun Stuff
  • Meal Plans
    • Real Food Meal Plans
    • School Lunch Plans
    • Free Weekly Dinner Plans
×
Home » What Is Real Food? » Healthy Eating

DIY Natural Hand Sanitizer and Counter Wipes

↓ Jump to Recipe

By blog team member, Kiran. To learn more about Kiran, check out our team page or her blog!


The excitement of cooler weather is here, but there's also something else among us—unwelcome germs that like to rear their ugly heads! I have some germaphobe tendencies, especially this time of year. I like to keep the little buggers at bay but without the use of unwanted chemicals found in some hand sanitizers.

So I'm happy today to share a couple of germ fighter recipes from our friend and sponsor, Plant Therapy. Think of them as home remedies for staying sick-free (or trying to!) this season.

DIY Homemade Counter Wipes on 100 Days of #RealFood

Want to Save this Recipe?

Enter your email below & we'll send it straight to your inbox. Plus you'll get great new recipes from us every week!

Save Recipe

About Plant Therapy

Plant Therapy is a family-owned and family-run essential oils company who we've enjoyed partnering with over the last few years. They work with essential oils expert Robert Tisserand and several analytical laboratories to create their essential oil formulas. All of this has led them to develop their KidSafe oils, which are, you guessed it, safe for kids (over the age of 2)!

What you'll notice about Plant Therapy is how good their prices are. Owners Chris and Amanda Jones aim to provide their products at affordable prices with the highest quality available so everyone can take advantage of the benefits. They offer great information as well, including the DIY remedies below.

Homemade Counter Wipes

Supplies

  • 2 tablespoons castile soap
  • Essential oils of your choice
  • 2 cups warm water
  • 1.9 quart airtight container (like this Oxo Round Canister)
  • 1 roll select-a-size paper towels

Instructions

  1. Cut a roll of paper towels in half using an electric knife or serrated bread knife.
  2. Place one of the paper towel roll halves into the container. If you have to smash it a bit to fit, that is okay. Once wet, you will take out the core.
  3. In a measuring cup, combine the warm water, castile soap, and 30-40 drops of essential oils (see recipes below).
  4. Pour the mixture over the paper towels and let soak.
  5. Once soaked, you can easily remove the center tube.
  6. Seal with a lid and use as you would any other counter wipes.

Recipe Ideas

  • Fresh Kitchen: 15 drops each lavender and lemon
  • Disinfecting: 15 drops tea tree, 10 drops lemon, and 5 drops rosemary
  • Fresh & Fruity: 20 drops sweet orange, 10 drops grapefruit, and 5 drops of vanilla
  • Or use one of Plant Therapy's germ synergies (Germ Destroyer or Germ Fighter)

Homemade Hand Sanitizer

Who needs hand sanitizer that is full of ethyl alcohol and oftentimes even food dyes? Not to mention that they dry out your hands and are also flammable. No thanks! Here's how to easily make your own version.

Supplies

  • 4 tablespoons or 2 ounces aloe gel (Plant Therapy offers plain and lavender aloe jelly)
  • The following essential oils: Germ Destroyer (kid safe version), Germ Fighter (adult version), or Palmarosa & Fir Needle

Instructions

  1. Pour aloe gel into a flip-top bottle.
  2. Add 10 drops Palmarosa and 8 drops Fir Needle or 18 drops of Germ Destroyer or Germ Fighter
  3. Shake well to incorporate oils.
  4. Use a dime-size squirt of gel as needed on your hands and rub in.

You or your child can carry this gel with you to work or school. It's a perfect alternative to traditional hand sanitizer. Not only will you support your immune function, but you will fight off the germs that many of us pick up every day. Keep your family healthy and happy using a homemade hand sanitizer!

Caught Something Anyway?

If sickness or sniffles are already in your home, Plant Therapy offers a DIY sore throat solution here and solutions for coughs and congestion. They all utilize essential oils to combat the ailment at hand. Obviously, the steam solution should be used with caution for children.

Plant Therapy Giveaway on 100 Days of #RealFood

Other Fun DIY Projects

  • How to Make Homemade Natural Bath Bombs
  • How to Make Homemade Natural Candles
  • How to Make Homemade Bath Salts

Homemade Natural Counter Wipes

Help keep the germs at bay inside your house by making your own natural counter wipes with essential oils.
Cook Time: 10 minutes mins
Total Time: 10 minutes mins
Print Recipe
Servings: 1 roll

Equipment

  • Airtight container
  • Measuring cup

Ingredients
  

  • 1 roll select-a-size paper towels
  • 2 cups warm water
  • 2 tablespoons Castile soap
  • 40 drops essential oil your favorite combination of oils

Instructions
 

  • Cut a roll of paper towels in half using an electric knife or serrated bread knife.
  • Place one of the paper towel roll halves into the container. If you have to smash it a bit to fit, that is okay. Once wet, you will take out the core.
  • In a measuring cup, combine the warm water, castile soap, and 30-40 drops of essential oils.
  • Pour the mixture over the paper towels and let soak.
  • Once soaked, you can easily remove the center tube.
  • Seal with a lid and use as you would any other counter wipes.

