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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. JoAnna M. says

    May 21, 2015 at 5:54 pm

    I would love to win the sets because Plant Therapy oils have been given the stamp of approval by Robert Tisserand. I want to help my family be healthier with safe and proven essential oils.

    Reply
  2. Carrie wedding says

    May 21, 2015 at 5:54 pm

    I think essential oils have the power to change lives.

    Reply
  3. karmen says

    May 21, 2015 at 5:54 pm

    Newsletter

    Reply
  4. Diane says

    May 21, 2015 at 5:53 pm

    I have been experimenting a bit with essential oils and would love to dive in!

    Reply
  5. Shelly says

    May 21, 2015 at 5:53 pm

    I have used plant therapy essential oils and have been very pleased wits the results...I would love to stock my medicine cabinet with these!!!

    Reply
  6. Dawn Castro says

    May 21, 2015 at 5:53 pm

    I have heard how these are great for you and have wanted to try them.

    Reply
  7. Brooke Williams says

    May 21, 2015 at 5:53 pm

    newsletter

    Reply
  8. Laura Digiambattista says

    May 21, 2015 at 5:53 pm

    Would love to try some new oils!

    Reply
  9. Jessie W. says

    May 21, 2015 at 5:52 pm

    I'd love to try homeade cleaning products with essential oils! Also love to try diffusing them.

    Reply
  10. kate teodoro says

    May 21, 2015 at 5:52 pm

    newsletter

    Reply
  11. Maureen says

    May 21, 2015 at 5:52 pm

    I'd love to try essential oils because I've heard they are amazing for making natural cleaning solutions!

    Reply
  12. Lauren M says

    May 21, 2015 at 5:52 pm

    I've dabbled with a few oils for health and cooking. I would really like to get serious about oils as a way to manage my family's health in a more natural proactive way. Thank you!

    Reply
  13. kate teodoro says

    May 21, 2015 at 5:51 pm

    I have been wanting to get into this for awhile now and this is the perfect chance! I have two small kids and I think this would be a great addition to their health routine.

    Reply
  14. Juli Shulstad says

    May 21, 2015 at 5:51 pm

    Just starting my EO journey. I want to dive in head first but find the cost to do so overwhelming. Winning this would allow me the opportunity to change the way my family treats health, wellness and illness.
    Thank you for the chance at such a wonderful prize!

    Reply
  15. TJax says

    May 21, 2015 at 5:51 pm

    Old like to expand my EO usage

    Reply
  16. karmen says

    May 21, 2015 at 5:51 pm

    I have been using essential oils for several years, I have not heard of Plant Therapy, but would be very interested to try. I have a massage therapy business in which I teach a lot on uses of essential oils and this would be a fabulous gift to use to help others on their start to a healthier lifestyle. Thank you.

    Reply
  17. Kelly falcone says

    May 21, 2015 at 5:51 pm

    Newsleter

    Reply
  18. Emily says

    May 21, 2015 at 5:51 pm

    I would like to try the essential oils to add to my homemade beauty products and teach my daughter about how they work.

    Reply
  19. Amanda F. says

    May 21, 2015 at 5:51 pm

    newsletter

    Reply
  20. LR says

    May 21, 2015 at 5:50 pm

    newsletter

    Reply
  21. Kelly falcone says

    May 21, 2015 at 5:50 pm

    I would love to have these so I have natural home remedies to use on my kids. Thanks!

    Reply
  22. TJax says

    May 21, 2015 at 5:50 pm

    Newsletter

    Reply
  23. Sara says

    May 21, 2015 at 5:50 pm

    As a beginner in oils I'm trying to find a holistic approach to health care for my daughter who just turned one! I am hesitant to put chemicals in her body that constitutes modern medicine but I also don't have enough confidence in my knowledge to do it on my own! I would love the kit and the beginners guide to help me along on this journey. Also I've subscribed!

    Reply
  24. Vannette Shangrow says

    May 21, 2015 at 5:50 pm

    I saw you recommended on another page and want to try you.

    Reply
  25. Nicole Cruz says

    May 21, 2015 at 5:50 pm

    "newsletter"!

    Reply
  26. Cara says

    May 21, 2015 at 5:50 pm

    for my women's circle salt bowl!!

    Reply
  27. Brooke Williams says

    May 21, 2015 at 5:49 pm

    I'd love to try all of these as our family of 6 is just starting out with essential oils. They can be so expensive to start up with but I fully believe that they have the potential to change our lives.

    Reply
  28. Shirley says

    May 21, 2015 at 5:49 pm

    Newsletter

    Reply
  29. Amanda F. says

    May 21, 2015 at 5:49 pm

    I would love to split either of these kits with my sister!

    Reply
  30. Cindy Ellenwood says

    May 21, 2015 at 5:49 pm

    newsletter

    Reply
  31. LR says

    May 21, 2015 at 5:48 pm

    i would like to try the oils as a way of reducing the amount of chemicals my family is exposed to

    Reply
  32. Vannette Shangrow says

    May 21, 2015 at 5:48 pm

    I just read about you and saw you recommended and want to try you.

    Reply
  33. Shirley says

    May 21, 2015 at 5:48 pm

    I would love to try these oils, I have numerous health issues that I believe they would help

    Reply
  34. Vonda Whalen says

    May 21, 2015 at 5:48 pm

    I have been looking at the oils as I want to make holiday gifts and this would be perfect for homemade scrubs etc

    Reply
  35. Kelly Falcone says

    May 21, 2015 at 5:48 pm

    I would love to have these so I have a natural option in home remedies to use on my kids. Thanks!

    Reply
  36. Lisa says

    May 21, 2015 at 5:48 pm

    I would love to use Plant Therapy oils for my family and to help my wellness coaching clients.

    Reply
  37. Tiffani Gifford says

    May 21, 2015 at 5:48 pm

    Plant therapy has so many great reviews! Who wouldn't want to try them!

    Reply
  38. Lindsay Gimelli says

    May 21, 2015 at 5:47 pm

    Newsletter

    Reply
  39. Nicole Cruz says

    May 21, 2015 at 5:47 pm

    I <3 this giveaway! I would love this for me and my family!

    Reply
  40. Julie says

    May 21, 2015 at 5:47 pm

    “newsletter”

    Reply
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