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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Erin says

    May 21, 2015 at 7:21 pm

    newsletter!

    Reply
  2. Erin says

    May 21, 2015 at 7:21 pm

    I'm very curious about essential oils but haven't yet due to the cost. This would be a great way to try it out!

    Reply
  3. Beth K says

    May 21, 2015 at 7:21 pm

    Newsletter

    Reply
  4. Rebecca Voigt says

    May 21, 2015 at 7:19 pm

    I've been wanting to get into essential oils but have been prevented due to other expenses. Winning would be fabulous!!!

    Reply
  5. Coleen says

    May 21, 2015 at 7:19 pm

    Newsletter

    Reply
  6. Beth K says

    May 21, 2015 at 7:19 pm

    Would love to try for allergy relief!

    Reply
  7. Danielle says

    May 21, 2015 at 7:19 pm

    im new to essential oils and would love to be able to experiment with something new.

    Reply
  8. Allison says

    May 21, 2015 at 7:18 pm

    I am new to essential oils and would love to try a different brand. So far I have only used one. I look forward to the newsletter emails :)

    Reply
  9. Ashley K says

    May 21, 2015 at 7:18 pm

    I have just starting looking into essential oils and am very interested in giving them a try. I didn't know where to start so winning this would be great!!

    Reply
  10. nicole b. says

    May 21, 2015 at 7:18 pm

    Newsletter

    Reply
  11. nicole b. says

    May 21, 2015 at 7:16 pm

    I love essential oils and would love to build my collection :)

    Reply
  12. Savannah says

    May 21, 2015 at 7:15 pm

    Newsletter

    Reply
  13. Ashley K says

    May 21, 2015 at 7:15 pm

    newsletter

    Reply
  14. camea says

    May 21, 2015 at 7:15 pm

    newsletter

    Reply
  15. Christine Ozarchuk says

    May 21, 2015 at 7:14 pm

    Would love a healthy alternative to treat my children with allergies and common ailments.

    Reply
  16. Danielle says

    May 21, 2015 at 7:14 pm

    I've been looking into essential oils but have felt overwhelmed even knowing where to begin. I love how Plant Therapy includes kid safe combinations. I'm certainly a beginner and winning this would be an awesome start into the essential oils world.

    Reply
  17. Savannah says

    May 21, 2015 at 7:13 pm

    I am always trying to use essential oils instead of medicines I don't want in my body. With a very limited budget it doesn't leave room for more than a few essential oils I've tried! I would love to be able to be open to all the possibilities these offer!

    Reply
  18. vicky says

    May 21, 2015 at 7:13 pm

    Would love to have some PT essential oils!! I am a newbie at this and would love to have high-quality oils to try.

    Reply
  19. Natalie says

    May 21, 2015 at 7:12 pm

    newsletter

    Reply
  20. Erika C says

    May 21, 2015 at 7:12 pm

    Have heard great things about these. Would love to try them.

    Reply
  21. Jenn says

    May 21, 2015 at 7:12 pm

    I've just started exploring essential oils and am excited to try out some of the Kidsafe synergies!

    Reply
  22. Babs says

    May 21, 2015 at 7:12 pm

    Newsletter

    Reply
  23. Jessie says

    May 21, 2015 at 7:12 pm

    I have yet to try any of Plant Therapy's eo's but I hear nothing but good about them so would LOVE to try them!

    Reply
  24. Mel says

    May 21, 2015 at 7:10 pm

    I've been wanting to build my tiny collection of oils to use more natural remedies for my 4 children & the starter kit would be a huge help!

    Reply
  25. karrie says

    May 21, 2015 at 7:10 pm

    I want to use oils so we never have to use drugs or toxic items again.

    Reply
  26. Jenna says

    May 21, 2015 at 7:09 pm

    I would love to try essential oils for the health of my children!

    Reply
  27. Delfina says

    May 21, 2015 at 7:09 pm

    Id love to win these oils to attempt helping my son with his allergies!

    Reply
  28. Kirstin says

    May 21, 2015 at 7:09 pm

    Newsletter

    Reply
  29. Pam Mackintosh says

    May 21, 2015 at 7:09 pm

    Love essential oils

    Reply
  30. Delfina says

    May 21, 2015 at 7:08 pm

    Newsletter :)

    Reply
  31. Jena says

    May 21, 2015 at 7:08 pm

    Newsletter

    Reply
  32. Babs says

    May 21, 2015 at 7:07 pm

    I have been hearing so much about Plant Therapy Oils would love to win them and share them !!!withfamilaffriends!!!

    Reply
  33. Kirstin says

    May 21, 2015 at 7:07 pm

    Having my first child this summer and am now even more focused on doing all I can for myself and my family to be healthy while avoiding conventional medicine and chemicals when at all possible. Love to learn more and incorporate these into our daily lives

    Reply
  34. Ginger Whaley says

    May 21, 2015 at 7:07 pm

    Newsletter!

    Reply
  35. Jennifer Boston says

    May 21, 2015 at 7:06 pm

    I am new to EOs and would love either of these kits!!

    Reply
  36. Ginger Whaley says

    May 21, 2015 at 7:06 pm

    I would love to learn more about EO's for my health!

    Reply
  37. gina mcauley says

    May 21, 2015 at 7:05 pm

    newsletter

    Reply
  38. Julee Dean says

    May 21, 2015 at 7:05 pm

    This would be great! :) I haven't ordered from PT, but from the FB pages that I have connected to, PT is one of my top oil pages to order from. My next order will be from PT, it sure would be awesome to win instead of buying. :)

    Reply
  39. Cecilia Zarate says

    May 21, 2015 at 7:05 pm

    Newsletter

    Reply
  40. karrie says

    May 21, 2015 at 7:04 pm

    Newsletter

    Reply
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