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Home » Kids

Essential Oils + A Beginner's Guide

Essential Oils pack from Plant Therapy.

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Beginner's Guide to Essential Oils

Many people swear by essential oils as home remedies and claim they help keep their kids out of the doctor's office. Though these claims are not backed by the FDA, it certainly sounds intriguing! So if you want to figure out how to incorporate them into your family's routine, here are some good ways to start.

Content courtesy of our sponsor Plant Therapy

Top 5 Oils

  1. Lavender
    Lavender Population is known for being calming by reducing anxiety and acting as a stress reliever. It can also help with minor burns and reducing scarring and other skin issues including eczema and psoriasis.
    -
  2. Lemon
    Lemon can be refreshing, energizing, and uplifting. It can also be added to your favorite household cleaner to help refresh and sanitize.
    -
  3. Peppermint
    Peppermint is stimulating and can help enhance alertness and improve your energy. It can also relieve headaches, nausea, digestive problems, and congestion. Because of its menthol content, peppermint has a cooling effect which can also help reduce a fever and relieve pain.
    -
  4. Tea Tree
    Tea Tree is often known for its ability to help combat acne and oily skin. You can also add a few drops to laundry to help keep things fresh.
    -
  5. Frankincense
    Frankincense frereana is especially prized for its skin rejuvenating properties. It's great for wrinkles, scars, dry skin and damaged skin, and can help heal a wound or cut. It can also calm and relax your body and uplift your mood.

Top 5 KidSafe Synergies

Plant Therapy also has a line of KidSafe Synergies, which are basically different blends. Here are their top 5 for summer:

  1. Germ Destroyer
    Move over hand sanitizer! A germ fighting oil is great to have on Essential Oils Giveaway and a Beginner's Guide (KidSafe Germ Destroyer) on 100 Days of #RealFoodhand to help your family fight any sickness you might come in contact with.
    -
  2. Sneezy Stop
    Do you or your child suffer from allergies? These synergies have been known to alleviate symptoms caused from seasonal allergies.
    -
  3. Ban The Bugs
    Beware summertime buggers! Your family can play outdoors more this summer with an all natural insect repellent using these synergies.
    -
  4. Calming The Child
    These relaxing synergies are great to use during the day or before bed when you or your child are feeling overwhelmed or extra wound up.
    -
  5. Nighty Night
    These two oils are perfect to help you or your little one sleep more soundly during the night. Fall asleep faster and stay asleep longer. I know we've all gotten to a point where we will try anything!

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2.5K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. christina says

    May 21, 2015 at 11:36 pm

    I would love a collection of oils from a website that I've only heard great things about!

    Reply
  2. Theresa R says

    May 21, 2015 at 11:36 pm

    Their quality and prices.

    Reply
  3. alyson says

    May 21, 2015 at 11:35 pm

    I have always wanted to try essential oils, just have no idea where to start.

    Reply
  4. Kellie says

    May 21, 2015 at 11:35 pm

    Newsletter

    Reply
  5. Michele Washington says

    May 21, 2015 at 11:35 pm

    My son and husband have a lot of allergies and I am very sensitive to smells, however I seem to do well with essential oils. My husband also suffers from migraines. Because of the above, I'm really trying to get away from chemicals and trying to use more natural remedies.

    Reply
  6. Kellie says

    May 21, 2015 at 11:34 pm

    My kids are the reason I recently started on my path to learn about essential oils so this would be a wonderful addition to my very small collection. :-)

    Reply
  7. DianaD says

    May 21, 2015 at 11:32 pm

    Newsletter

    Reply
  8. Jon says

    May 21, 2015 at 11:31 pm

    Newsletter
    I hope that I win.

    Reply
  9. Jennifer Gumina says

    May 21, 2015 at 11:31 pm

    newsletter

    Reply
  10. Nicole J says

    May 21, 2015 at 11:31 pm

    Newsletter

    Reply
  11. Jennifer Gumina says

    May 21, 2015 at 11:30 pm

    oils are so fascinating and I have wanted to really get into them for quite some time. This would be the perfect opportunity to start exploring oils and using them for so many things. We don't use medicine in our home unless absolutely necessary and believe in healing the problem not the symptom

    Reply
  12. DianaD says

    May 21, 2015 at 11:30 pm

    Love using essential oils in daily life. Love supporting family businesses!

