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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. Micki says

    May 21, 2015 at 8:38 pm

    I've been reading about oils and am interested in getting off some of my medication and taking a more natural route.

    Reply
  2. Sabreena says

    May 21, 2015 at 8:37 pm

    I would very much like to try more of plant therapy's essential oils. I have a few for my kids that I love, would really like to try more! :)

    Reply
  3. Trisha says

    May 21, 2015 at 8:37 pm

    NEWSLETTER

    I have just started using essential oil a few months ago and I can't wait to try all different oils/blends

    Reply
  4. Micki says

    May 21, 2015 at 8:36 pm

    Subscribed

    Reply
  5. Peggy B. says

    May 21, 2015 at 8:36 pm

    I absolutely love the effects of aromatherapy as a stress reliever in our home. I recently purchased an oil defuser, but feel I have so much to learn about what different oils can be used for. I would love to expand my horizons beyond the handful of oils that I currently use for aromatherapy and delve into other uses as well! Especially natural remedies for my 8 year old son. I have also signed up for the newsletter. Thanks for the opportunity!

    Reply
  6. Amanda says

    May 21, 2015 at 8:36 pm

    I absolutely love essential oils! I have not tried this brand yet but I know you have a excellent reputation. I would be so excited to get to try them.

    Reply
  7. Beth says

    May 21, 2015 at 8:35 pm

    Newsletter

    Reply
  8. Brooke C. says

    May 21, 2015 at 8:35 pm

    Newsletter

    Reply
  9. Pamela Milogradov says

    May 21, 2015 at 8:35 pm

    Newsletter

    Reply
  10. Brooke C. says

    May 21, 2015 at 8:34 pm

    A friend recently told me about the benefits of oils, so I would like to learn for my family.

    Reply
  11. Pamela Milogradov says

    May 21, 2015 at 8:34 pm

    I would like to try them to to see if we can get rid of chemicals in our house and use more natural remedies

    Reply
  12. mandi says

    May 21, 2015 at 8:34 pm

    Newsletter

    Reply
  13. Sabreena says

    May 21, 2015 at 8:34 pm

    Newsletter

    Reply
  14. Amanda M. says

    May 21, 2015 at 8:34 pm

    Newsletter

    Reply
  15. Beth says

    May 21, 2015 at 8:34 pm

    I have been interested in oils, but just haven't been able to invest the money. I'd love to win this!

    Reply
  16. mandi says

    May 21, 2015 at 8:33 pm

    We have an 8 month old daughter who would benefit so much from essential oils. I have watched several webinars and researched how to use them, but i am still unsure which are safe and the best way to benefit from them. I love that this product is "kidsafe!"

    Reply
  17. Bg says

    May 21, 2015 at 8:33 pm

    I have just started about 6 months ago with essential oils and absolutely love them. I started with doTerra and have gotten in to barefut. I have also heard great things abut plant therapy and can't wait for the chance to try them out!:)

    Reply
  18. Jen Black says

    May 21, 2015 at 8:33 pm

    NEWSLETTER

    Reply
  19. Jen Black says

    May 21, 2015 at 8:32 pm

    I want more natural ways to alleviate, prevent, and cure illness. So tired of prescription medications.

    Reply
  20. Paula says

    May 21, 2015 at 8:32 pm

    Read that essential oils are awesome for healing reasons. Would love to try them for high blood pressure and other issues. Thanks

    Reply
  21. Amanda M. says

    May 21, 2015 at 8:32 pm

    I have wanted to learn more about how to use essential oils. I'm especially interested in the synergies for kids.

    Reply
  22. criss says

    May 21, 2015 at 8:32 pm

    newsletter

    Reply
  23. Terri says

    May 21, 2015 at 8:31 pm

    Signed up for newsletter

    Reply
  24. criss says

    May 21, 2015 at 8:31 pm

    I would love to try Plant Therapy’s essential oils because I hear they are a reputable company with real knowledge of essential oils!

    Reply
  25. Michelle B says

    May 21, 2015 at 8:31 pm

    i actually love Plant Therapy already. But I could use these oils!

    Reply
  26. Terri says

    May 21, 2015 at 8:31 pm

    Been trying to change habits due to having lupus.

    Reply
  27. Nicole B. says

    May 21, 2015 at 8:30 pm

    I would love to start using oils to help my kids' ezcema! Thank you for a chance:)

    Reply
  28. Shawn says

    May 21, 2015 at 8:30 pm

    I would love to try oils for my child with joint pain.

    Reply
  29. Ali says

    May 21, 2015 at 8:27 pm

    I'm signed up for their newsletter!

    Reply
  30. Bethany f says

    May 21, 2015 at 8:27 pm

    I've been wanting to try oils for ages now, but our budget hasn't allowed. I'd love to use them for relaxation :-)

    Reply
  31. Gina says

    May 21, 2015 at 8:26 pm

    I signed up for the Newsletter :-)

    Reply
  32. Ali says

    May 21, 2015 at 8:25 pm

    Thank you for this opportunity! I would love to try plant therapy oils! I only have one EO from a company I don't love. I have heard such marvelous things about plant therapy!

    Reply
  33. Bailey says

    May 21, 2015 at 8:24 pm

    We are a natual family that is slpwly trying to obtain oils to keep us held together. Oild to help heal, fight colds, help little ones sleep, and so much more. This would be a huge blessing

    Reply
  34. lindy says

    May 21, 2015 at 8:24 pm

    After beginning the whole foods journey, we switched to nontoxic products with Ava Anderson. Now looking to oils to complete the natural, nontoxic lifestyle with a 1 1/2 and 3 1/2 year old.

    Reply
  35. Laura says

    May 21, 2015 at 8:24 pm

    Newsletter!

    Reply
  36. Caitlin says

    May 21, 2015 at 8:23 pm

    I've always wanted to try essential oils to combat my anxiety. I find scent soothes me and I think it would really help! I hope I get to try these out!

    Reply
  37. Anna says

    May 21, 2015 at 8:22 pm

    I'd love to be able to try essential oils before investing the money into them. It's the next natural wholesome thing I've been interested in doing for our family. We're pretty good on the food (huge thanks to Lisa) :), we've just started venturing into some natural cleaning products and skin care, now we'd love to try oil!

    Reply
  38. Kimberly W says

    May 21, 2015 at 8:22 pm

    Newsletter

    Reply
  39. Jen says

    May 21, 2015 at 8:22 pm

    My oldest daughter is frequently sick, and allergic to antibiotics. I'm looking for a natural way to improve her health.

    Reply
  40. Caitlin says

    May 21, 2015 at 8:21 pm

    Newsletter

    Reply
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