Notes

Essential Oil Recipe Ideas

  • Fresh Kitchen: 15 drops each lavender and lemon
  • Disinfecting: 15 drops tea tree, 10 drops lemon, and 5 drops rosemary
  • Fresh & Fruity: 20 drops sweet orange, 10 drops grapefruit, and 5 drops of vanilla
  • Or use one of Plant Therapy’s germ synergies (Germ Destroyer or Germ Fighter)
Tried this recipe?Let us know how it was!

Homemade Hand Sanititzer

This DIY hand sanitizer is free of ethyl alcohol, food dyes, and won't dry our hands out. See how easy it is to make your own at home with essential oils.
Cook Time: 5 minutes mins
Print Recipe Save Recipe Saved!

Equipment

  • Flip-top bottle

Ingredients
  

  • 4 tablespoons aloe gel (or 2 ounces, Plant Therapy offers plain and lavender aloe jelly)
  • 10 drops Palmarosa essential oil
  • 8 drops Fir Needle essential oil
  • 18 drops Germ Destroyer (or Germ Fighter)

Instructions
 

  • Pour aloe gel into a flip-top bottle.
  • Add 10 drops Palmarosa and 8 drops Fir Needle or 18 drops of Germ Destroyer or Germ Fighter.
  • Shake well to incorporate oils.
  • Use a dime-size squirt of gel as needed on your hands and rub in.
Want weekly REAL FOOD meal plans made for you?→ Check It Out

More Healthy Eating

  • Steak with veggies.
    Steak with Veggies
  • Spaghetti squash with meat sauce.
    Spaghetti Squash with Meat Sauce
  • Healthy breakfast bowls.
    Healthy Breakfast Bowls
  • Stuffed acorn squash.
    Stuffed Acorn Squash
1.3K shares

About Kiran Dodeja Smith

Kiran Dodeja Smith is the mom of 4 kids and has been a part of the 100 Days team for 6 years. When she’s not in the kitchen cooking, she can be found running (and sometimes more likely running her kids around) and posting on her own blog, EasyRealFood.com.

Comments

  1. Lisa says

    November 24, 2015 at 6:11 pm

    definitely the germ fighter.

    Reply
  2. Brie says

    November 24, 2015 at 6:03 pm

    I would love any of them!!!

    Reply
  3. Karin says

    November 24, 2015 at 5:46 pm

    Newsletter

    Reply
  4. Karin says

    November 24, 2015 at 5:46 pm

    Kid safe blends

    Reply
  5. Christal says

    November 24, 2015 at 5:36 pm

    Newsletter

    Reply
  6. Linda Hodges says

    November 24, 2015 at 5:35 pm

    I'd love the Respir-Aid from Plant Therapy. I have been diagnosed with environmentally induced asthma but have decided to use oils instead of inhalers. Recently I purchased a diffuser and am experimenting with oils. The Respir-Aid would be a great oil help.

    Reply
  7. Christal says

    November 24, 2015 at 5:35 pm

    I would love to learn about the Kidsafe products.

    Reply
  8. Jamie says

    November 24, 2015 at 5:29 pm

    Newsletter

    Reply
  9. Jean says

    November 24, 2015 at 5:27 pm

    Kidsafe germ destroyer!

    Reply
  10. Jamie says

    November 24, 2015 at 5:26 pm

    I'm interested in germfighter!!

    Reply
  11. sarah r says

    November 24, 2015 at 5:15 pm

    newsletter

    Reply
  12. sarah r says

    November 24, 2015 at 5:15 pm

    i'd be interested in the immune booster!

    Reply
  13. Ashley C says

    November 24, 2015 at 5:10 pm

    Newsletter :)

    demureprincess7(at)gmail(dot)com

    Reply
  14. Ashley C says

    November 24, 2015 at 5:09 pm

    I love my plant therapy products! The next item on my wishlist is the small round diffuser locket :)

    demureprincess7(at)gmail(dot)com

    Reply
  15. Sherri says

    November 24, 2015 at 5:08 pm

    Either one would be great! I just love essential oils!

