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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Cara says

    May 21, 2015 at 4:52 pm

    Newsletter

    Reply
  2. Emily Truncellito says

    May 21, 2015 at 4:52 pm

    Newsletter

    Reply
  3. Linnea says

    May 21, 2015 at 4:52 pm

    To see if they help with night terrors.

    Reply
  4. Jenny says

    May 21, 2015 at 4:52 pm

    It woyld be s great chsnce to try new oils and combinations!

    Reply
  5. Jenny says

    May 21, 2015 at 4:52 pm

    I love Plant Therapy! Great prices, great variety and great customer service:)

    Reply
  6. Laeken i says

    May 21, 2015 at 4:51 pm

    I would love to try these EOs because I think they could replace a lot of products I use in my house and I believe they'd work even better. I also think it's safer for my children.

    Reply
  7. Lynne says

    May 21, 2015 at 4:51 pm

    I've really been trying to be healthier in a natural way. This would be a great addition!

    Reply
  8. Kim says

    May 21, 2015 at 4:51 pm

    I've just started using essential oils and have found them helpful to me and my animals. I've love to learn and experiment more! Thanks.

    Reply
  9. Nancy Martin says

    May 21, 2015 at 4:51 pm

    I have heard great things about essential oils and would love to try them.

    Reply
  10. PLM says

    May 21, 2015 at 4:51 pm

    newsletter

    Reply
  11. Daniela says

    May 21, 2015 at 4:51 pm

    I've been wanting to try essential oils for some time but can't justify price without trying them. This would be perfect!

    Reply
  12. Emily Truncellito says

    May 21, 2015 at 4:51 pm

    I love EOs because they show God's love and provision for us.

    Reply
  13. Grace says

    May 21, 2015 at 4:51 pm

    I have tried a few different brands of essential oil and would love to try this one too. I love the idea of using plants to improve health and wellness, it just seems right.

    Reply
  14. Cara says

    May 21, 2015 at 4:51 pm

    I'd love to try kid safe blends and learn more about their eo's

    Reply
  15. Noemi says

    May 21, 2015 at 4:51 pm

    newsletter

    Reply
  16. Heather S. says

    May 21, 2015 at 4:51 pm

    Newsletter

    Reply
  17. Christina says

    May 21, 2015 at 4:50 pm

    I want to start using these and getting rid of chemicals.

    Reply
  18. Cheryl Johnson says

    May 21, 2015 at 4:50 pm

    I know enough about essential oils and their benefits to be curious and eager to learn more! I have considered diving into the wellness field full time with Essential Oils several times! I would LOVE to learn more about each of them please!
    I do not appreciate synthetic drugs nor do I trust them. In fact, The possibility of helping one ailment with the possibility of inflicting several side effects is disturbing to say the least.
    Our adult son suffers from seasonal allergies and takes WAY too many OTC drugs to no avail. I would love to be able to lend him relief via Essential Oils.
    For the past 30 years, I have owned and operated a State Licensed childcare facility. In this setting, I see many medications dispensed and always wonder if prevention via Essential Oils would be a healthier option and less toxic than antibiotics.
    I would be elated to have the opportunity to learn more about Essential Oils and then share this knowledge with my customers!
    Thank you
    Cabj

    Reply
  19. CJ Morabito says

    May 21, 2015 at 4:50 pm

    Newsletter

    Reply
  20. Debbie Smtih says

    May 21, 2015 at 4:50 pm

    I would love to try these just to see what essential oils are all about. Recently having gone all natural.. I'm all about discovering new things in the natural community.

    Reply
  21. Jenny says

    May 21, 2015 at 4:50 pm

    It would be a great chance to experiment with new oils and combinations!

    Reply
  22. Jenny says

    May 21, 2015 at 4:50 pm

    newsletter

    Reply
  23. Becky says

    May 21, 2015 at 4:50 pm

    Newsletter

    Reply
  24. Laura Snyder says

    May 21, 2015 at 4:50 pm

    Newsletter

    Reply
  25. CJ Morabito says

    May 21, 2015 at 4:50 pm

    Very curious- have heard all the hype but haven't actually tried eo yet!

    Reply
  26. JoAnn D says

    May 21, 2015 at 4:50 pm

    Newsletter

    Reply
  27. Shannon campbell says

    May 21, 2015 at 4:49 pm

    I just ordered for the first time from pt. New to oils and exploring their benefits to my family. Pt was highly recommended on a variety of oil groups. Crossing fingers I win so I can check out a variety of oils. Signed up for newsletter when I ordered two days ago!!

    Reply
  28. Rachel Piland says

    May 21, 2015 at 4:49 pm

    I have dabbled in essential oils but would love a set to get me and my family started

    Reply
  29. Jen says

    May 21, 2015 at 4:49 pm

    Would love to learn more about natural ways to treat skin dryness and kids that are snot factories.

    Reply
  30. jillian trasatti says

    May 21, 2015 at 4:49 pm

    I suffer from a chronic condition and ive heard great things about essential oils in controlling pain.

    Reply
  31. Heather S. says

    May 21, 2015 at 4:49 pm

    I've heard great things about essential oils. I would love to learn more about them.

    Reply
  32. Becky says

    May 21, 2015 at 4:49 pm

    I already have used and am very happy with the plant therapy product, their commitment to education for proper EO use and their prompt and personal responses when questions are asked. But I only have a few oils and synergies, I'd love more to try as well!

    Reply
  33. Sarah says

    May 21, 2015 at 4:49 pm

    I have been wanting to use more essential oils as a go to for treating health and cleaning issues, but it's a bit $ to start out for us. Would be awesome to get a big kit to have a great start for a better lifestyle!

    Reply
  34. Erica says

    May 21, 2015 at 4:48 pm

    NEWSLETTER

    Reply
  35. Laci Vivoni Roche says

    May 21, 2015 at 4:48 pm

    I signed up to receive your emails but would love to try a new oil! I'm currently trying to get off of all my Otc meds. Praise Jesus I've gotten off all prescribed meds the last month so Otc is my next step and couldn't accomplish any of this without EO. I've only ever tried 1 brand of oil but would love love love to broaden my horizon. Thank you for this opportunity to do so!

    Reply
  36. Andrea says

    May 21, 2015 at 4:47 pm

    Newsletter

    Reply
  37. Faith says

    May 21, 2015 at 4:47 pm

    Newsletter

    Reply
  38. JoAnn D says

    May 21, 2015 at 4:47 pm

    I'm just learning about essential oils and would love to try these to improve some health issues.

    Reply
  39. Tara says

    May 21, 2015 at 4:47 pm

    Newsletter. :)

    Reply
  40. Tami says

    May 21, 2015 at 4:47 pm

    Newsletter

    Reply
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