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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Cindy says

    May 21, 2015 at 4:13 pm

    Amazing prices, reportedly awesome customer service, great reviews.... Would be so excited to win their oils!!

    Reply
  2. Pam says

    May 21, 2015 at 4:13 pm

    I would love to learn how to use them to help my family. This would be a good way to start!!

    Reply
  3. Amy Bowles says

    May 21, 2015 at 4:13 pm

    My friends have been telling me the many benefits of essential oils and I am ready to hop in the bandwagon. This would be really wonderful to help me get started!

    Reply
  4. Tosha says

    May 21, 2015 at 4:13 pm

    Tosha Bink
    My 4 year old son is autistic and suffers from allergies and constipation. He is always sick and the doctors want to continue giving him steroids and over the counter "allergy" medicine, which isn't working. We are scheduled to see a specialist in July (the next soonest appointment) but in the meantime I have been searching for a holistic / natural remedy for him and am very curious about the kid safe essential oils! It would be a miracle If I found something that works for my son. Thank tou for your consideration

    Reply
  5. Sarah Alcorn says

    May 21, 2015 at 4:13 pm

    newsletter

    Reply
  6. Jessica Martinez says

    May 21, 2015 at 4:13 pm

    I would like to try them because I know how harmful candle byproducts are and essential oils are more natural.

    Reply
  7. Tami says

    May 21, 2015 at 4:13 pm

    I always appreciate the opportunity to explore new brands, new oils, and new blends!

    Newsletter

    Reply
  8. Tracey says

    May 21, 2015 at 4:12 pm

    I have always had an interest in essential oils, but never really knew were or how to start I still don't! The only exposure I've had to them is the use of lavender oil for headaches and to relax. I really want to learn more!

    Reply
  9. pat says

    May 21, 2015 at 4:12 pm

    newsletter

    Reply
  10. Andrea says

    May 21, 2015 at 4:12 pm

    To help my son with year long allergies!!!!

    Reply
  11. Serah Hurt says

    May 21, 2015 at 4:12 pm

    Newsletter

    Reply
  12. Adrienne Davitz says

    May 21, 2015 at 4:12 pm

    I've been brand loyal with my essential oils for a year now... And after much research I've found that plant therapy is my next step on branching out with my oil collection/ addiction!!!
    Thank you for this opportunity !

    Reply
  13. Kristen Fortine says

    May 21, 2015 at 4:12 pm

    i would love to try them because I know how amazing oils can be & one for allergies sounds so helpful for us right now!

    Reply
  14. Vicki says

    May 21, 2015 at 4:12 pm

    im so very interested in learning and using oils for health

    Reply
  15. Jessica Martinez says

    May 21, 2015 at 4:12 pm

    Newsletter

    Reply
  16. Sarah says

    May 21, 2015 at 4:11 pm

    I enjoy essential oils but I've never used this brand. I'm interested in doing so.

    Reply
  17. Heather says

    May 21, 2015 at 4:11 pm

    Newsletter :)

    Reply
  18. Serah Hurt says

    May 21, 2015 at 4:11 pm

    I want to win these because I love their emphasis on safely using EO's!!

    Reply
  19. Deb Coglianese-Walters says

    May 21, 2015 at 4:11 pm

    Newsletter

    Reply
  20. Randi says

    May 21, 2015 at 4:11 pm

    Newsletter

    Reply
  21. Heather says

    May 21, 2015 at 4:11 pm

    I love using essential oils for my son that is on the autism spectrum and for myself! I have a few oils but would absolutely love to have a set like this!!

    Reply
  22. Doris Cameron says

    May 21, 2015 at 4:11 pm

    would love to win in order to try essential oils.

    Reply
  23. Michelle Hopkins says

    May 21, 2015 at 4:11 pm

    I subscribed to the newsletter.

    Reply
  24. annette balzano says

    May 21, 2015 at 4:10 pm

    oops...newsletter

    Reply
  25. Melissa says

    May 21, 2015 at 4:10 pm

    I want to learn more

    Reply
  26. Amanda says

    May 21, 2015 at 4:10 pm

    I signed up for the newsletter

    Reply
  27. Ellen Rosenberg says

    May 21, 2015 at 4:10 pm

    Newsletter.

    Reply
  28. Tracey says

    May 21, 2015 at 4:10 pm

    Newsletter

    Reply
  29. Kristen Fortine says

    May 21, 2015 at 4:10 pm

    Newslettwr

    Reply
  30. Barbara says

    May 21, 2015 at 4:10 pm

    Newsletter

    Reply
  31. Deciembre Westbrook says

    May 21, 2015 at 4:10 pm

    Newsletter

    Reply
  32. Ellen Rosenberg says

    May 21, 2015 at 4:10 pm

    I love Plant Therapy, their oils and their awesome customer service!

    Reply
  33. Christi McCook-Babaz says

    May 21, 2015 at 4:10 pm

    I am new to essential oils and would like to learn more. I have a son that is allergic to just about everything andcwsnt to be able to treat him naturally. I have AS and PsA and have been trying to treat my symptoms naturally.

    Reply
  34. Jessica T says

    May 21, 2015 at 4:10 pm

    I've used lavender before for stress and migraines and I'd love to try other oils too!

    Reply
  35. Emily says

    May 21, 2015 at 4:10 pm

    Newsletter

    Reply
  36. Maggie says

    May 21, 2015 at 4:10 pm

    Would love to move away from using store bought synthetic lotions and cleaners and have no idea where to start! Would love to try essential oils!

    Reply
  37. Janie H. says

    May 21, 2015 at 4:10 pm

    I would love to try essential oils, but have never really known where to start or been able to afford a complete set. I'm super interested in the natural way for healing. Thanks for the great resource!

    Reply
  38. Randi says

    May 21, 2015 at 4:09 pm

    I'm just starting to dive into the essential oil world. This would be a great start!

    Reply
  39. leanne says

    May 21, 2015 at 4:09 pm

    news letter

    Reply
  40. Nicole says

    May 21, 2015 at 4:09 pm

    I would love to try the kids oils.

    Reply
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