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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Ashley says

    May 27, 2015 at 3:03 pm

    I've been wanting to try essential oils for awhile but haven't made the leap because of cost.

    Reply
  2. Kristen says

    May 27, 2015 at 3:02 pm

    Newsletter!

    Reply
  3. Casey K. says

    May 27, 2015 at 3:02 pm

    I am just getting our fam started on EOs. We've dabbled here & there with a few "starter" oils thus far. These kits would really help us get going on our journey to learning more about and using EOs in our lives

    Reply
  4. Tisha says

    May 27, 2015 at 3:02 pm

    I have a peppermint oil & a lemon oil from another company, but I would love to try these! Thank you so much for the opportunity to enter!

    Reply
  5. Sadie B. says

    May 27, 2015 at 3:02 pm

    I would like to try essential oils for when we get sick. I know they are calming and helpful.

    Reply
  6. Patti says

    May 27, 2015 at 3:02 pm

    newsletter!

    Reply
  7. Amy Bishop says

    May 27, 2015 at 3:02 pm

    newsletter :)

    Reply
  8. Nell says

    May 27, 2015 at 3:01 pm

    newsletter

    Reply
  9. Laura says

    May 27, 2015 at 3:01 pm

    I currently use lavender for so many things and would love to try the entire set as well as this company as it is new to me!

    Reply
  10. jessica says

    May 27, 2015 at 3:01 pm

    Maybe this timing was perfect! I've ventured on a journey in making bath bombs and I've been doing so much research! My mind may explode! I'd love to receive these oils so that i can experiment with different combinations in a bath setting. This set would be a great start to my new business!

    Reply
  11. Dana says

    May 27, 2015 at 3:01 pm

    I love using essential oils already and would like to expand my collection. We use EOs in place of everyday cleaners and other products.

    Reply
  12. Christi says

    May 27, 2015 at 3:01 pm

    i am looking for more ways to eliminate chemicals from my family's life. I would love to try this natural approach to healing.

    Reply
  13. Anvita Mishra says

    May 27, 2015 at 3:01 pm

    I believe in holistic lifestyle and EO are my first go to for way too many things! I need this!

    Reply
  14. Adrianna says

    May 27, 2015 at 3:01 pm

    newsletter!

    Reply
  15. Jonna yarbrough says

    May 27, 2015 at 3:01 pm

    This would be awesome for my family! I know through friends the benefits of essential oils but haven't purchased any for my family yet.

    Reply
  16. Jackie Di says

    May 27, 2015 at 3:01 pm

    Newsletter

    Reply
  17. Diane G. says

    May 27, 2015 at 3:00 pm

    I have been really interested in using essential oils as a more natural way to stay healthy. Winning this would be a great way to start!

    Reply
  18. Sarah D'Anna says

    May 27, 2015 at 3:00 pm

    I have wanted to try essential oils for a long time. A neighbor of mine says that oils have changed her life and I'm ready for them to change mine! I have to admit I was skeptical at first but she let me use a drop of peppermint oil for my aching knees and voila! The peppermint helped tremendously. I'm a believer!! I would love to try other oils for everyday use. Thanks for this opportunity!
    Sarah - [email protected]

    Reply
  19. Amy Bishop says

    May 27, 2015 at 3:00 pm

    I have RA and have been waiting for an opportunity to get a more natural therapy involved in my treatment! :) This is ideal.

    Reply
  20. Robin says

    May 27, 2015 at 3:00 pm

    My son entered Kindergarten this year, which is way more like 1st grade. His teacher mentioned that he was in constant motion all the time, and meds would help him. Well not my first choice for my son. Would like to try a more natural method to help him focus, calm and sooth himself.

    Reply
  21. Theresa says

    May 27, 2015 at 3:00 pm

    My oldest daughter has trouble sleeping and my youngest daughter suffers from allergies. I would love to try natural remedies to help them.

    Reply
  22. Sara says

    May 27, 2015 at 3:00 pm

    I also subscribed to the newsletter!

    Reply
  23. Nell says

    May 27, 2015 at 3:00 pm

    I would love to try the oils to aid my sleep routine!

    Reply
  24. Melissa St John says

    May 27, 2015 at 3:00 pm

    Newsletter

    Reply
  25. Yadira says

    May 27, 2015 at 3:00 pm

    "newsletter"
    I would love to try/use this products because as a mom I am always looking for the safest options for my littleones and I think aromatherapy is the best option plus they smell wonderful.
    Thank you!

    Reply
  26. Heather says

    May 27, 2015 at 3:00 pm

    I have been researching oils for quite some time, but due to price I have been holding back. I would love to try all these oils, they would be great for my family.

    Reply
  27. betty coleman says

    May 27, 2015 at 3:00 pm

    I would love to try this....

    Reply
  28. Jennifer Tibbetts says

    May 27, 2015 at 3:00 pm

    Newsletter

    Reply
  29. Christina Campbell says

    May 27, 2015 at 3:00 pm

    I have heard so much about essential oils lately and think they may help my daughter's allergies. Hoping they may help me as well!
    Thanks for the chance to win!

    Reply
  30. Michelle B says

    May 27, 2015 at 3:00 pm

    I have yet to order from plant therapy it I would like the ability to try out their oils. Robert Tisserand (a leader in essential oils) founded the company and teaches customers to use oils safely.

    Reply
  31. Sara says

    May 27, 2015 at 3:00 pm

    What a great giveaway! I would love to try these oils. Have already tried a few but they are expensive until you build a supply of all the different kinds. We struggle with heartburn, trouble waking up and trouble going to sleep in our house.

    Reply
  32. Jackie Di says

    May 27, 2015 at 3:00 pm

    I'd love to win these essential oils. I have been wanting to try them for some time and have recently been reading that they can help with my child's behavior and focus I am excited to see what a difference these will make in our life!

    Reply
  33. Laura says

    May 27, 2015 at 3:00 pm

    Signed up for the Newsletter

    Reply
  34. Christal Janis says

    May 27, 2015 at 3:00 pm

    I would love to be able to learn more about your healthy oils and be able to use them. I do not know a lot about oils except using the right combo and product are very important. Your line looks to be safe and easy to use. Thank you for providing a chance to have several choices, which are ready to use as needed.

    Reply
  35. Beth Garrett says

    May 27, 2015 at 2:59 pm

    Newsletter

    Reply
  36. Brenda Ulmer says

    May 27, 2015 at 2:59 pm

    Newsletter

    Reply
  37. Jen Pack says

    May 27, 2015 at 2:59 pm

    Would love to try these!

    Reply
  38. Patti says

    May 27, 2015 at 2:59 pm

    I use doTerra but would love to try a different brand! I love my essential oils - they have replaced most OTC meds we have ever used. My favorite allergy relief is lemon/lavender/peppermint.

    Reply
  39. Corinne says

    May 27, 2015 at 2:59 pm

    I would love to try these out with my family!

    Reply
  40. Brooke says

    May 27, 2015 at 2:59 pm

    I have been reading about essential oils and wanting to try them but have felt like I don't know where to start. This would be great!

    Reply
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