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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. La Donna says

    May 21, 2015 at 5:05 pm

    Newsletter!!

    Reply
  2. Sioux Hertzberg says

    May 21, 2015 at 5:05 pm

    newsletter

    Reply
  3. Cori says

    May 21, 2015 at 5:04 pm

    I have heard of great results from oils. I'd love to try them. Thanks for giveaway opportunity.

    Reply
  4. susan says

    May 21, 2015 at 5:04 pm

    I have been battling Lyme Disease for the last year and was recently introduced to essential oils by a fellow sufferer. Frankincense has been a God-send! Would love to try Plant Therapy!

    Reply
  5. Julie says

    May 21, 2015 at 5:04 pm

    i just starting using essential oils and would love to
    expand my collection.

    Reply
  6. La Donna says

    May 21, 2015 at 5:04 pm

    Recently began purchasing essential oils, mainly for their healing properties. Interested in Plant Therapy's quality for future purchases. Thanks

    Reply
  7. Emmie says

    May 21, 2015 at 5:04 pm

    Newsletter

    Reply
  8. Tiffany says

    May 21, 2015 at 5:03 pm

    Id love to try more of plant therapy oils - there affordable and I've heard such amazing things - especially about the kids safe line!

    Reply
  9. Priscilla J says

    May 21, 2015 at 5:03 pm

    newsletter

    Reply
  10. Karen V. says

    May 21, 2015 at 5:03 pm

    I would love to try Plant Therapy's essential oils for my migraines, (....and my well earned wrinkles), my daughter's acne, my husband's eczema. We would also use them to keep the snails and slugs out of our garden! Lastly,I would also love them for my new hobby of making candles. Thanks for your consideration!

    Reply
  11. Cindy A. says

    May 21, 2015 at 5:03 pm

    I have been looking at essential oils and especially the kid blends. My son seems to get the sniffles a lot and looking for some natural ways to help.

    Reply
  12. Kelly says

    May 21, 2015 at 5:03 pm

    I want to use natural remedies for illnesses and stay away from all the prescriptions that Dr's give out.

    Reply
  13. Stephanie says

    May 21, 2015 at 5:03 pm

    Plant Therapy is a great company with integrity and quality products!

    Reply
  14. Linda Schwein says

    May 21, 2015 at 5:02 pm

    Would love to start using essential oils! I am always reading articles on the benefits and also see recipes for home products that would be wonderful to make and use.

    Reply
  15. Krystal says

    May 21, 2015 at 5:02 pm

    Newsletter!! Thank you for the opportunity!

    Reply
  16. Viktoria says

    May 21, 2015 at 5:02 pm

    newsletter.

    Reply
  17. Sioux Hertzberg says

    May 21, 2015 at 5:02 pm

    i have been into essential oils for a little over a year now. I am constantly finding new uses for them. I would love a chance to try this brand.

    Reply
  18. Mary says

    May 21, 2015 at 5:01 pm

    I have always been interested in natural remedies but have never taken the plunge into oils. Something I would love to try!

    Reply
  19. Melissa Clough says

    May 21, 2015 at 5:01 pm

    Have JUST started looking into essential oils for natural cleaning products and aromatherapy and this would be great!!

    Reply
  20. Emmie says

    May 21, 2015 at 5:01 pm

    plant therapy always gets the best reviews and recommendations on the oils sites I see. I'd love to win a whole kit!

    Reply
  21. Twila says

    May 21, 2015 at 5:01 pm

    Newsletter

    Reply
  22. Krystal says

    May 21, 2015 at 5:00 pm

    I'd love to try essential oils as a way to keep my family healthy.

    Reply
  23. Irene says

    May 21, 2015 at 5:00 pm

    I love Plant Therapy oils. The only thing keeping me from having ALL of them is my budget! lol

    Reply
  24. Priscilla J says

    May 21, 2015 at 5:00 pm

    I would love to incorporate essential oils into my whole family's daily routine! I have been changing the way we eat and more exercise. I would love to get rid of harmful cleaning products as well as some medicine. I have heard so many great things about essential oils and how you can use them!
    Thank you!!!!

    Reply
  25. Twila says

    May 21, 2015 at 4:59 pm

    I love using essential oils to keep my family HEALTHY!

    Reply
  26. Rosemarie Coblentz says

    May 21, 2015 at 4:59 pm

    Newsletter

    Reply
  27. Shannon says

    May 21, 2015 at 4:59 pm

    Been wanting to try a bunch of oils this ,would be great !!!

    Reply
  28. K Lindgren says

    May 21, 2015 at 4:59 pm

    newsletter

    Reply
  29. Erica Mason says

    May 21, 2015 at 4:59 pm

    Newsletter

    Reply
  30. Heidi Hetzel says

    May 21, 2015 at 4:59 pm

    After having cancer, I woke up to the hipocracy of our food and health systems and realized we need to go back to knowing where our food is coming from, eating clean foods and staying away from harmful chemical pharmacuticles that just make us sicker. Time to grow our own foods in containers if need be, and using the natural wonders in nature to help keep us in good health. 5yrs remission and I have learned alot about natural healing and this would help keep myself and my family in the right direction. Thak you for the opportunity.
    Healing thoughts always
    Heidi Hetzel

    Reply
  31. Erica Mason says

    May 21, 2015 at 4:59 pm

    I would love to try Plant Therapy oils to help with my family's health.

    Reply
  32. Randi says

    May 21, 2015 at 4:58 pm

    newsletter.

    Reply
  33. Jill says

    May 21, 2015 at 4:58 pm

    We have been looking into adding essential oils into our lifestyle, but it is expensive. This is great!

    Reply
  34. K Lindgren says

    May 21, 2015 at 4:58 pm

    I use some EOs, but am looking forward to trying more!

    Reply
  35. Michelle E says

    May 21, 2015 at 4:58 pm

    Neesletter

    Reply
  36. Randi says

    May 21, 2015 at 4:58 pm

    I've been looking into essential oils for a while but am unsure where and how to start. Very interested in using these to enhance our well-being and address some health concerns for both me and my daughter (may be in conjunction with more traditional medical approach.) Winning this would be a real kick start to living cleaner lives.

    Reply
  37. Deborah Smeds says

    May 21, 2015 at 4:57 pm

    I've been experimenting with a few but I'm interested in learning more about essential oils. Natural remedies go right along with real food!

    Reply
  38. Rosemarie Coblentz says

    May 21, 2015 at 4:57 pm

    I am new to essential oils and with my young children I want to be able to do as much naturally for them with their health.

    Reply
  39. Ariadne says

    May 21, 2015 at 4:57 pm

    Newsletter

    Reply
  40. Sarah says

    May 21, 2015 at 4:57 pm

    Newsletter!

    Reply
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