    Reply
  13. Miranda says

    May 21, 2015 at 11:29 pm

    Newsletter! :)

    Reply
  14. Dorothy says

    May 21, 2015 at 11:28 pm

    Newsletter

    Reply
  15. Joni G says

    May 21, 2015 at 11:28 pm

    I'd really like to try these.

    Reply
  16. Miranda says

    May 21, 2015 at 11:27 pm

    I've been taking a couple classes from a woman who knows a lot about essential oils and she uses a lot of Plant Therapy's products. I've been dying to try them for myself!

    Reply
  17. Nicole Jakubowski says

    May 21, 2015 at 11:27 pm

    I have just started using essential oils in my home and classroom. I have an oil diffuser that I consider one of the net purchases I have made this year. I would love to have all of these oils to try as I have only used lavender, eucalyptus, and peppermint. The synergies sound amazing as well!

    Reply
    • Nicole Jakubowski says

      May 21, 2015 at 11:28 pm

      Oops! I meant best purchases, not net.

      Reply
  18. Cindi Br says

    May 21, 2015 at 11:27 pm

    Newsletter

    Reply
  19. Daun sattani says

    May 21, 2015 at 11:26 pm

    Newsletter

    Reply
  20. Cindi Br says

    May 21, 2015 at 11:26 pm

    I'd like to have some more natural alternatives in our cupboard for mild issues with our families allergies, stresses, and daily living. We already use peppermint for headaches, but I know we can do more!

    Reply
  21. Dorothy says

    May 21, 2015 at 11:26 pm

    Have recently started using essential oils. Would love to have this set

    Reply
  22. Dana says

    May 21, 2015 at 11:24 pm

    Newsletter

    Reply
  23. Dana says

    May 21, 2015 at 11:23 pm

    Interested in trying the kids safe oils!

    Reply
  24. lequitta says

    May 21, 2015 at 11:21 pm

    Newsletter

    Reply
  25. lequitta says

    May 21, 2015 at 11:20 pm

    Oils are a way to mix healthier chemical free products for family and pets. I would love to do more with them and learn more.

    Reply
  26. Ellen says

    May 21, 2015 at 11:17 pm

    I have just started dabbling in using essential oils and it would be a wonderful gift to receive such a great starter set!

    Reply
  27. Brittani says

    May 21, 2015 at 11:16 pm

    Oh, and
    Newsletter!

    Reply
  28. Melissa Andrews says

    May 21, 2015 at 11:16 pm

    Newsletter

    Reply
  29. Emily says

    May 21, 2015 at 11:15 pm

    Interested in their oils for kids.

    Reply
  30. Brittani says

    May 21, 2015 at 11:15 pm

    I am going greener and I know this would make my children a lot healthier than the medicine they receive now.

    Reply
  31. KD says

    May 21, 2015 at 11:15 pm

    I have enjoyed using essential oils for about 6 months now. I love a natural approach to healing.
    Requested Newsletter

    Reply
  32. KD says

    May 21, 2015 at 11:13 pm

    I have enjoyed using essential oils for about 6 months now. I love a natural approach to healing.

    Reply
  33. Melissa Andrews says

    May 21, 2015 at 11:13 pm

    I would love to try Plant Therapy essential oils because I want to take a more holistic approach to my life.

    Reply
  34. Misty C says

    May 21, 2015 at 11:12 pm

    Newsletter

    Reply
  35. Lesly says

    May 21, 2015 at 11:12 pm

    newsletter

    Reply
  36. Lesly says

    May 21, 2015 at 11:11 pm

    Plant Therapy has a great reputation of awesome customer service and a wonderful line of products. I would love to expand on the few oils I already have to use for wellness and cleaning. I would never be able to afford this beginner set and synergies on my own. Thank you for the opportunity!

    Reply
  37. cindy says

    May 21, 2015 at 11:11 pm

    Would like to learn more about essential oils.

    Reply
  38. Misty C says

    May 21, 2015 at 11:11 pm

    I love Plant Therapy! I would love to win because there are numerous oils in both of those sets that I don't have yet.

    Reply
  39. Trina says

    May 21, 2015 at 11:10 pm

    I have minimally used essential oils with great results and would love to try more and learn more about their use--especially for kids!

    Reply
  40. karina says

    May 21, 2015 at 11:10 pm

    Newsletter.

    ESSENTIAL OILS ARE ESSENTIAL FOR HEALING THE HUMAN BODY AMD SOOTHING THE SOUL!

    Reply
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