    Reply
  16. Kortney says

    November 24, 2015 at 5:00 pm

    I'm interested in the kidsafe.

    Reply
  17. Joy says

    November 24, 2015 at 4:51 pm

    kidsafe

    Reply
  18. Heather Shadish says

    November 24, 2015 at 4:42 pm

    Newsletter

    Reply
  19. Heather Shadish says

    November 24, 2015 at 4:39 pm

    I'm interested in trying so many of the oils: eczema, tummy, and immune booster are just a few!

    Reply
  20. Zoe says

    November 24, 2015 at 4:31 pm

    Newsletter

    Reply
  21. Zoe says

    November 24, 2015 at 4:30 pm

    I would love to try the germ fighter. With all the sickness that goes around this time of year anything helps.

    Reply
  22. Melody says

    November 24, 2015 at 4:18 pm

    Newsletter

    Reply
  23. Melody says

    November 24, 2015 at 4:17 pm

    I've been wanting to try the Germ Destroyer and I really want a diffuser!

    Reply
  24. Bonnie says

    November 24, 2015 at 4:14 pm

    Newsletter

    Reply
  25. Bonnie says

    November 24, 2015 at 4:14 pm

    I would like to try the insect shield. I already use Plant Therapy and enjoy it.

    Reply
  26. Kate says

    November 24, 2015 at 4:13 pm

    Germ destroyer sounds like something I need to invest in! Thanks for the recipes!

    Reply
  27. Brigitte says

    November 24, 2015 at 4:12 pm

    I would love to try the Germ Destroyer! I signed up for the newsletter :)

    Reply
  28. Dawn says

    November 24, 2015 at 4:06 pm

    I can't wait to make these! I'm very interested in the kid-safe germ destroyer blend. Thank you for sharing these!

    Reply
  29. Emilie says

    November 24, 2015 at 4:02 pm

    We are in some need of kid friendly immune system builders!!!!

    Reply
  30. Felicity S says

    November 24, 2015 at 3:55 pm

    Newsletter

    Reply
  31. Felicity S says

    November 24, 2015 at 3:54 pm

    Germ Destroyer kids safe version. My 3-yr old is susceptible to every cold or stomach bug. This oil blend could really help him.

    Reply
  32. Wendy says

    November 24, 2015 at 3:41 pm

    Newsletter

    Reply
  33. Wendy says

    November 24, 2015 at 3:41 pm

    I would like to try the germ destroyer for kids!

    Reply
  34. Kathryn says

    November 24, 2015 at 3:19 pm

    Newsletter

    Reply
  35. Claudia says

    November 24, 2015 at 3:19 pm

    Newsletter

    Reply
  36. Kathryn says

    November 24, 2015 at 3:18 pm

    I would love to try the kids sniffle

    Reply
  37. Claudia says

    November 24, 2015 at 3:18 pm

    Great giveaway! I signed up for the plant therapy newsletter.

    Reply
  38. Lori Madden says

    November 24, 2015 at 3:18 pm

    Newsletter!

    Reply
  39. Lori Madden says

    November 24, 2015 at 3:17 pm

    I would love to try the "Fruits Set". I love citrus scents!

    Reply
  40. Jose says

    November 24, 2015 at 3:06 pm

    I would love to try out the essentials oils for cough and congestion since I'm not a big fan of prescription or over the counter drugs.
    Kindest Regards :)

    Reply
« Older Comments
Newer Comments »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Healthy foods.

Welcome!


Welcome to 100 Days of Real Food! Born in 2010, this food blog has created a community of millions of people who share our love of healthy living, real food ingredients, and family recipes.

Learn More

Popular

  • Baked peaches.
    Baked Peaches
  • Chicken taco pasta.
    Chicken Taco Pasta
  • Taco pasta.
    Taco Pasta
  • Cottage cheese brownies.
    Cottage Cheese Brownies

Seasonal

  • Air fryer quesadilla.
    Air Fryer Quesadilla
  • Garlic chicken pasta.
    Garlic Chicken Pasta
  • Air fryer chicken bites.
    Air Fryer Chicken Bites
  • Bone broth hot chocolate.
    Bone Broth Hot Chocolate

Footer

↑ back to top

Browse

  • Cookbooks
  • Meal Plans
  • Recipes
  • Favorite Products
  • Free Downloads

Newsletter

  • Sign Up! for emails and updates

Blog

  • About
  • Comment Policy
  • Terms of Use
  • Privacy Policy
  • Partner With Us
  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 100 Days of Real Food